Whole Woman Health

A quick episode about how I view and have healed losing my dad 15 years ago. How do you handle loss + grief and the really hard, big stuff? I’ve certainly tried many different things over the years. Loss is no stranger to our family. In this episode I briefly mention EMDR and gentle reprocessing therapy. I highly recommend this to help get you through something you feel you’re stuck in. #dontgetst...

Hear from return guest Corinne McNally of Hormone Yoga Therapy about her 4 homebirths and experience as a doula. I think we can all agree there is room in the “birth business” for change. We are of the opinion that knowledge, informed consent, and choice are a good place to start to begin improving the birth experience all around. If you missed Corinne in season 2 check out episode 4 to learn what...

Listen in on this deeply rich episode with Birth Pioneer Maha Al Musa. Maha has been a birth educator, mentor, birth & breastfeeding advocate for the past 26 years helping women and mothers connect to the sacred wisdom within their wombs to have the birth that they choose, empowering them to have the birth that they want. Birthing her own 3 children (2 at home) and birthing her last baby at the ag...

Bethany shares her homebirth/hospitalbirth story and the importance of birth choices and awareness. Have a birth story to share for #birthstoryhealing or #empoweredbirth? Reach out to bethanyjewellyoga@gmail.com ❤️❤️‍🩹 Heal your birth story 🙏🏼 Share your birth story to help others feel empowered 💜💜

My sister Angela graces us with her presence kicking off the first episode of season 3✨ Listen in to hear about her amazing transformation over the past year after becoming a Licensed Massage Therapist🪄 Hear her take on making significant life changes at the age of 50🌟 Her passion and wisdom spans throughout the episode. Enjoy✨ You can find her at her personal Facebook: https://www.facebook.co...

Meet Emily Pavidis, CH of One Love Childbirth🤰🏼 Emily specializes in Perinatal Mindbody Wellness as a Clinical Consulting Hypnotist, with experience in HypnoFertility and current offerings including BlissBorn Childbirth Hypnosis and more. She covers Providence to Boston & also offers online✨ You can find Emily at https://www.onelovechildbirth.com/ https://instagram.com/onelovechildbirth?igshid=...

If you’ve been following my series, check out this weeks episode on how Ayurveda can help heal + support your gut. Gut issues require lifelong attention and adjustment. Learn how Ayurveda can help this important body system, which in turn helps all systems of the body✨ Happy Spring🌸 Reach out bethanyjewellyoga.com bethanyjewellyoga@gmail.com https://instagram.com/bethanyjewellyoga https://www.fa...

Listen in to hear how Ayurveda can help your hormones/fertility✨

Hear about my history with chronic skin issues and learn about how Ayurveda can help the gut, skin + lymphatic✨

✨ Meet Corinne of Lotus Moon Yoga- with years of yoga and doula experience, homebirthed 4 children of her own, her yoga experience now expands into her wisdom years supporting women with Hormone Yoga Therapy. Hormone Yoga or HYT can help many feminine and womens issues, from menstrual issues to fertility to menopause. Sign up for healthy hormones! Listen in to see if HYT might be something for yo...

Listen in as Melissa and I chat about what mamas and families really need for support during pregnancy, birth, and especially postpartum. Find out how The Flourish Fund came to be and how expecting mamas like myself can use their amazing services and support for primary and subsequent pregnancies and births. Not only am I honored to be a Yoga + Ayurveda provider for The Flourish Fund, but I’m exci...

Don’t miss out on this rich episode where you are introduced to the nurturing work of Elyse of Anahata Ayurveda + Perinatal Care🤍 Elyse is a Birth & Postpartum Doula and Ayurvedic Health Counselor and is involved in some pretty incredible work in the birth and medical world. This includes the RI Doula Bill that was recently approved and she also has a dream to change hospital food as a standard o...

Tune into this enriching episode with JaiShree Dow-Spielman of JaiShree Yoga & Soul Culture Yoga School. JaiShree’s experience exudes with ancient yogic knowledge and wisdom. Beaming light shines across the miles and you feel such warmth in her divine expression. Find JaiShree at https://jaishreeyoga.com where you can sign up for Yoga Teacher Trainings, Soul Mapping Mentorship, Workshops + Downloa...

Adriana is a Manifesting Generator using her sharp talent & leadership to help women who feel stuck reclaim their identity and rock at life. Find Adriana at https://www.adrianakeefe.com or on Instagram at https://instagram.com/adrikeefe. She is launching an incredible self-paced course called Chaos Control 101 January 2022 - https://www.chaoscontrol101.com/chaos-control-101. Check out her podcast...

All things pelvic health. The pelvic floor, pelvic organs, prolapse, rehabilitation, physical therapy. Find out options before making final decisions! Do your squats, get a squatty potty, explore breathing exercises and more.

Learn why toxins in products are detrimental to our health - skin, makeup, food, wine + more - Tina shares her whole woman wisdom knowledge from the past 6 years as a busy mom, boss and what products she trusts most. Listen in to begin or deepen your nontoxic lifestyle journey! Find out more and connect with Tina at https://instagram.com/toxic_free_tina

Have you ever wondered about how hard your body works for you to create homeostasis on a daily basis? What would your body write to you? Listen to see...

Delve into this episode in a place where you can enjoy the sweet sacred wisdom exuding out of Chaitanya. Hear about the benefits of Yoga Nidra, Pelvic Health & Womb Yoga. Nourishing ayurvedically among other beautiful practices. Find out more about Chaitanya at wombtempleyoga.com and follow on https://instagram.com/wombtempleyoga

Did you come from a legacy of wise women or wisdom from your mama (or parent/caregivers)? Hear a little about my mama’s wisdom, what I wish I knew more of, and what I’m trying to pass onto my son. What wisdom would you pass on?

Listen to find out more about how Yoga + Ayurveda can help you heal. Bethany shares how in Sanskrit Adara means to honor and how this fits into your holistic selfhealing journey.

Listen to this meditation to connect to the divine. Mother Earth, Divine Mother, Divine Feminine, Goddess energies, something bigger. Whatever it is to you. Bow to the divine and your inner divinity. Background music by Aldo Alfaro: Music meditation on the blessed Mother Mary found on YouTube. Namo🙏🏻

Get to know a little about what Whole Woman Health and The Healer Within is about. A heart centered, relatable, down to earth take on life.