Whisperings from the Rowan Tree: Calming Stories, Guided Therapy for Grief, Trauma, & Healing

Rest and sleep. 08.11.2021 20:55 ↓

Sleep well.

Final part, what does anger and hurt look like. 02.11.2021 36:30 ↓

Making changes.

Part 2. What does anger and hurt look like. 21.10.2021 32:12 ↓

Understand to feel better.

What does anger and hurt look like. In memory of Cathy and Ricky. 17.10.2021 28:12 ↓

Anger has many faces. Hurt and anger cause intense reactions Let's have a look at them. Anger and hurt cost my best friends daughters her life. Then the hurt took my friend from this world.

Come to school with me. 11.10.2021 24:09 ↓

Explained as I speak.

A fairytale for grown ups. 25.09.2021 27:10 ↓

. Tale of a soul coming to earth being imprinted with human fears.

Righting my mistake. 16.09.2021 0:47 ↓

In, "A little help from my friends", I messed up contact info.

A little help from my friends,please. 15.09.2021 6:11 ↓

I'm asking for your wisdom to help squash mental health taboos.

Chakra support to sleep or quiet mind 12.09.2021 30:50 ↓

Chakra easy association, Chakra first aid.

Rest at the Beach House. 14.08.2021 16:33 ↓

The ocean and beach house, visual vacation will calm, heal and soothe you.

Revisit the Chakra energy wheels. 29.07.2021 30:23 ↓

Re energize, balance ,clear and boost your power centers.

Cry it’s ok, permission to shed those tears of hurt. 30.06.2021 21:10 ↓

Crying, the benefits, why we cry and permission to do so.

Cleaning the house of the body and mind 10.06.2021 23:48 ↓

My energy at it lowest, propelled me to have a spring clean in my mind, join me.

Who are you? Are you in emotional distress? 31.05.2021 14:44 ↓

Re-find you. Let all those emotional uninvited visitors leave..

Thoughts of the labels we have been given. 23.05.2021 24:22 ↓

Those names and opinions that have labeled us, explained ,and followed with healing halo’s.

A guided visualization for quieting the mind and body. 19.05.2021 30:50 ↓

Slow down.

Anxiety assistance with a attitude adjustment. 04.05.2021 23:33 ↓

How attitude can help or hinder your mental health.

Open to relief and ease. 25.04.2021 13:09 ↓

There is no other person like you on this planet, so open yourself up to relief and ease in all things.

Help with grief and loss. 15.04.2021 23:24 ↓

Words of help, and comfort, to give your mind pause and a brief respite.

Be at ease with all things. 10.04.2021 22:33 ↓

Be at ease in speaking,thinking,doing and let pressures drift into the universe.

Are you a PeaceMaker. If so listen! 05.04.2021 13:28 ↓

A recitation to help you process and heal if you have been a peacemaker.

Basic Calm 29.03.2021 13:20 ↓

Short basic easy calm.

Rhymes from my past. 28.03.2021 16:15 ↓

Diving into my Pandora’s box of writings these came to light.

Personal fulfillment and relaxation 19.03.2021 24:19 ↓

A guided visualization to caring for yourself, and, then to drift away to peace.

Confidence through life’s stages. 26.02.2021 21:00 ↓

Re program hurtful, word, actions and deeds from the stages of growth to move on in confidence.