Whine Down with Jana Kramer

RHOC Jenn Pedranti and her Fiance Ryan are setting the record straight on how they navigated their feelings when they initially met while Jenn was married.    Plus, the couple spills on wedding plans and which cast members would be invited to their big day.   Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do,&...

Would you be a “room mom” for your kids class? Jana took on the challenge for Jolie’s fourth grade class… but she wouldn’t say she’s earned an A+.  Jana and Kristen discuss a mom whose gone viral for declining ALL holiday requests from school, but is there a more balanced way to set boundaries? And we hear some advice on how to handle gift giving with your...

Jana is hanging out with Zibby Allen from Virgin River and they have a LOT to talk about! Zibby lives in Scotland and is married to a man from Northern Ireland, so we have to compare notes! Zibby holds nothing back when sharing what she REALLY thinks of the situation her character Brie finds herself in with Brady (Ben Hollingsworth) on Virgin River. Plus, Jana reveals that she went on a date with...

There’s a difference in philosophies when it comes time for the cleaners to come to the house! Jana, Kathryn and Kristen open up about the frustration of trying to “pre-clean” and showing their families how to balance the workload.  Jana’s birthday was last week, and she shares why she was in a funk on the special day. She takes us into her past and memories that may f...

RHOC Jennifer Pedranti and her fiancé Ryan, are opening up about marrying young, divorce, and how to blend families.  This couple gives sound advice to how they navigated dating while having 7 kids between them! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and&...

What could be worse than being ghosted? Add gaslighting to the mix! Kelly and Cheryl are uncovering all the latest divorce trends that are on the rise.  Plus, we find out which rock star and their country music partner are “solid” amid divorce rumors!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do,&...

How much do you REALLY know about the menstrual cycle?? Jana and Kristen admit they’re still a bit fuzzy on the different phases and what it all means besides simply “getting your period”.   Dr. Hazel Wallace is here to clear things up and help us all understand! She shares the scientific reason behind cravings in the luteal phase, and she tells us the truth about sex on you...

If you’re watching The Secret Lives of Mormon Wives, you’ve probably been confused about the meaning of “Fruity Pebbles” for a while… but now that the secret’s out, Jana, Kathryn and Kristen are ready to break it all down! And if you don’t ​ know what we mean, we’ll get you up to speed.  The ladies get into all the Wicked controversy with comme...

The drinks and the convo are flowing before the I Do Part 2 crew heads to Jingle Ball!  How important is chemistry in the bedroom in your part 2? Should you value friendship or the spark more when finding a partner?  Our motley crew has a lot to say!   Email us at: IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part&nbs...

The holidays are the perfect time to try out some new flirty moves! Kelly Bensimon and Jennifer Fessler are getting the BEST flirting tips from celebs at Jingle Ball who are single and married. Hopefully, with these ideas, you can be kissing someone under the mistletoe this year!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow&nbsp...

How do you feel when someone is more interested in their phone than spending time with you?? Jana and Allan get real about their phone etiquette and we find who is guilty of more screen time! We discuss a "no husbands" policy at a wedding and come to a conclusion on the role your friends' spouses play on your big day.  Plus, we need to normalize going on trips with our adult children! See omn...

Jana and Kristen are ready to learn the realities of self-defense and safety from a woman who’s seen it all. Nina Hobson is a veteran of the British police and has worked undercover, homicide, and in the child-abuse unit.  Nina shares a crucial safety routine for getting into a rideshare that she suggests all women follow, and she has some practical advice for women in the dating scene...

It’s the first day of December and the ladies are BOOKED. Jana, Kathryn and Kristen get into their holiday traditions, and we try to figure out of they truly bring joy… or just burnout.  We discuss what might change when you start making more money than your partner, and the ladies have a message for anyone thinking of making the move to Nashville.  Plus, we’re feeling...

Golden's Kathy and Susan are breaking down all the latest celebrity divorce drama that's in the headlines! Who's in debt up to their eyeballs and who just buried the hatchet with a selfie?? These stories will make you think your divorce wasn't as bad as you thought!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do,&nb...

The holidays aren't always joyful! Our hosts are giving YOU the tips you need to survive Thanksgiving while getting to your I Do Part 2! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for privacy information.

Jana and Kristen are ready to bare it all with a no-limits Q&A!  Find out how they balance the challenges of motherhood, if they’ve ever stalked an ex, and what they used to be the most shy about! Plus, Jana reveals her most flirty podcast guest and what happened when he asked her on a date! See omnystudio.com/listener for privacy information.

What do you do when someone is trying to "force" a friendship?? Kristen is dealing with someone coming on a bit too strong and Jana has some real advice.  Jana shares her reaction when receiving a text from her nanny that no one wants to get. And we discuss a dilemma of who to invite when taking a trip with an aging parent.  Plus, would Allan pass the "bird test"?? See omnystudio.com/lis...

With her divorce in her rearview mirror, RHOM's Alexia Nepola is ready to do the work!  Dr. Hillary joins her for an intimate one-on-one session to get to the heart of healing, why certain patterns happen when it comes to who we date, and how to process emotions when going through a traumatic divorce. See omnystudio.com/listener for privacy information.

RHOC Gina Kirschenheiter found herself divorced and a single mom of 3 kids on the other side of the country, away from her friends and family.  Now in a happy long-term relationship, Gina is ready to share what worked to successfully navigate a co-parenting relationship with her ex-husband.  Not friends with your ex's new wife? Gina tells you why it's imperative to get along! ...

Have you seen season 3 of The Secret Lives of Mormon Wives?? Jana is hanging out with Layla Taylor and ready to hear all the behind the scenes drama.  Layla opens up about why she felt ready to speak her mind and let her personality shine in the new season. We find out how she reacted to accusations of being the "mole" in the group, and we dive into the Jessie/Marciano affair!  Plus, Lay...

Jana and Allan have a raw and honest conversation about the realities of addiction with life coach and spiritual guide Seano McFarland. He’s experienced additions to acohol, drugs, sex/love and made it out the other side.  Seano takes us through his “rock bottom” moment that forced him to make a major change in his life, and he outlines the rigorous daily routine that keeps...

Have you adjusted to Daylight Savings Time?? Jana, Kathryn and Kirsten are feeling it hard, but there’s a lot to Whine about! The ladies get real about the body image issues they dealt with growing up, and how they can break the cycle for their own daughters.  We get into some Selling Sunset drama and is it ever okay to blast your friend’s partner on social media?? Plus, how do yo...

From divorce regrets to prioritizing men over her kids, Britani is reflecting on why being alone has been difficult for her.   Are Britani and Jared Osmond on or off again? Things get even more interesting when Britani’s daughter, Olivia, crashes the interview to give her unfiltered opinion on her mom’s dating life!   Email us at:  IDOPOD@iheartradio.com  or ca...

The holidays are basically here… but how do you deal with your in-laws?? Jana talks to therapist and clinical psychologist Dr. Tracy Dalgleish about the relationship patterns between wives and mothers-in-law. Learn about the different types of mothers in law, how to set realistic boundaries, and how to survive the holidays without losing your mind.  Plus, learn the important phrase whe...

It’s Turtle Time! A decade after her divorce, Ramona Singer has learned a thing or two!  She’s discussing the rise of “gray divorce”, where to meet men IRL, and how she approached dating after experiencing infidelity.  Plus, Ramona tells women the one thing they should never rely on a man for! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I&n...