Whine Down with Jana Kramer

Jana is going back to Tree Hill to reconnect with her former co-stars James Lafferty and Stephen Colletti, who have taken their TV friendship to a new level with their latest Netflix project! We discuss how much of their real lives make it into the writing of their new show, and Stephen and James open up about what they've learned since becoming dads.  Plus, Jana finds out once and for all if...

School is out for summer! But are the kids really ​ learning anything the last few weeks?? Jana, Kathryn and Kristen have a school dilemma that came in under the wire, and forced the ladies to define “light drugs”. Jana opens up about Easter Sunday and her run in with not one, but TWO exes! You won’t believe what happened when they all crossed paths.  Plus, find out how Jana...

Our favorite Golden’s are breaking down the latest celebrity divorce news - from spying charges to awkward airplane run-ins!  Plus, two Love is Blind couples call it quits!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/li...

Sometimes you need to consult the coven to get the right advice on living a healthy life, so Jana is calling in Liz Tenuto (AKA The Workout Witch)! Liz helps Jana understand it’s normal to “shake out the stress”, and we hear about how slow mornings and mono tasking are the keys to having a good day! See omnystudio.com/listener for privacy information.

We’ve ALL been through a bad breakup, but how do you bounce back and not let it ruin your life?   Author of Don't Do What I Did , Kelsey Darragh, has been through it all and has the perfect book to guide you through the mess!   Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on ...

Listen if you want to… Debate whether or not 98 Degrees needs a new choreographer…and audience. Hear our personal connection to a very famous boy band and their new podcast.  Find out about a life changing phone hack.  Investigate who Sheryl Crow is talking about when she mentioned Lance Armstrong dating right after her cancer diagnosis.  John Travolta and his daughter...

Giuliana Rancic hosted red carpets and E! News for years, but now she and her husband Bill are ready to take on the questions that keep us up at night! Jana learns some crucial info from Bill and Giuliana about colonoscopies, Instagram supplements, and the most common question that starts with “why is my…” Plus, Giuliana and Bill share the marriage secret that kept them close fo...

We get a full Mother’s Day recap from Jana, Kathryn and Kristen, which leads to the question: what do moms REALLY want to do on Mother’s Day? With expectations at an all time high, and kids/daily responsibilities to handle, Jana realized she just wanted some alone time! But should moms expect a full day of plans?? Plus, we have an update on the drama among The Secret Lives of Mormon Wi...

From acting in hit movies to saving animals! Shannon Elizabeth has found her passion in saving rhinos in South Africa, and it’s changed her life.  Plus, the animal activist is telling Brian Austin Green about her upcoming charity poker event!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part ...

Shannon Elizabeth is redefining her chapter two!  From American Pie and Scary Movie to OnlyFans and making 7 figures - Shannon is THRIVING after her second divorce!! Has she started dating again? She’s pulling back the curtain for Brian Austin Green! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part&nbs...

Listen if you want to… Hear why we don’t believe all the rumors about Summer House Be aware of cruise ships and the many viruses it carries Talk about Harry Styles making us blush with his new music video  Find out the Horror movies that we can only watch during the day  Discuss how some reality shows aren’t really reality. See omnystudio.com/listener for privacy infor...

Things are busy for Jana, Kathryn and Kristen! With non-stop travel, directing a movie, and auditioning for more, they haven’t had time to breathe! Jana opens up about living in the moment during the her time as a director, but things are tense when getting into the threat of hantavirus… which leads the ladies to a discussion about cruises. Do we like them?? Plus, Jana tells us what h...

Viral TikTok creator of "Manthropology", Holly Solem, gives us the questions you should be asking men, the best places to meet men IRL, and she explains why you should stop dating older men - and instead date younger!  Want men to flock to you? Holly has a suggestion to make that happen!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763...

Communication is one of the top issues in most relationships, and Jana is ready to hear some tips on how married couples can work better as a team from author and therapist Eli Weinstein.  Eli reveals how to approach a conflict when one (or both) people in a marriage don’t feel “seen”, and he uncovers the biggest misconception about communication in a relationship.  Fin...

Holly Solem is the woman behind the viral TikTok account “Manthropology” where she talks to men on the street, and shares the good, bad, and the …scary! We’re discussing why men act the way they do, thoughts on the “male loneliness epidemic,” and what things men say that are actually red flags in disguise!  Email us at:  IDOPOD@iheartradio.com  o...

Listen if you want to… Share your biggest fear that could ever happen to you Know about the Puerto Rico song before it blew up on TikTok What is the creepiest theme song we’ve ever heard for a TV show How a horse taught us to never give up, even when you are last Why Danielle is taking back everything bad she’s ever said about Jon Hamm See omnystudio.com/listener for privacy inf...

Jana is live from the set of her next movie and she's hanging out with her co-star Tammin Sursok! You know Tammin as Jenna from Pretty Little Liars, but did you know that Jana also auditioned for that role?? While catching up, we explore what life may have been like if Jana had been in the PLL-verse. Jana and Tammin bond over the experience of dealing with constant rejection as an actor, and the p...

Jana fills us in on her experience directing for the first time, and she shares a major revelation she had while on set.  Kristen is visiting her husband down in Florida and she’s implemented a strict rule that could change the affection in their marriage.  Plus, don’t you hate coming home late and the kids aren’t ready for bed?? And what do you do about an overbearing...

Actress Denise Richards has a major win in her divorce battle, Kris Jenner is opening up about the idea of marriage, and our hosts discuss an odd pairing that was snapped by the paparazzi! Plus, a celeb couple is getting together after meeting over 40 years ago - their love connection could inspire you! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443...

Listen if you want to… Hear Heather M and Susie Evans from the Bachelor on dating older men… Adam Levine is looking a lot different these days.  What are the red flags on instagram Is dating via email a thing?  What actress is replacing Helena Bonham Carter on the upcoming White Lotus season  See omnystudio.com/listener for privacy information.

You've probably heard of attachment styles, but do you know how they're formed?? Jana is talking to Dr. Amir Levine to get the truth on attachment, and learn how to manage her responses in situations that challenge her style.  Jana learns what actually impacts your attachment style: your parents or your early friendships! Plus, Dr. Levine shares the 5 pillars of a secure relationship and reve...

Dating can feel like a job these days, but Mr. Right is here to give some advice to bring the FUN back! And we dive into our thoughts on why the bar has gotten so low when it comes to dating, and how we can hopefully raise it back up.  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Ins...

Listen if you want to…. Find out the A list celebrity who might be involved in the Summer House audio leak.  Harry Styles' engagement news is breaking our hearts. The CAA agent who doesn’t flinch during chaos at the White House Correspondents Dinner.  A real life emergency with the fire department while hundreds of miles away from your home.  A song is taking over the i...

Jana is filming another movie, but she ALMOST left the country for another job that she turned down! She opens up about the deeply personal decision and how it could affect her career. The ladies dive into the spiral of “worst case scenario”, and how it be challenging to live in the present when everything feels so uncertain.  Plus, Kathryn shares what she’s doing to protect...

Mr. Right is back to tell you the thing you need if you want men to FLOCK to you! And we cover the age-old question…can men and women be friends? Does everything change in chapter 2? We have LOTS of thoughts! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  Ti...