Gus Holland

Whey of Life

Health EN ↓ 81 episodes

Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.

Author

Gus Holland

Episodes

#5 - Just Start and Provide Yourself Patience 22.09.2021 20:00

Send us Fan Mail Gus talks about why you shouldn't overcomplicate things in life and fitness. Just start and provide yourself with patience to achieve your goals. Support the show

#4 - Motivation, Mental Hindrances, and Self Help 20.09.2021 15:09

Send us Fan Mail Happy Monday! This was a quick episode to update y'all about the podcast and to talk about some mental health. Support the show

#3 - Procrastination, Purpose, and Friendship 15.09.2021 25:34

Send us Fan Mail On this episode, Gus Holland talks about procrastination, the purpose of the podcast, friendship, and self improvement. Support the show

#2 - Dieting Trends 09.09.2021 13:49

Send us Fan Mail In this episode, I talk about the ongoing dieting trends and how they can effect you. Christian McLain's Instagram: @chrismclain14 Podcast Instagram: @WheyOfLifePodcast Personal Instagram: @Gussholland Email: wheyoflifepodcast@gmail.com Support the show

#1 - Just The Beginning 02.09.2021 16:08

Send us Fan Mail In this episode, I talk about the motivators and influences in my life that helped shape who I am today. Instagram: @WheyOfLifePodcast Personal Instagram: @Gussholland Email: wheyoflifepodcast@gmail.com Support the show

Welcome To The Whey Of Life Podcast 01.09.2021 0:24

Send us Fan Mail New episodes uploaded every Wednesday! Support the show