What's On Your Plate?

Tim Fealy is the founder of Hometown Happenings based in Crown Point, IN.  For over 10 years, Hometown Happenings has hosted community events where families and friends can have fun & create lasting memories together.  From runs & walks to bike rides to artisan markets, there is an event for everyone. Stay Connected with Tim! https://www.yourhometownevents.com/ https://www.facebo...

Angie is a busy mom of 3 (Layla 15, Ruby 13, Ryder 10) and wife of 17 years to Derek (who always supports her craziness). She is a second generation Realtor, being a Realtor herself for 5 years under her Mom's team The Biel Group. The Biel Group led by Carol Biel is ranked in the top 25 teams nationally within their brokerage, Berkshire Hathaway Executive Realty. Not only is Angie a Realtor on thi...

"It's easy to inspire someone...but making them courageous, helping them overcome fear...that's when you have their attention". ~Ben Mollin Ben Mollin is an award-winning speaker, 3 time Ironman finisher, ultra marathon runner, an international recognized hairdresser,  and an international recognized leader in personal development and peak performance strategies. He has been teaching entrepre...

Owning one of my truths and sharing it with you. That's part of what this space is for.  Lean in to who you are right now and the path that got you here.  If you love this podcast, please consider supporting!  Help this space available by visiting  https://lelulosvegan.com/product/support-whats-on-your-plate/ Please share this episode!  I'd love it if you took the time to...

Angie Arreola is a Licensed Mental Health Counselor in the state of Indiana, and a Licensed Clinical Professional Counselor in the state of Illinois. She is President of the Indiana Counseling Association, and owner of Benchmark Counseling, LLC. Angie's vision for Benchmark is to create a world where youth are both nurtured and valued by partnering with parents and communities to priorit...

Elizabeth is from Crown Point, In and is currently pursing Integrative Studies with an emphasis in business and diversity.  She will achieve her Bachelor of Arts degree this spring and plans to continue to inspire the world with every plant based & sustainable opportunity she can!  Follow Elizabeth & Urban Earth to stay informed on upcoming events, markets, and ways to level up y...

Bob Bing Craig is a writer, comedian, actor, and teacher who loves to educate, entertain, and inspire others through his various artistic expressions and adventurous endeavors. His professional writing career began as a lifestyle reporter and theater critic for several local and regional newspapers and he served as the editor of Midwest Real Estate News magazine. His work has been seen in the Chic...

Hello, I’m Betsy. First, I am a new me. I am a wife of 33 years and 12 years dating. I am a MOM to my baby girl, who recently got married. I am a friend. I love to TALK! I love to spread my knowledge to everyone. I am proud I have learned so much through all my TEARS. One day I was a happy girl, doing what I loved, worked for doctors doing medical billing, exercising, laughing, smiling, and loving...

With 30 years of experience in the communications industry—15 in private practice as a regionally-based (now global) coach in the Greater Chicago Area andNorthwest Indiana—Coach Kiki helps you be your authentic self and SPEAK YOUR TRUTH.  After a journalism education from Ball State University and work as a freelance and magazine writer, Kealah (KEY-la) Parkinson moved into creative productio...

I appreciate you more than I could ever express.  Thank you for showing up here with me! Please share this episode!  I'd love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and receive your feedback! Visit lelulosvegan.com to access a Podcast Feedback Form and leave me your suggestions! DM at https://www.facebook.com/lelulosvega...

Here's a little bit more about Monica....Amongst other reasons...this is why I love her! Hi, I’m Monica, welcome to the shitshow. I’m overly emotional and super sensitive. I like coffee, swear words, and cupcakes. I’m a nerd about the musculoskeletal system and I live at the beach. Please share this episode!  I'd love it if you took the time to rate & and leave a review every time you lis...

Alastar Connor (or Star as people call her) is a mother to two sons from her first marriage and daughter with her current husband, as well as stepmom to her husband’s son and daughter, ranging in ages from 7 through 21.  She knows the pain of divorce, the joy of a happy second marriage, the pain of grief, and the journey of discovering her confidence in adulthood.   More recently, s...

Deanna Grimes is a full time working mom and runner from Northwest Indiana by way of Cincinnati, Ohio. She's an inside sales rep, WW coach, and avid runner. After college her long time partner Jason and herself landed in Northwest Indiana. A couple years later she found herself immersed in the local running community. She has completed 32 full marathons in 27 states. She has an ultimate goal of al...

Shelly shows her clients how to give themselves permission to Dream Big, Visualize it, Breathe Life into it & Go Get it! Shelly identified the patterns of actions and practices that made everything work for her and now she teaches other women with her simple system how to Do it Rich in all areas of their life. She shows her clients how to build an EVERYTHING life through passion, persistence,...

Angie Arreola is a Licensed Mental Health Counselor in the state of Indiana, and a Licensed Clinical Professional Counselor in the state of Illinois. She is President of the Indiana Counseling Association, and owner of Benchmark Counseling, LLC. Angie's vision for Benchmark is to create a world where youth are both nurtured and valued by partnering with parents and communities to priorit...

Here's more about Amy!!! I'm the daughter of a King, a wife to my boyfriend for life, a Homeschooling mama of three, a mother to SIX Rotten fur babies, a sister, a daughter, a cousin, a niece, a granddaughter, a friend, a retired dental hygienist, a Master Herbalist, a Holistic Wellness and Gut Health Specialist, a Health coach, a Lover of Jesus, of Herbs, and  of  Cabernet, a leade...

Here's a little bit more about Monica....Amongst other reasons...this is why I love her! Hi, I’m Monica, welcome to the shitshow. I’m overly emotional and super sensitive. I like coffee, swear words, and cupcakes. I’m a nerd about the musculoskeletal system and I live at the beach. Please share this episode!  I'd love it if you took the time to rate & and leave a review every time you lis...

Please share this episode!  I'd love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and receive your feedback! Visit lelulosvegan.com to access a Podcast Feedback Form and leave me your suggestions! DM at https://www.facebook.com/lelulosvegan DM at https://www.instagram.com/lelulos.vegan/ Leave a voicemail at 219-779-7584 Email me di...

Meet Breanne Zolfo! Breanne is a nationally recognized philanthropist whose coffee shop in Crown Point, Indiana - Café Fresco - has gained recognition for its acts of kindness and Community Love. Community Love started with the belief that we have the power to brighten someone’s day, to be that positive in their life and essentially change the world-one random act of kindness at a time. Breanne st...

Born in Chicago in 1966, Tony Pucillo moved to the Tampa Bay Florida area when he was just 5 years old. After beach bumming around until the age of 19, he then took Criminology and went through the police academy to become a correctional counselor to inmates at the Florida Department of Corrections. After 9 years he decided to follow an old high school dream and become a DJ. He then worked clubs a...

Shayleen Halloran is a Spiritual Teacher, Yoga Teacher and owner of Transform With Shay, where she practices Rapid Transformational Therapy. Her approach to healing is very holistic, mindful and practical. She is an extremely loving wife, mother and friend. She is known for her authenticity and extremely relatable personality. You can often find her talking non-stop about how fascinating the human...

Please share this episode!  I'd love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and receive your feedback! Visit lelulosvegan.com to access a Podcast Feedback Form and leave me your suggestions! DM at https://www.facebook.com/lelulosvegan DM at https://www.instagram.com/lelulos.vegan/ Leave a voicemail at 219-779-7584 Email me di...

Angie Arreola is a Licensed Mental Health Counselor in the state of Indiana, and a Licensed Clinical Professional Counselor in the state of Illinois. She is President of the Indiana Counseling Association, and owner of Benchmark Counseling, LLC. Angie's vision for Benchmark is to create a world where youth are both nurtured and valued by partnering with parents and communities to priorit...

Please share this episode!  I'd love it if you took the time to rate & and leave a review every time you listen! I love to connect with you and receive your feedback! Visit lelulosvegan.com to access a Podcast Feedback Form and leave me your suggestions! DM at https://www.facebook.com/lelulosvegan DM at https://www.instagram.com/lelulos.vegan/ Leave a voicemail at 219-779-7584 Email me di...

“…The male equivalent to a vegan Rachael Ray-his recipes are flavorful and approachable and certainly have the same potential for mass appeal.” – Publishers Weekly An award-winning chef, educator and authority on plant-based cuisine, Chef Mark Reinfeld has over 25 years experience preparing innovative vegan and raw food cuisine. He has written eight acclaimed books and conducts virtual and in-pers...