What's On Your Plate?

Gregory has 30+ years’ experience as an empowerment coach, solo theater artist, TV actor, and singer. Gregory teaches gay men how to THRIVE beyond safe spaces so they have peace of mind during midlife. https://www.facebook.com/greghalpen ⁠instagram.com/gregoryhalpen Want more from What's On Your Plate Podcast? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lelulosvegan.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the mailing list so...

Hi, I'm Teresa, a writer, published author, and Self-Publishing coach. During an 18-month time period I experienced so much trauma so fast it overflowed my cup, bringing up things that had been repressed throughout my life. I was impacted so greatly that this ended up being a huge life transition for me. While healing mentally, emotionally, and physically, I began writing. Which led my career...

Dr. Misty Hatch is a Nationally Board-Certified Counselor and a Licensed Mental Health Counselor in Indiana and Illinois. She received a Ph. D. in Counselor Education and Supervision and a M.A. in Clinical Mental Health Counseling. Dr. Hatch has practiced, supervised, researched, and taught in a variety of areas of mental health and wellness. She has experience working with individuals & g...

Jenny Cheifetz is a life and breathwork coach at Jentle Coaching. She lives in New Hampshire with her husband, two teenage children, and two dogs. She works with women and athletes who desire to feel more calm, confident, aligned, and compassionate toward themselves. In addition to coaching, Jenny leads a community of sports-loving women on Facebook called Sideline Sisters. She is also the host of...

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Wonder Academy NWI is a unique microschool out in nature, located in Winfield In. The founders have reimagined education through learner-driven approaches.  They’ve placed an emphasis on project-based learning and personal empowerment to engage learners in their educational exploration.  At Wonder Academy NWI, they cultivate a vibrant community and nurture a deep sense of curiosity to guide learne...

Looking for ways to make your holidays more compassionate? Links to the blog include recipes that celebrate Native Americans, offer links to learn more about the truths surrounding Thanksgiving, as well as why we shouldn't overdue it with the word, gratitude. ⁠https://lelulosvegan.com/blog/⁠ Show the turkey's some love by adopting/sponsoring one! Farm Sanctuary is a nationally recognized n...

Rick Gosser is the owner of Gosser Embroidery & Screen Printing, a logo apparel and promotional products company serving businesses, organizations and sports teams throughout the U.S. for 22 years. He is a branding expert, a social media devotee and an inspirational speaker who loves to share how changes in your lifestyle can accelerate positive change in your business. It’s safe to say that R...

https://www.silverstray.org/ https://www.facebook.com/silverstraysocial https://www.instagram.com/silverstraysocial/ Want more from What's On Your Plate Podcast? Visit ⁠⁠⁠⁠⁠⁠lelulosvegan.com⁠⁠⁠⁠⁠⁠ and subscribe to the mailing list so you can stay up to date on the podcast, Lelulo's evolution & receive the newsletter & blog posts including recipes! If you love this podcast, please c...

What more from What's On Your Plate Podcast? Visit ⁠⁠⁠⁠⁠lelulosvegan.com⁠⁠⁠⁠⁠ and subscribe to the mailing list so you can stay up to date on the podcast, Lelulo's evolution & receive the newsletter & blog posts including recipes! If you love this podcast, please consider supporting!  Help this space remain available by visiting  https://lelulosvegan.com/product/support-whats-on-yo...

Lindsey Liesenfelt is a driven entrepreneur and owner of Truly Teas, an all USDA Organic tea company based in Northwest Indiana. Having started the company from a college project, she is headed toward making the company her full-time career. Lindsey sees Truly Teas as a forthcoming brand name and product in the local area while continually expanding to global regions.  Stay Connected with Lindsey...

Shayleen Halloran is a Spiritual Teacher, Yoga Teacher and owner of Transform With Shay, where she practices Rapid Transformational Therapy. Her approach to healing is very holistic, mindful and practical. She is an extremely loving wife, mother and friend. She is known for her authenticity and extremely relatable personality. You can often find her talking non-stop about how fascinating the human...

Andrew Bailey is a native Hoosier. He was born in 1969 and raised in Richmond, IN. He graduated from Indiana University in 1992 with a BA in psychology. He then attended Luther Seminary in St. Paul, MN, graduating in 1996 with an MDiv. Andrew served two ELCA Lutheran congregations in northwest Indiana from 1996-2014.  He came to terms with being a gay man in 2009, and left ordained ministry in 201...

Certified Holistic Nutritionist, Bestselling Author, Health Coach, Speaker, and Trainer ~Kelley Gilberry Kelley started his career in the US Navy where he spent over a decade touring the world and serving his country. His last three years in the Navy were spent as an instructor at the US Naval Academy in Annapolis, Maryland. where he became a Certified Master Training Specialist. Once he finished...

Girls On The Run is Empowering The Women of The Future to Become Confident Leaders Through Movement & Life Lessons. Jill Kim & Jacqueline Weber Are The Heroines Who Work Everyday to Influence, Empower & Build Confidence in The Girls in Our Communities. Fine out more about GOTR (Girls on the Run) here! https://www.gotrofnwi.org/ Interested in being a coach/mentor? https://www.pinwheel.u...

The desperate situation that is food insecurity...the uncomfortable feeling that is hunger...Are you aware that this in a real everyday problem right in your own community? In this episode we're talking about the most vulnerable people in our society, that of which is children, and how many of them even in affluent communities aren't sure where their next meal is coming from. Christy Mille...

Rachel is the founder and Executive Director of Emberly's Smiles, a non-profit, working to help make communication accessible in local playgrounds. Rachel's daughter Emberly, forever 7, passed away in 2020 after her battle with a rare condition called Rett Syndrome. Emberly's Smiles is providing a service to communities where there are nonverbal children and adults who want to play! In...

This is the story of the journey one woman took to find her father...and in the process, gained two sisters. That father is mine...and that woman is my sister. Listen in as my lifelong sister and our newly found sister, talk about putting together some of the missing pieces of our lives. If this podcast means something to you, please consider supporting!  Help this space remain available by visiti...

Trish Giese has been in education for fifteen years and is currently a first grade teacher. She received her Masters Certification in Applied Educational Neuroscience from Butler University in 2022 and loves to teach her students about how their brains work. She teaches them strategies to help them get in front of behaviors (regulation) and identify sensations in their nervous systems . She recent...

Catherine Tally is an author from Griffith, Indiana. Quite the bibliophile at a young age, Catherine had early aspirations to one day publish her own stories. Her first children's book, "Charlotte the Shark Won't Go to Sleep," was released early May. Inspired by true events, this relatable, rhyming story is just as much a treat for parents as it is kids, and is sure to be a new f...

What's On Your Plate is a whole year old! To commemorate this event, Paul Stofko came back to fill us in on how it's been going since he helped us launch our first interview episode last year! Scroll back and listen in to Paul's first episode as a great introduction to this one! Paul is a 30+ year avid ultrarunner, a friend of the Indiana Dunes State Park & National Lakeshore, and...

As we approach Mother's Day, I wanted to leave a piece of myself, as well as the generous words of other mothers and their thoughts, perspectives and journeys inside of motherhood. Enjoy...and please do share! Motherhood...and the very real bittersweet parts of it...the hardships, the sorrows and the joys. And why we would not trade it for anything. If you love this podcast, please consider su...

Here's a little bit more about Monica....Amongst other reasons...this is why I love her! Hi, I’m Monica, welcome to the shitshow. I’m overly emotional and super sensitive. I like coffee, swear words, and cupcakes. I’m a nerd about the musculoskeletal system and I live at the beach. If you love this podcast, please consider supporting!  Help this space remain available by visiting  https://lelu...

Yana Pinkhasov is a Pediatric Speech and Language Pathologist and an Integrative Nutrition Health Coach. She has combined her love for serving kids with intellectual disabilities with her desire to work with children and parents to improve their health and family life. Yana integrated her passions by starting Rhythm N’ Beets LLC, a holistic pediatric therapy and wellness center that targets the fa...

Olivia Hertzog is a Health & Mindset Mentor, Raw Vegan Chef & Health Community and Retreat Host. She finds joy & purpose in reminding people that health is WHO you are!  Stay connected with Olivia! https://www.instagram.com/oliviahertzog/ https://www.oliviahertzog.com/ If you love this podcast, please consider supporting!  Help this space remain available by visiting  https://lelulosve...