AMY LEO

What We Should Have Learned in School with Amy Leo

✨ Lessons for being a happier, wiser human.🎙Hosted by Singer-Songwriter + Certified Mental Health Mentor Amy Leo👩‍💻 http://www. YouTube.com/AmyLeo📱Instagram + TikTok: @amyleomusic

Author

AMY LEO

Category

Education

Podcast website

www.amyleo.com

Latest episode

Oct 1, 2025

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Episodes

Dealing with Difficult Feelings 22.02.2018

Today we explore a more logical approach to dealing with conflict and uncomfortable emotions in relationships. Well actually, in relating to uncomfortable emotions in general. Join the 30 Days of Love Series here: www.intentioninspired.com/join-love Learn more about Amy at www.amyleo.com 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retrea...

The Life-Changing Question You Must Ask Yourself 15.02.2018

In today's episode we highlight what is at the heart of Subtractive Psychology. You don't want to miss this one. Learn more at the 30 Days of Love Challenge: www.intentioninspired.com/join-love Contact: www.amyleo.com amy@amyleo.com Thank you to all the wonderful teachers out there, especially Valda Monroe and Keith Blevens to which this logic was articulated simply and effectively. 🌿 M...

Not Positive Psychology or The Law of Attraction 08.02.2018

Tune into today's show as we highlight the difference between what the 30 Days of Love Challenge is offering and how it differs from popular personal development methodologies. Go to www.intentioninspired.com/join-love for more information. Contact Amy directly at amy@amyleo.com 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats,...

Will you regret that relationship decision...or not? 01.02.2018

For 20 cents a day, join me this month for the mental adventure of a lifetime when it comes to the realm of love: self-love, romantic love, love of family, and love of humanity as a whole. Join the 30 Days of Love Challenge! https://www.intentioninspired.com/join-love/ 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-o...

Curiosity is the Classroom 25.01.2018

"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths." - Walt Disney 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together  📺 YouTube   🎵 Spotify <-- Amy Leo also write...

The 1 Thing Your Coach Hasn't Told You About Becoming Successful 18.01.2018

Feeling overwhelmed or frustrated because you have been working towards a goal that just hasn't manifested yet? Do parents, coaches, mentors, or therapists make it seem like its your fault for the things that have or haven't happened to you? Tune in to investigate a core factor in success, of any kind. You can learn more about Amy at www.amyleo.com 🌿 Mindful Money <-- Amy's new...

Are Your Goals Holding You Back? 11.01.2018

In the first episode of 2018 and our new season, we dive into a topic on many people's minds and hearts at the turn of a new year: growth, goals, and resolutions. As we assess our pasts and lay hopes for our futures, there may actually be a couple of things getting in our way, that we haven't even considered before. You can learn more about Amy at www.amyleo.com 🌿 Mindful Money <-- A...

Why There Hasn't Been A New Episode Lately 18.12.2017

Join Amy Leo as she updates the community as to why there has not been a new episode since September 2017.In the spirit of Kelly's vision: "Our mission is to deliver the best audio learning experience with the newest wisdom available to share in the shortest amount of time possible", What We Should Have Learned in School will continue and we will begin a new season in January 2018....

In Memory of Kelly Monsrud 18.12.2017

Tune in for inspiring life story of one of the founders of this podcast series, originally recorded in October. Kelly was a person who once described himself as "living life dead." He grappled with many of the problems us humans face such as: divorce, addiction, fear and anxiety, regret, and self-doubt. Nonetheless, during the last couple years of his life, Kelly experienced a psychologi...

The Biggest Favor You Can Do Yourself 28.09.2017

Explore how one simple shift in awareness and understanding can drastically tilt the odds in your favor towards better relationships at home and at work…not too mention that this shift can also drastically increase your personal productivity and problem solving skills. Discover more at: www.amyleo.com 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm....

I Need You To... 21.09.2017

"I keep on falling in and out of love with you." At the turn of the millennium, Alicia Keys proclaimed what many of us are still up against when it comes to love. Infatuation. Romance. Disappointment. Resentment. We are going to tackle it all in today's episode. If you are interested in more ease and grace in your romantic relationship that has nothing to do with sharing your childh...

The Ultimate Life Hack 14.09.2017

Feeling exhausted from all that working on yourself you've been doing? Looking for an easier approach to personal growth and solving your most pressing problems? Then, this is the episode for you. Today we highlight the ultimate life hack. One that saves time, effort, and mental distress. "We can't solve problems by using the same kind of thinking we used when we created them."...

The Middle Man: Who's Really To Blame For How You Feel 07.09.2017

Today we highlight 1 common but unhelpful habit many of us have and how it only deepens our frustrations and misunderstandings about being human -- especially when it comes to where our feelings actually come from. Learn more at www.amyleo.com 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to...

The Only Logical Conclusion 31.08.2017

Tune in to explore the actual cause of feeling. You will learn how understanding this logical cause significantly tilts the odds in one's favor that he or she will experience lifelong resilience: the ability to bounce back from any adversity...no matter how difficult. Learn more at: www.amyleo.com Instagram: #amysrealstories ----- Resources Cited: Tugade, Fredrickson, & Barrett, Psycholog...

"But I Don't Want To Talk About It!" 24.08.2017

If "getting over it" is a common response, why does it seem like so many of us suffer for a long period of time after a difficult situation? In this episode, we take a look at one action many people take in order to help another person feel better after a trauma or hard situation -- and how this "common knowledge" can sometimes do more harm than good. Resources Cited: Rethinkin...

The Most Important Thing You Could Ever Learn 17.08.2017

Tune in for the most practical thing a person could ever learn: how to bounce back from any stressful or difficult situation. In this episode, we begin to set the record straight. The ability to deal with stress well, to adapt, and continue to live a happy, healthy life even after potentially traumatic events is: first off, not unlikely or rare and secondly, isn't reserved for some "spec...

*new format: 15 minutes or less 10.08.2017

In 15 minutes or less, discover the inner game of being human -- the mental and emotional aspects of living extraordinarily well each week! Join Amy Leo today with the 4 minute introduction to What We Should Have Learned In School. Reach out to Amy Leo directly Website: www.amyleo.com Email: amy@amyleo.com Phone: 347.201.2691 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stre...

mindset: 13 Reasons Why 30.07.2017

Join host Amy Leo sharing with us 13 concepts as to why YOU, ME, AND EVERYONE ON THIS PLANET ARE ENOUGH!  We truly are born with the gifts we need to live an inspired life. Maybe today is the day you experience your first glimpse of how your feelings are truly created and that there is no need to be afraid of your experience of life. If you or someone you know is struggling and needs help here are...

money: Retired at 33. 09.07.2017

Tune in for a fantastic show where Anita Dhake shares what she did to retire at 33. Amy from AmyLeo.com will also ask Anita to highlight what surprising lessons she has learned since retiring and traveling the world. You can read more about Anita's journeys and financial stats at www.thepowerofthrift.com 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and ov...

work: Making a Living as a Singer...Seriously! 02.07.2017

Join me Amy Leo from amyleo.com as I talk with Dan Orlando, a singer-songwriter who is defying the starving artist myth…he is actually making a living as a singer! Dan speaks with raw authenticity, humor, and humility as his story shows us anything is truly possible as he shared the stage with Jordin Sparks at Tony Bennett’s 90th Birthday celebration Power of Love Gala. Join us for an open-minded...

wildcard: 6 Months To Live: Overcoming Your Biggest Fears 25.06.2017

Join Amy Leo & Meg from amyleo.com as we conduct our most touching and inspirational interview yet! Today we are speaking with Cindy De Champ who shares her courageous story of surviving a critical car accident at the age of 17 to which she lost her left kidney…only to find out a year and half later that one of the blood infusion treatments she had received was HIV +. And that is just the star...

relationships: Thriving After Divorce 18.06.2017

Does it seem like your life is over after divorce? How often do you think about the what if's and shoulda-coulda's? Sometimes even the most fantastic relationships fail. It's okay now. It's beyond you. It doesn't mean there's something wrong with you or your partner. What's the harm in taking a moment to step back and question the source of the feelings experienc...

mindset: There's Got to be a Better Way! With Dr. Amy Johnson 11.06.2017

In this podcast, join me Amy Leo from AmyLeo.com as Dr. Amy Johnson explores the one problem and one solution to everything we are going through. Whether you find yourself in a helping profession and are struggling from burnout or if you are trying to create something new in the world, whether a business or piece of art, tune in for an introduction to a simple, deep, and profound understanding of...

work: A Case Study for Entrepreneurs: "It Isn’t Easy, but It Isn’t Impossible" 04.06.2017

This interview has it all: romance, adventure, and true entrepreneurial chutzpah! This is truly one of my favorite interviews to date. Join me Amy Leo from www.amyleo.com as I interview Safari Lodge owners Karan and Isa as they share their amazingly inspiring story with authentic, down-to-earth flavor. Indeed, “it isn’t easy, but it isn’t impossible” to make your vision a reality…even if that visi...

relationships: What NOT To Do When A Loved One Is Sick 28.05.2017

Do you have a loved one who is having a rough time, mentally, physically, or both? Are you that loved one? Either way, join Amy from AmyLeo.com for an incredibly raw and uplifting interview with inspirational singer-songwriter and community leader Tiffany Parker who details her journey towards health and healing. If you need an instant dose of hope...tune in to discover that miracles can happen, e...

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