What We Should Have Learned in School with Amy Leo

In this short podcast, Amy reflects on a key learning from the past 2.5 years.  Stay tuned for more monthly episodes. 🌿 To learn about Amy's new project, please visit: http://www.mindfulmoney.io  🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together  📺 YouTube  ...

 In this gripping episode, host Amy Leo shares a remarkable story of resilience and the life-saving power of trusting our instincts. When her husband had a gut feeling that he shouldn't fly to Europe, little did they know that it would be a decision that saved his life.  Today we explore the importance of trusting our own inner voice, even in moments of uncertainty and fear. Tune in for an in...

There's no time like the present, so let's learn how to truly let go.   Did this episode resonate with you? 👀 Learn more from the fabulously wise and good-humored featured guest speaker here: Podcast YouTube Website 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-i...

In today's episode, Amy reflects on game-changing lessons that have made her work life not only more successful financially...but also less stressful and tiring emotionally. You can check out some of the amazing past interviews on: YouTube Some of the interviews now back up on YouTube include: - How a man dealt with his biggest fear ever...ending up in a wheelchair -What one woman did when sh...

In today's episode, the "modern day Sigmund Freud" explains how he discovered the eureka moment that changed not only his mental health and life for the better...but the happiness levels of thousands upon thousands of people around the world. This realization and understanding has impacted thousands via: mental health practices rehab facilities low income housing projects and commun...

In today's episode, we explore a truly innovative and revolutionary understanding in the field of psychology which questions: the assumption of how necessary the past is the fundamental nature of mental health and happiness   the power of the "eureka" moment to change the foundations of psychology and other fields the power of the "eureka" moment to change an individual&ap...

✨ In today's episode, Amy shares an exercise from a fabulously wise person to inspire you to: step into the "now" and be more present move beyond negative thinking about yourself  transcend the challenge of "I get it, but it's so hard to change my thinking" look deeper into who you really are...at fundamental level If you've ever wanted to know how to change you...

In today's episode Amy reflects on the - often underestimated - power of choices, both the big ones and the seemingly small ones. If you've ever struggled with making a decision, this episode is for you. 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together ...

In this episode Amy bares it all. The good, the bad, and the ugly of dealing with: setting an "impossible" project goal going for your dreams fear of failure / dealing with disappointment  separate realities  setting boundaries self-sabotoge and insecurity and more! If you are stuck in a fear of failure, rejection, or the unknown, this one is for you. You can learn more about the book th...

In today's episode, Amy recounts her experience of breaking free from the (financial and romantic) rat races we can all feel stuck in from time to time.🐀 If you are looking for a little more ease in your life, tune in. Book Referenced: "Somebody Should Have Told Us" by Jack Pranksy  🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...t...

I'm so excited to be back speaking with you today! To celebrate, I share my personal story of when my philosophy on life - and therefore  the quality of my life - changed. YouTube Instagram TikTok   🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together  📺 YouTube...

Amy Leo is back in 2021! Tune in to hear Amy's exciting new updates as well as the mother of powerful "a-ha" moments in terms of influencing her own behavior. Perhaps this is at work in your own life too? 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish toge...

In today's vlog chuck-full of human ironies, Amy explores a common attribute of human beings...and the power of becoming aware of what is an objective fact and was is a subjective perspective. You can check this out on YouTube at: https://youtu.be/i-NrB9Ucjiw 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one ch...

In today's episode, we speak with psychologist Dr. Hayley Watson about her initiatives to bring mental health education and wellbeing to the classroom in an effective and practical way! This episode is at the heart of why I created this podcast. It is so inspiring and uplifting to know that people like Dr. Watson are bringing a better understanding of the human mind to our teenagers and young...

In this heart-warming and straight-talking episode, two American Entrepreneurs sit down to talk candidly about mental health, business, and race in the midst of political tensions and a global pandemic. This very special interview features the CEO of MentalHappy, Tamar Blue. You can learn more about Tamar & MentalHappy by going to: www.startengine.com/mentalhappy www.mentalhappy.com As always,...

In this episode we dive into: the power of compassion a starting point to recognizing personal blind spots a short meditation to hit the message home http://www.youtube.com/amyleo 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together  📺 YouTube   🎵 Spotify <-- Amy...

Repairing & Building Relationships in Times of Divisiveness. Themes of this episode exploration include: ✔️The traps of splitting, ie. "Black and White Thinking"  ✔️Having more productive conversations with people who have very different views than you  ✔️Bridging the gap in your relationships and repairing connections that may have gone astray due to differences in political, religi...

Today is a very special podcast episode! It is a replay of our live community call from last Sunday where the group of us over at Intention Inspired's 30 Days of Love. The call includes people from all over the world and what was shared was inspiring, thought-provoking, and love sparking. This message is SO needed right now. Plus Amy's husband Eme makes a special guest appearance. 😉 You...

In today's episode, Amy speaks with Jeanne Catherine on the issue of cabin fever & family relationships. Simplify your reactivity. Enhance your responsiveness. Nurture human connection - instead of pushing it away. About Jeanne Catherine Jeanne Catherine is the Executive Director of Three Principles Research & Consulting ( https://www.3prc.com/ ) and a Ph. D. student at California Ins...

Naturally, many people in our community are experience high levels of fear, worry, and anxiety during this pandemic.  40+ year experienced psychologist Dr. Dicken Bettinger shares his wisdom with us on how we can all be more resilient during such difficult times. This is absolutely worth your time.  🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm......

In today's interview, Amy Patterson interviews 40+ year experienced psychologist, Dr. Dicken Bettinger, to ask: *What has been your experience as a person in the high-risk group for coronavirus complications? *What does it really mean to stay calm? *Dr. Bettinger clarifies that it's not all in our heads - that difficult things do happen, but by understanding where our feelings come from...

An exploration of common pain points for folks: money, relationships, career, and culture shock. Did you know you can see podcast videos on YouTube ? www.amyleo.com 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together  📺 YouTube   🎵 Spotify <-- Amy Leo also write...

Are you feeling beat down by new year's resolutions, personal, or career goals? In today's episode, Amy explores the notion of goals and that they may not be the ultimate answer to the success you seek... 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together ...

In the middle of a 70 hour work week, Amy explores the practicality of remembering to be kind to ourselves - even in the midst of our most difficult goals and challenges.  You can learn more at www.amyleo.com or go to www.youtube.com/amyleo for this podcast library on YouTube 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, o...

“There’s always something to miss from where you’ve been and there’s always something to appreciate where you are heading.”  Today we learn how to recognize the tricks of the mind that often come up during big life transitions. www.youtube.com/amyleo www.amyleo.com What We Should Have Learned in School on YouTube 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, an...