What We Should Have Learned in School with Amy Leo

Ever feel that everybody else "gets it" besides you? If you feel like you have been suffering from the same cycle of dead-end relationships or feel stuck in a rat race of personal development...tune in for a honest inquisition into what's going on under the hood of being human. Join Amy Leo as she speaks with Marina Pearson about all things intimacy, love, relationships, and the pos...

Insomnia got you stressin'? Feel like you've tried EVERYTHING and nothing seems to work in the long-term? Tune into this week's episode as we speak with special guest Coach Jen Lucas (who also happens to serve up delicious batches of home-made chocolate to her clients) about all things sleeplessness and sleep interventions! The purpose of the show: to change your relationship with s...

Wish you learned more about personal finance in school... that you were introduced to the possible avenues to growth your wealth instead of always getting caught in a continual cycle of debt...in an easy-to-digest way? Well, tune into today's show as Amy from amyleo.com interviews Winston Widdes, a self-taught financial entrepreneur and real estate investor. Winston shares with us some mistak...

"Ending up in a wheelchair or losing your sight are really the two things that I would have said are the worst things that I could imagine happening to me and then one of those things happened." Join Amy from amyleo.com as she speaks with Niko Leppänen as he shares what he has learned about the human capacity to bounce back from setbacks, big and small. This bonus episode is a must-liste...

Join Amy from amyleo.com as she interviews singer-songwriter Miriam Tamar about her inspirations for her debut EP Firedance. In this episode, Miriam reveals the life lessons she uncovered while working and living in Uganda for 5 years and what prompted her return to music. Miriam takes us on a journey from doubt to hope. This episode is perfect for singers and non-singers alike! You can find Miria...

Join Amy from amyleo.com as she speaks with coach Philippe Bartu who shares honestly about his experience with different personal development modalities and which one has helped him the most. We discuss the irony of using thought to control thought, the ego, and the trap of thinking we "know this already". Then we get to the meat and potatoes of this episode as Philippe talks candidly ab...

Positive thinking has gotten a lot of hype over the past few years. But nobody is really telling us how to stop negative thoughts. Is there a process for turning self-critical, negative thoughts into positive, supportive ones? Join Amy from amyleo.com today as she speaks with guest Barbara Ireland about her near-death experience and what she has learned about life, Mind Loops, and how to stop nega...

"I hate my job! But what do I do? I need the money!" Tune in for an innovative conversation dedicated to bringing more relief and clarity around the ever-so-common feeling of being trapped in a job you do not enjoy. Today Amy from amyleo.com as she speaks with Coach Christian McNeill to address the restlessness, boredom, confusion, and frustration that often surrounds this topic. You can...

-->She is living proof that you actually don't need "natural talent" to achieve excellence in your field. Join Amy Leo from amyleo.com as she interviews Susanne Bargmann, also known as Sus B, a woman who started her professional music career in her 40s and is now getting radio airplay! Tune in to explore the practical action steps to becoming excellent in the field you've al...

Our primary focus on today's show is to offer support for the loved ones of people that are struggling with an addiction. This episode is all about addiction with the main purpose to bring more understanding into the world by shining a light on some of the misconceptions surrounding this topic. To do that, we are going to offer up a few disclaimers and thought-provoking truths so you can get...

In Part 2, we talk more in depth aboving moving forward and healing the relationship between a person who has been addicted and his or her loved one.   We also explore the societal implications of misunderstanding the fundamental components, the causes shall we say, of addiction, share a real-world client story, and share our recommended resources.   We recommend you listen to Part 1 first, you ca...

Does your world feel like it is becoming smaller? Are you sick and tired of experiencing worry, anxiety, sleeplessness, or panic? Or maybe you don't experience anxiety yourself but a loved one does… Either way, tune in for an exploration into more clarity and compassion into this common human experience that affects over 3.3 million Americans (National Institute of Mental Health). So join Amy...

Student Loan Debt has you down and out? Talk about a rat race! If you're not making enough money to pay back your (or your child's) astronomical student loan debt, you want to tune in to today's show. Join Amy from amyleo.com for this special episode with Student Loan Lawyer Joshua Cohen as we talk about all things student loans. In this episode, we will talk about: -the difference...

"Education is the most powerful weapon which you can use to change the world."-Nelson Mandela Join Amy from AmyLeo.com as she speaks with social change agent Debby Irving. Tune in for a truly transformative exploration based on some shocking historical facts (not opinions) regarding the topics of social justice and systemic inequality. In this episode, you will learn the real history beh...

Feel like no matter how much you try to "get ahead", you find yourself months or years later in the same place financially? Join Amy from www.amyleo.com today as she speaks with coach Simon Collins on the theme that most of us associate with the rat race: money and work. Tune in for a delightful interview...rich with case studies + practical examples on how you can get more clarity and p...

On today's show, Amy from AmyLeo.com talks with her fiancé Eme about his journey to experiencing , including his unexpected marriage proposal last month Tune in to experience the miraculous world of living and loving without an agenda. For information on our 5-Day "From Heartbroken to Healed" Intensive being held in Amsterdam from May 25th - May 29th ....go to AmyLeo.com or email us...

Feeling overwhelmed by the sheer amount of marketing gurus and strategies? Frustrated because you have been working hard at implementing traditional marketing strategies, but aren't seeing substantial results? Join Amy Leo from escapingtheratrace.org as she speaks with Marketing Expert Linda Spaanbroek. What you learn in this episode: -A simple definition + fresh approach to marketing that do...

If you are in the coaching industry where so few coaches seem to be able to make a living from offering their services, you don’t want to miss this episode! Join Amy Leo from www.escapingtheratrace.org as we speak with UK-Based coach Ankush Jain in order to trouble shooting common problems business owners and especially coaches face. Tune in to here Ankush speak about: -what’s at the heart of crea...

Tired of feeling like you’re pushing a boulder up a hill? Today we answer the question: “How Can I Get Myself To Do What I Know I Should Do?” Today, we interview time-and-stress coach Julie Gray to explore that age old question from a different place that does not involve taking on to the newest strategy or time-management technique. Tune in for an unconventional, but deeply practical, exploration...

"In 30 years, I’ve Never Found Anything That’s More Helpful To Explore…” Related episodes: Can We Learn How To Be Less Depressed? Freedom from 23 Years of Eating Disorders & Depression w/ Amanda Jones 13 Reasons Why If you’ve got big goals for 2017...If you’re interested on how to create lasting and effortless change…If you want to feel better more often...you don’t want to miss this epis...

Ring in the New Year with the Escpaing The Rat Race Team as we celebrate our first show on CTR Network. Breakthrough not only the stress, busyness, and financial problems of the actual rat race, but also those unhelpful, internal “rat races” (ie. habitual patterns of thinking and behaving) that prevent you from living with clear thinking and sustainable happiness. Get practical inspiration as our...

Tune in, not for more opinions about the 2016 US election and results, but for an inquisition and exploration into what's underneath all of it. Today's resources include: www.onesolutionevent.com The Brain: The Story of You by David Eagleman www.3pgc.org Sydney Banks “The Experience” 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think...

Escaping the Rat Race podcast show producer Kelly Monsrud shares news about our transition to a radio spot on Contact Talk Radio Network. Kelly also shares one of his favorite books titled "Coming Home" by Dr. Dicken Bettinger and Natasha Swerdloff. "...This book is a heartfelt tribute to Sydney Banks, who uncovered the Three Principles, the foundation underlying the human experienc...

Inspired by the title of “Somebody Should Have Told Us” Amy Leo from www.amyleo.com reflects candidly about the things she wish she was told growing up, especially as a teenager. Tune in to begin the conversation on how to access and relate to your emotions in a totally different way. If you’re interested in greater freedom internally, don’t miss today’s show. A worthwhile read: “Somebody Should H...

Today, we explore a conversation that is transforming thousands of lives all over the globe. It’s called the Three Principles and today Amy Leo & Meg from www.amyleo.com are speaking with pilates instructor and principle-based health coach Desiree Cafaro about just how radically her life has changed. Desiree has such a gentle way of describing her experience, how she has cultivated the skill o...