What the Health?!

This week, Georges is joined by Sophie Medlin, Dietitian, to speak about the recent ban on #SkinnyTok. Tj Power discuses the power of hormones and how screen time is causing a hormone imbalance in people. Alice Dartnell talks to Georges about time management and being able to have a healthy social life whilst also being able to squeeze in time for fitness.

This week, Georges is joined by Mehak Kansal, owner of Bindas Eatery, to talk about her fusion of cuisines from around the world and how she has released her book Bindas . Dr Julia Basso discusses how going clubbing with your mates might actually be good for your health, and the newly released documentary We Become One , which delves into the neuroscience behind collective music experiences and ho...

This week, Georges is joined by Rachel Ashby, a carnivore fitness coach, to debunk some myths about the carnivore diet and explain why she decided to adopt the lifestyle. Kevin Cooper, former footballer and founder of Sellebrity Football, reflected on his time playing for AFC Wimbledon and setting up Sellebrity for charity. Also on the show was Taoufik Hannachi, professional chef and founder of Nu...

This week Georges is joined by Dr James Wilson, leading lung and skin cancer specialist, to speak about skin cancer awareness month and the importance of scientific evidence in treating cancer. Jeremy McConnell, hyrox athlete, discussed his love for the sport and gave his top tips for getting started with your fitness journey. Also on the show was Caragh Keane, founder of SUPERKEEN foods who opene...

This week, Georges is joined by Dr Dan Reinstein, founder of the London Vision Clinic, to debunk some myths about eye care, including whether it's really that bad to stare at the sun without sunglasses. Dr Sam Watts, clinician of Ayurvdic, spoke about his new book 'The Ayurvedic Approach to Cancer' and the importance of mindset when dealing with an incurable illness. Also on the show, Georges answ...

This week Georges is joined by TikTok sensation Tommy Winkler to speak about diets habits and how he balances food challenges with dieting. Marvin Sordell and Jonathan Collinge speak about the Mad Headline campaign and how it is affecting sports people. Also in this episode, Anne Heigham Discusses Ayuvedic Yoga and the benefits of tailoring your lifestyle.

Chatting to Georges Berthonneau this week was Dr Wendy Denning, GP, who spoke about the need for a holistic approach to medicine and why champagne can help with heart disease. Louisa Jackson, founder of Craic, and Labour MP Dr Simon Opher discussed 'comedy on prescription' and the physical benefits of comedy. Also on the show was Kim Palmer, founder of the Clementine App, who opened up about how h...

Chatting to Georges Berthonneau this week was Giles Yeo, Professor of Molecular Neuroendocrinology at the University of Cambridge and Honorary President of the British Dietetic Association, who discussed weight loss injections and whether we need more regulations around the product. Elite marathon runner Anya Culling spoke about her greatest running achievements and top tips for the London Maratho...

Chatting to Georges Berthonneau this week was Dr Annabel Sowemimo, community sexual and reproductive health consultant who debunked some sexual health myths and revealed why we should all be talking about sex! Estelle Bingham, holistic therapist and healer, discussed her book 'Manifest your True Essence' and explained why setting boundaries is good for your mental health. Also on the show was Nahi...

Chatting to Georges Berthonneau this week was Dr Kieran Dayah, lead surgeon at Mayfair Hair Clinic, who debunked myths around hair transplants and advised people considering the surgery. Chloe Pierre, founder of thy.self, who explained why she set up the platform and the importance of self-love. Also on the show was Dr Franklin Joseph, experienced Consultant Physician in Endocrinology, Diabetes, a...

Chatting to Georges Berthonneau this week was Taylor Moore, professional footballer for Bristol Rovers, who spoke about his project '5K Your Way' and why we need to talk more about our mental health. Also on the show was Nishtha Patel, nutritionist and gut expert, who discussed the relationship between your gut and the rest of your body and what foods can help improve your gut health.

Whilst Gabby is away, Georges Berthonneau takes over presenting duties. He was joined by Dr Rhona Eskander, cosmetic dentist, who discussed the perfect oral hygiene routine and why you should brush your teeth before eating breakfast. Professional netballer Funmi Fadoju spoke about her first call-up to the England squad and why netball is still not seen as an elite sport. Also on the show was Dr Ma...

Whilst Gabby is away, Georges Berthonneau takes over presenting duties. He was joined by Dr Rosa Busquets, Associate Professor in analytical chemistry and forensics at Kingston University, to discuss microplastics and how to avoid overconsumption. Alex Mytton, retreat host and mentor, spoke about embracing wellness and moving away from hedonism. Also on the show was Dannielle Haig, business psycho...

Whilst Gabby is away, Georges Berthonneau takes over presenting duties. He was joined by Dr Anil Joshi, leading facial plastic surgeon, who spoke about getting into plastic surgery and popular surgeries he would avoid. Liv Tompkins, NHS nurse and CrossFit athlete, discussed how she balances the two worlds and advice for anyone struggling to get into exercise. Also on the show was Dr Mirza Marican,...

Whilst Gabby is away, Claira Hermet takes over presenting duties. She was joined by Dr Melanie Davis-Hall, medical director at The Lowdown, who discussed myths around contraception and debunked the top myths surrounding the contraceptive pill. Tia Purewal, online coach, spoke about her experience with endometriosis in light of endometriosis action month and how we get the message out about the con...

Whilst Gabby is away, Georges Berthonneau takes over presenting duties. He was joined by Louise Pyne, registered nutritionist and freelance journalist, to discuss the importance of creatine for physical and mental health. Harlem Globetrotter's Moose Weekes and Torch George discussed their upcoming tour and Torch's goal to get 10 Guinness World Records. Also on the show was Robin Bartlett, co-found...

Whilst Gabby is away winning Love Island, Georges Berthonneau takes over presenting duties. He was joined by Scott McGlynn, skin expert and host of Celebrity Skin Talk who revealed his favourite celebrity he's worked with and top tips for looking after your skin. Paul Liba, boxer and former groom on Married at First Sight, opened up about his boxing journey and which boxer he would like to take on...

Whilst Gabby is away in the Love Island villa, Georges Berthonneau took over presenting duties. He was joined by Malgo Kenyon, Head of Brand and Marketing at Lumie, who spoke about SAD lamps and why they can be beneficial in the winter. Adriana Brownlee, British Mountaineer and adventure athlete, discussed being the first woman to scale all of the world's 14 mountain peaks and revealed which peak...

Whilst Gabby is away in the Love Island villa, Georges Berthonneau took over presenting duties. He was joined by Dr Sophie Shotter, award-winning aesthetic doctor and founder of the popular longevity podcast – Age Well with Dr Sophie Shotter to discuss DIY Botox and the importance of looking after your skin. Nana Crawford, dance instructor and founder of JiggleFiiT discussed running her own dance...

Whilst Gabby is away in the Love Island villa, Georges Berthonneau took over presenting duties. He was joined by Danny Care, professional rugby player, who spoke about the Six Nations starting this week and his game predictions. Ephron Mason-Clark, Coventry City player, discussed working with Frank Lampard and how he spends his downtime. Also on the show was Lucy Kirkham, life and mindset coach, w...

Whilst Gabby is away in the Love Island villa, Georges Berthonneau took over presenting duties. He was joined by Phil Samuel, online coach and nutritionist, who discussed calories tracking and why he thinks it gets such a bad rep. Nick Steiert, CEO of Wellnergy spoke about the festival and how the wellness movement has evolved over the past couple of years. Also on the show was Lily White, content...

Whilst Gabby is away in the Love Island villa, Claira Hermet took over presenting duties and was joined by Indya Bynoe, personal trainer, who discussed getting into fitness and whether she thinks the 75 Hard Challenge is worth it. Former professional footballer Anton Ferdinand spoke about being a contestant on this year's series of Dancing on Ice and how his former teammates reacted to the news. A...

Whilst Gabby is away in the Love Island villa, Claira Hermet takes over presenting duties and was joined by Beth Robinson, online fitness coach, who discussed competing on SAS: Who Dares Win and why New years resolutions are bullshit. former professional footballer Anton Ferdinand spoke about being a contestant on this year's series of Dancing on Ice and how it compares to being on the pitch. Also...

Join Gabby as she reflects on her favourite What the Health?! moments of 2024. Featuring interviews with Stef Williams, founder of the WeGlow app, and Adam Maxted, wrestler and former Love Island contestant

Join Gabby as she reflects on her favourite What the Health?! moments of 2024. Featuring interviews with content creator Savannah Sachdev, Olympian Dame Kelly Holmes, and Calum Harris, chef and content creator