What The F*t?!

Host Kristel Rubio @krissygirlie is joined by Kiss 107 morning show host and pop culture queen, Tiff Potter @thetiffpotter to recount the best of 2023. We're also talking about what's IN and OUT for 2024. Happy New Year! If you want more exclusive WTF?! content, join the Patreon! www.patreon.com/whatthefitpodcast

Once a month, host Kristel Rubio @krissygirlie is joined by a special guest for an episode of High on the Hill. We educate on the strain of weed we're smoking and discuss high notes in our phone. This time it's Michael Guastaferro, a precious gem of a human, honorary Rubio sibling and also Andi's husband. We literally talk about everything and anything, Buckle up. Become a WTF?! patreon for extra,...

My guest today is a highly experienced Pilates & Yoga instructor who offers private Pilates and Yoga for NFL players and Xavier University athletes. I’m so happy she’s here to be full football girlies with me and talk about how our beloved Pilates helps professional athletes strengthen and recover. Please welcome, Ashley Bartlett! If you're loving WTF?! and want more, exclusive content, join the P...

My guest today is a graphic designer and the owner of Slay Design Studio- a one-woman creative studio specializing in beauty brands. You may also know her as one half of the popular Instagram account, Zest Cincy, serving you beautifully curated and exclusive content on the best bars and restaurants in Cincinnati and northern Kentucky. Please welcome, Stephanie Lindsay! https://www.zestcincy.com/ h...

On this episode of WTF?!, host Kristel Rubio @krissygirlie is having a girlie catch up with past guest, fitness professional, and cookie baking extraordinaire, Ellen Whitney @ellen_whitney. We're talking about Ellen's recent fairytale engagement in wine country that she manifested!! Plus gift giving ideas for yourself and those on your list. Here we go with the holidays, baybayyyy! If you're lovin...

On this episode of WTF?!, host Krissy Rubio @krissygirlie is on for solo episode! We're talking about all the recent FUN I've been having recently plus a life update. If you want even more exclusive content from WTF?!, join the Patreon! www.patreon.com/whatthefitpodcast

Once a month, host Kristel Rubio @krissygirlie is joined by Haley Cardinale for an episode of High on the Hill. the two girlies educate on the strain of weed they're smoking and discuss high notes in their phone. This time, we're talking about the only topic of conversation that anyone wants to be having- Travis and Taylor in Argentina! We're going far and wide into this new budding romance that t...

On this episode of WTF?!, host Kristel Rubio @krissygirlie sits down with CityBeat investigative reporter, Madeline Fening to go deep on Ohio election results. We're diving into issue 1, issue 2 and issue 22. www.citybeat.com If you want even more exclusive content, join Patreon! www.patreon.com/whatthefitpodcast

My guest today is the general manager and instructor for The Breathing Room- a beautiful space with unparalleled instructors offering Pilates, Xformer, Core Align and Prenatal classes. Clients have lovingly dubbed her classes the most challenging and I have had several insiders confirm. As both a guide and a listener, she has been successful in applying her natural abilities to promote, encourage...

My guest today is a professional life and leadership coach and a trusted source for transformation. Her work is based on empowerment and her clients are on the path of refining their leadership, strengthening their inner resourcefulness, getting comfortable with being uncomfortable, and learning how to play a bigger game. You won’t find this her LinkedIn or website, but she is also hella stylish a...

Once a month, host Kristel Rubio @krissygirlie is joined by Haley Cardinale for an episode of High on the Hill. The two girlies educate on the strain of weed they're smoking and discuss high notes they keep in their phone. This time we're about Krissy's recent trip to Italy, universe synchronicities, and being fall girlies. Follow on Instagram: @krissygirlie @whatthefitpodcast Become a WTF?! Patre...

My guest today is a Doctor of Physical Therapy with experience in every setting of physical therapy from acute care to home health to outpatient. Within the past couple of years she has focused specifically on chronic pain management and women’s health. Her mission is to help women feel good in their body and move freely for long term health and joy. Please welcome, Dr. Cassie Parker! https://anch...

My guest today is the host of Tiff in The Morning, airing live weekdays from 6am-10am on Kiss107.1. She is known to bring your group chat to life by having real, intimate conversations with listeners. She is the creator of Make a Date or Break- a new way to look at dating culture by normalizing vocalizing. Apart from the radio, she has hosted for professional sports teams and emceed events. Please...

My guests today are the owners of a new gym in town! It’s a premier strength training facility with best in class coaching, equipment and experience. They are committed to developing high performers of all levels to optimize their performance and health through their innovative and all encompassing methodology. Real programs, real results. They are here to build and rebuild any individual through...

My guest today is the owner and founder of Totality Sculpt- a new luxury fitness studio, the first of its kind in Ohio. Totality Sculpt offers three low to no impact modalities that range in intensity to combine strength, cardio and recovery at one location. It is an inclusive environment that promotes health and wellness to empower people to feel stronger both mentally and physically. Please welc...

Once a month, host Kristel Rubio @krissygirlie is joined by Haley Cardinale for an episode of High on the Hill. The two girlies educate on the strain of weed they're smoking and discuss high notes they keep in their phone. This time we're talking about Krissy's latest obsession and all the intricacies associated- Love Island. Follow on Instagram: @krissygirlie @whatthefitpodcast Tickets for Market...

My guest today is a massage therapist with 13 years’ experience and her own practice, she’s a strength training enthusiast and she owns two restaurants with her husband, so she is not busy at all. Red Feather is a Cincinnati culinary staple serving inventive seasonal American cooking and Dutch’s is a Cincinnati landmark, now a local grocery store and deli. We love a self-proclaimed, ‘crazy lady’,...

On this episode of WTF?!, host Krissy Rubio @krissygirlie is on with a SOLO episode! It's an Austin trip recap, mini life update and answering your questions. Also an announcement of big things to come! Follow on instagram: @whatthefitpodcast @krissygirlie

Sarah Herringer, owner of Findlay Movement, is back on to teach us about Human Design! Human Design combines astrology, the I Ching, Kabbalah and Vedic philosophy, centering around the division of personalities into four energy types to indicate how someone is supposed to exchange energy with the world: Manifestors, Generators, Projectors, and Reflectors. It was originated by Alan Robert Krakower...

Once a month, host Kristel Rubio @krissygirlie is joined by a friend for an episode of High on the Hill. Health and fitness Queen, Anna Rose @__anna__rose__ joins this month to educate on the strain of weed they're smoking and discuss high notes they keep in their phone. This time we're talking about the healing properties of shrooms, a recap of the life changing Taylor Swift concert, and Anna's j...

My guest today is an Emmy-nominated anchor and reporter for WLWT. She comes to the Tri-State area from Georgia but is a Midwest girlie at heart, with roots from Indiana. She is a graduate of Indiana University and a member of the National Association of Black Journalists. A self-proclaimed history buff, she enjoys telling people’s stories and learning different perspectives. Please welcome, Ashley...

Madison Ciccone is an emerging thought leader, speaker, and confidence coach, She's a fierce cheerleader for women with big dreams and aims to inspire through her energetic spirit and raw authenticity. By sharing her experiences openly, she offers a deep level of vulnerability that helps women in her community feel seen, heard and appreciated. She's real about who she is and where she's been and h...

My guest today has worked as a professional makeup artist for 16 years. She is a Midwest Regional Artist for Trish McEvoy Cosmetics, works with Brideface in OTR and she is the owner of Lovely by Leyla, specializing in makeup education, event makeup and wedding beauty. She is most recently, notably known for giving me the Taylor Swift glam of my wildest dreams, please welcome, Leyla Raizk Shay! Joi...

My guest today is a Certified Integrative Health Coach whose entire life has been transformed through a holistic approach to health. Through her own journey of living with autoimmune disease, hormone imbalances, and gut dysfunction, she wants to help YOU become the expert of your health. She's here today to help me share my health journey healing my gut and hormones through working with her the pa...

On this episode of WTF?!, host Krissy Rubio @krissygirlie sits down with Q102 radio DJ, Natalie Jones @natjooones to hear the FULL, behind the scenes story of her kiss seen around the world! Natalie recently attended a music festival, met a stranger in the beer line, got a kiss caught on camera, a viral, worldwide search ensued and she found the mystery man! You don't want to miss hearing this wil...