What The F*t?!

The last episode of the year is a solo! I'm reflecting on the year and planning for the next. Thanks so much for listening and sticking with me in this year of rearrangement!

Tiff Potter is a voice over artist who was recently laid off from her job in radio. She joins me as a returning guest to talk about how she's building the blueprint for the next thing. We're talking recovery from the calendar, the importance of travel in building confidence, Tiff shares a story she's been dying to get off her chest and much more!

Once a month I'm joined by Bald and Bougie to complain and talk about our book club that isn't about a book it's about a TV show. We are going IN on the complaints today and talking about Welcome to Derry on HBO.

On this episode of WTF?!, Natalie Joins, radio personality, DJ and Bingo host, returns to talk about her recent perspective shifts as she enters a new decade. We're talking about dating, career, having children, new timelines, and why are criminals getting SO hot?!

Once a month, I'm joined by a cool person for an episode of high on the Hill. Emma returns for a special Thanksgiving episode! We're running through the high notes we keep in our phone- this time it's football, babies are not billboards, Yellowjackets and more!

It's time for a solo episode on everything I can't shut up about! This time, I can't shut up about a conversation on productivity, crying, my trip to New York, and all the music and TV I'm obsessed with it.

Bald & Bougie is back to complain with me and talk about our book club that's not about a book it's about a TV show! On the docket for today: the time change, we FINALLY squash our Taylor beef, and a rowdy bar guest who is cold and has to pee. And we're reviewing Wednesday on Netflix!

Once a month, I'm joined by a cool person for an episode of High on the Hill. Emma does it again. We're running through the high notes we keep in our phones and this time we're talking about magicians, magical moments, the highest walk I ever took and the best idea I've ever had.

Krista Powers – a loving, authentic, powerful human – is the Executive Director of the Giving Voice Foundation. She is also a compassionate author, a compelling speaker, a dedicated coach, and a two-time cancer thriver. Her work is a reflection of her belief in human potential and the power of connection. Good Grief: Inviting Grief to Be a Catalyst for Growth  offers a compassionate exploration of...

On this episode of WTF?!, returning favorite, Toni is back and we're recounting my Great Crash Out of 2025! We had plans for this episode and they were completely thrown off track by a crash out so we sat down and each share some vulnerable moments of how we feel and deal when life is kicking our ass.

On this solo episode of WTF?!, I've received a divine download from a vampire and I'm sharing what I want to do this fall- which involves NOT being on my phone.

On this episode of WTF?!, I'm joined by Thalissa Di Meo, owner of Brazilian Beauty Center in Cincinnati, OH. They offer a range of services from lymphatic drainage, waxing, facials and classes. As a new mom, Thalissa openly talks about the challenges of motherhood, running her business and how important postpartum lymphatic care is. https://www.brazilianbeautycincy.com/

Once a month, I'm joined by a cool person for an episode of High on the Hill. Emma is back! We're smoking a classic, Blue Dream and a new guy, Hi-Octane, and running through the high notes we keep in our phones. This month we've got scholarly discussion on knowing your worth, what we look like when we walk, beige flags, more of The Walking Dead, gay awakenings and much more!

Bald & Bougie is back to complain with me! I call him out for his hatred and bigotry against Taylor Swift. I got a UTI for the first time since I was 25. Shaun's got beef in the neighborhood and with a phlebotomist and actually, just about everyone. Needless to say, we've got a lot to say. AND we're discussing our book club that isn't about a book, it's about a TV show and...

It's time for another solo episode of, I can't shut up about! We're having a little life catch up and I'm sharing the things I currently cannot shut up about including my sleep mask, the foods that are fueling me and the grief surrounding the recent anniversary of my grandma's death. If you're loving WTF?! and want even more, exclusive content, join Patreon for an extra epi...

On this episode of WTF?!, Emily Zook is back and celebrating five years of Lunar Beauty Bar, a skin care studio located in Over-the-Rhine that specializes in skin treatment and spa services. We're talking about the peaks and valleys of owning and operating your own business and how Emily takes care of herself. www.lunarbeautyotr.com If you're loving WTF?! and want even more, exclusive cont...

On this episode of WTF?!, I'm catching up with Andi Guastaferro. Andi started the podcast with me in 2018 and it wouldn't be what it is without her motivation. We're catching up on her work in influencer marketing, her work in strength training, and how our mindsets and approaches to wellness have changed over the years. If you're loving WTF?! and want exclusive content, join Patre...

On this episode of WTF?!, I'm having a girlie catch up with past guest, Ellen Whitney! We're talking about her career change from the fitness industry to aesthetic sales, self-care, her routines and what life looks like for her now. If you're loving WTF?! and want even more, exclusive content, join Patreon! www.patreon.com/whatthefitpodcast

On this episode of WTF?!, I'm sitting down with the modern Gen Z girlie, Nina Wilhelmy! We're talking about all things fitness, mental health, dating, fashion, music, career- from the perspective of Gen Z. Nina is an art student at Parsons School of Design, living and thriving in New York City. If you're loving WTF?!, join Patreon for an extra episode every week! www.patreon.com/whatth...

Once a month, I'm joined by a cool person for an episode of High on the Hill. Emma is back! We're smoking Blueberry Funk and running through our high notes. This month we have an assortment of high thoughts from VILFs (Villains I'd Like to Fuck), gadgets, baths, orcas and more! if you're loving WTF?! and want even more exclusive content, join Patreon for an extra juicy episode ever...

On this episode of WTF?!, host Kristel Rubio is joined by Bald and Bougie for our monthly segment of complaints and our book club that isn't about a book, it's about a TV show. This month, Shaun has beef with me and strong feelings about a shoe. I'm, as usual, complaining about myself. If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode ev...

First solo episode on video! Just a little catch up and discussion on zombies, protein and morning walks- you know, the usual. If you're loving WTF?! and want even more, exclusive content, join the Patreon for an extra episode every month! www.patreon.com/whatthefitpodcast

Rachel DesRochers is an inspiring entrepreneur, author, and community leader dedicated to spreading gratitude and fostering connection through her work. She is the founder of The Gratitude Collective, a platform built on the principles of kindness, mindfulness, and appreciation, which serves as the foundation for her various ventures. As an author, Rachel shares her transformative journey through...

To celebrate seven years of WTF?!, Logan Brookbank, a seasoned Ayurvedic Practitioner with a passion for holistic wellness and self-discovery is on to interview me! She helps me reflect on the past years of the podcast and life and ushers in our next chapter of video episodes! I'm endlessly grateful for all the support of listeners. None of this would be possible without Savannah LeBlanc on so...

On this SPECIAL DROP of WTF?!, Bald and Bougie is on with host, Kristel Rubio to talk about this unprecedented season of Love Island USA. We're giving alllll our thoughts on the islanders and what we think is happening in the coming days. I'm releasing an off cycle episode ahead of the anticipated episode coming out tonight and there will be no new episode next week as I begin to prepare for a new...