What Moves You with Jessie

So often we are avoiding the things in our life that make us feel most alive. In today's episode, Jessie shares her personal experience of how she often got in her own way as a dancer in her previous life; so much so that it kept her from being her most successful self. Now, years later, she's having a completely different experience of her beloved art form and sharing what she's learned about fea...

Julie Schmid is an incredible dancer, actress and artist by trade but Jessie has her on the podcast for another part of her life that she watched Julie navigate with incredible strength and compassion. At a young age, in a young marriage, Julie's husband received a terminal diagnosis yet Julie and her late husband Jason did not let that diagnosis stop them from living. Tune in for a raw, honest, p...

Jessie learned a lot about what it feels like to follow her own natural momentum in being productive in her life, but it wasn't a light switch moment that allowed her to do so. It was a domino effect of realizations that she shares with you today that can give you a peek into what is possible for YOU! Tune in and enjoy!!   We'd love to hear how this conversation resonated with you so please rate a...

Barb Patterson is not only an incredible force for change and transformation in others, but she also happens to be Jessie's mentor that has made an incredible impact on her life. Barb has a way of sharing her perspective and experience of life that is incredibly touching, inspiring and relieving - her authenticity will no doubt, move you. Tune in and ENJOY!!   To learn more about Barb and her serv...

Jessie shares a poem she wrote that fell out of her after a moment of prayer and gratitude for the hardships in her life. "I Wish I Knew" is an ode to Jessie's younger self who was so scared of pain she'd often end up in suffering. Tune in for a heartfelt, and likely very relatable, conversation. Enjoy!!   We'd love to hear how this conversation resonated with you so please rate and review on Appl...

Aida Bernal of Spellbound Entertainment is a manager extraordinaire that her theatrical clients so endearingly refer to as "Mama Shark," for good reason. Aida has gone after her desires from deep within her, whether they be for her own goals and dreams, or as a teammate in aiding her clients towards their own, her entire career. Tune in for a dose of inspiration and some practical advice for those...

Jessie has had one too many clients share their past experiences of therapists and coaches making them feel that they can't trust themselves. This is her PSA to remind you that no one will ever know better than you do. Tune in and enjoy!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.   For...

NYT bestselling author, Anna Kloots, has released her new book My Own Magic: A Reappearing Act, that is a tale of losing herself in her previous marriage and slowly waking up to the quiet voice inside that was welcoming her back home to her truth that meant making big leaps and trusting in the unknown. Tune in for a very relatable conversation around how we can get in our own way when we lose ours...

When we're looking for the solution to a problem, we tend to make up what we think the solution is supposed to be, while the actual solution is right under our nose. Tune in for today's short guidance episode where Jessie helps to remind you of what's right at your fingertips. Enjoy!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us...

In honor of the Homeboy Industries Lo Maximo 2023 Gala, we thought we would bring you an important and inspiring conversation with Tom Vozzo, CEO of Homeboy Industries. Tune in and enjoy!   From high powered CEO in the corporate world running a billion dollar company to becoming the first ever CEO (and unpaid, at that) of the largest gang rehabilitation and re-entry program in the world, Homeboy I...

Hold on to your hats, Jessie has an insight on-air in today's episode! Tune in for a conversation all around discomfort and what's available to us when we don't run away from it. Enjoy!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.   For more ideas and strategies on unleashing your human p...

This week Jessie sheds some light on the low moods that come with fluctuating hormones. How to get familiar with them and the benefit of being aware of your low mood thinking patterns. Tune in and enjoy!!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.   For more ideas and strategies on unle...

If you've ever felt like you've lost yourself in a relationship or a career, or you're just feeling lost in general, today's episode will help you feel seen and give you some insight into how to take some first steps in coming home to yourself. Tune in and enjoy!!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotli...

We all know at some level that things take time, but we so often put on a mindset of patience and get resentful when things aren't developing like we think they should be. Today Jessie shares some insight around how to help yourself in the midst of things unfolding so patience becomes a byproduct of your life as opposed to something you work at. Tune in and enjoy!   We'd love to hear how this conv...

Get inspired by the actions taken and the perspective shared by today's straight-shooting, boots-on-the-ground, proactive, activist philanthropist, Dr. Melanie Lundquist, LHD. Melanie takes a deep dive with Jessie in sharing how we've gotten to where we are in society and some insights around how we can evolve for the better, providing hope and fresh eyes on the world around us. Tune-in and enjoy...

Do you ever find yourself trying to find a reason for why you're feeling certain feelings? Maybe to feel justified for even having them? Tune in to today's episode where Jessie shares an experience that is sure to make you feel seen, normal, and OK - no matter what feelings are present. Enjoy!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts...

Today we have a very special treat, a visit with the light of a human being that is Rob Cook! Rob is a retired combat veteran, currently hosting the podcast "We're Listening," as well as coaching and speaking with audiences around the globe on how to have a full life after trauma. He has created an incredible program both for folks who experience PTSD as well as for the people who are their suppor...

So often when we've worked on ourselves or learned to manage our feelings around people or situations, we assume that we shouldn't get triggered anymore... which leads to a lot of judgement when we find ourselves in emotional uproar.. *yet again*. Tune in for a little reminder on how normal it is to experience difficult feelings when in difficult situations - you may even find that you don't need...

On some level, we understand that when we get attached to things, we have a high risk of being disappointed if those things go away. But what if we started to see that our mind is constantly attaching to things and that it isn't good or bad, it just IS, and therefore, when we wake up to it, we don't have to get so down on ourselves or upset about life when we experience disappointment or discourag...

In today's episode, Jessie shares a bit of a client story that is surely going to help you gain some insight around how our behavior changes with certain people and how we can wake up to what we're doing so we can be more of our authentic self no matter who we're with. Tune in and enjoy!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or giv...

Does the title of the podcast sound familiar? We all do it. When confronted with a new challenge or a fork in the road, we can't help but assess what worked for us in the past to figure out our next steps. But more often than not, those old ways won't work for the present situation because we're in a new and different experience. Tune in for some insight around how to move forward in a way that is...

Jessie realized over the last year that what she thought was her superpower in making things happen in her life was actually a kryptonite, draining her of hope, creating a feeling of discouragement and keeping her distracted by her mind. Tune in to this episode that you will likely see yourself in and get insights from. Enjoy!   We'd love to hear how this conversation resonated with you so please...

In this episode, Jessie shares some new insights that are incredibly helpful and HOPEFUL in helping you to become free from the grip of your thinking. Tune in and enjoy!!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.   For more ideas and strategies on unleashing your human potential, find...

In today's episode, Jessie shares an excerpt from Sydney Bank's book "The Missing Link" and a bit of her journey from this past year - how she's gone from feeling like living in the present moment is a 'good idea' to realizing the truth in it. This year has been her greatest teacher, purely because she was called to face some of her blind spots (like constantly popping out of the present moment to...

In this short episode, Jessie rolls with a simple metaphor to describe how the lens you're looking at life through can very easily get distorted... and it's important for you to know so you don't take the distortion as truth of how you're doing in life. Tune in and enjoy!!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on...