What Moves You with Jessie

We have uncomfortable feelings all day every day that we move through without thinking twice, yet when it comes to moving forward on those inspired ideas we have, the potential of feeling uncomfortable (or discouraged, disappointed, etc) stops us in our tracks. Tune in to hear how Jessie breaks it down to help you call on your common sense so you can move forward once and for all. Enjoy!   We'd lo...

Jessie is the first person to admit that years ago she had some judgement around what it meant to be grateful and didn't see the benefit of implementing gratitude in challenging times. She felt like it was a fake distraction or cover-up from the 'realities' of life. What she sees about gratitude now is a complete 180 from how she perceived it before, not only in challenging times, but experiencing...

Jessie is so excited to share with you all a recent insight that has helped her see her thoughts and feelings even MORE simply and with incredible depth. She shares it with you today, along with a metaphor, that is going to get your own insights percolating... be ready to experience immense peace after tuning in to today's short but very impactful episode! Enjoy!!   We'd love to hear how this conv...

Mara Gleason Olsen has always had an incredible way of connecting what we are up to in our human mind to what we are up to in relationship to nature and our impact on it's regeneration. For today, Jessie is re-releasing her interview with Mara in celebration of their highly anticipated upcoming experiential event Regenerating Hope . Head to onesolutionglobal.org or click the event name above to le...

Have you experienced feeling stuck? Do you know what it feels like to feel lost? We often blame our circumstances or our past when we're in the middle of those feelings (Jessie's been there), but today she will point you in a new direction that has the potential to give you the freedom and peace of mind you're looking for. Tune in and enjoy!!   We'd love to hear how this conversation resonated wit...

When a friend asked Jessie how they could best navigate a difficult conversation with someone without it going south, her advice is what she shares with you today - and it has nothing to do with the other person. Tools for life! Tune in and enjoy!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JE...

This short episode is inspired by a lyric and story Jessie heard from a musician who was down on himself for not having achieved being anxiety-free; as he said, he "thought he'd be doing better by now". Tune in for a dose of information that has the potential to allow you to relax and realize that "better" is made up and the energy you're spending in trying to achieve it, is keeping you far from i...

We thought it was the perfect time to share the wonderful Elsie Spittle again with you all, enjoy a little dose of hope and love!   To wrap up season 3, Jessie is in conversation with the kindest, truest, most loving soul one could have a conversation with. Elsie Spittle has impacted the lives of thousands around the world, and Jessie was fortunate enough to get her on the podcast to share her bea...

From pursuing an education she was told would be a good idea to following her instincts that led to starting a business that is now a renowned Southern California creamery, co-owner and founder of Wanderlust Creamery, Adrienne Borlongan, is sharing her journey on the pod today! Tune in for a dose of inspiration and enjoy!!   We'd love to hear how this conversation resonated with you so please rate...

In this week's tune-up, Jessie reflects on points Jose Arellano shared in last week's episode. The idea of letting go of the character of who we think we should be in order to be the truest, most authentic, version of ourselves; Taking off our mask - all so important to consider so we can experience life more fully (and stop wasting energy on any other version of ourselves!) Tune in and enjoy!!  ...

Today's interview with Jose Arellano from Homeboy Industries is going to knock your socks off. As a third generation gang member, now in the executive leadership team at Homeboy as the Director of Case Management, Jose's insights and perspective on life will clear up your vision on your own life, reminding you what is true, hopeful and possible. Tune in and enjoy!!!   We'd love to hear how this co...

How often do you get caught up in your feelings and take those feelings as information about you or your life? If you feel like crap, do you find yourself spiraling about what's wrong with you or your circumstances? Tune in for a fresh perspective that has knocked Jessie's socks off and given her more freedom and relief from those uncomfortable spells. Enjoy!   We'd love to hear how this conversat...

Sometimes we come across folks who have a perspective on life that is incredibly clear, hopeful and inspiring with a level of compassion that is through the roof. Though Jessie's guest today is also a highly accomplished entertainer, his outlook is what she is so excited to give the microphone to. Tune in and enjoy!!!   If you would like to keep up with Shaun Earl on social media, follow him whatm...

In today's short episode, Jessie shares a story from her past that will help illustrate how life changing it is to remember where our human experience is coming from. It's revolutionary for how we see the world, for how we feel about ourselves and for how we feel about others. Tune in and enjoy!!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcas...

Jessie's husband, Mike McGraw, joins the podcast today to share how he sees we can get in our way of getting things done - practical and to the point comin at ya! Tune in and enjoy!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.   For more ideas and strategies on unleashing your human poten...

In the spirit of the recent Global Homeboy Network Gathering that Jessie was involved in and the forthcoming Homeboy 5k Fundraiser this is a re-release of the extremely moving interview with Father Greg Boyle, of Homeboy Industries.   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.   For more...

In the world of self-development and psychology, it's believed that developing a strong awareness of ourselves is the most important skill, and yet doing so creates a separateness between us and others because we innocently become even more hyper vigilant of ourselves, more self-involved. The opposite of our actual goals. Today Jessie shares a bit of her own path to unlearning this and offers you...

Do you get into the same type of arguments with your partner over and over? Do you clam up when having a challenging conversation? Would you like to learn something new that is going to make you an incredible communicator? Today's episode is for you!! Tune-in and enjoy!!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on th...

Jessie will share what she's seeing fresh about how she can get herself stuck in a feeling that leads her to being unproductive and down in the dumps. Spoiler alert! It's not your feelings that are making you feel stuck, it's the story that you add to them!! Tune-in to this follow up episode to last week's quick session around moods, it will surely raise your awareness and help you to move forward...

We tend to overlook the power our inner world has on how we see life on a moment to moment basis and today, Jessie shares a story of an anxiety attack in Mexico where she saw how important it is to have eyes for your mood so it doesn't ruin your circumstances! Tune in and enjoy!!!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a...

Are you worthy once you reach a certain amount of income? If you're married with kids? If you have a long list of accomplishments? We all get caught up in these stories of what we need to do or accomplish in order to feel worthy and today, Jessie busts that myth with a 10 minute doozy of a deep dive. Tune-in and ENJOY!!   We'd love to hear how this conversation resonated with you so please rate an...

In today's tune-up, Jessie shares a short question that you can begin asking yourself that is incredibly powerful and freeing. Tune-in for the simplest dose of helpful medicine you will ever hear. Enjoy!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.   For more ideas and strategies on unlea...

Navigating life from an authentic place, learning how to listen to yourself when it's time to move on to new opportunities and the importance of the stories that every single human has to tell; On today's show, Jessie has renowned broadcast and print journalist Stacey Lindsay to share on these topics and more. Look no further if you are seeking an hour of uplifting conversation. Tune-in!   *** To...

After last week's interview with Everest climber Vivian Rigney, Jessie shares some insights around the personal Mount Everests that we all dare to climb each and every day. Tune in for some big inspiration and hope!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.   For more ideas and strateg...

There are very few people who have had not only the opportunity, but also the physical and mental capacity to climb the highest peak on each of the planet's seven continents, known as the Seven Summits, and yet Jessie is lucky enough to share with you today an incredible human who has done just that. Vivian James Rigney has just released his incredible book entitled Naked At The Knife-Edge, a harr...