What Moves You with Jessie

Jessie has heard from many clients about the suffering they experience when it comes to dynamics with family members or loved ones that are having a hard time in life albeit from depression, addiction, or just plain suffering that results in behaviors that look scary. Coming from experience herself, Jessie has seen what we do as well-intentioned humans in taking on the responsibility of holding th...

Coming to you with another insight from her trip to Denmark, Jessie shares a story that makes her feel cringe about herself, but she is human and it’s always good to stay humble! Tune in for a story around ego and worthiness that we hope you can relate to. Enjoy!!    For more about the self-guided course Unlocking You:  https://whatmovesyouwithjessie.com/individuals   For more about the upcoming c...

Jessie was recently on a Board of Directors retreat in Denmark for the 3 Principles Global Community and she had a huge insight around something she thought she had already “resolved”. It’s a wonderful thing to see that we’re human and we will gain new and fresh perspective around ourselves for the rest of our lives if we’re open to it. Tune in for a deep feeling, a fresh reminder on what the 3 pr...

When the meaning we make out of life looks like the truth about life, we end up in a cycle of a self-fulfilling prophecy that feels like a cul-de-sac of hell. Tune in to hear Jessie ponder about her wedding and other moments that can help you see something fresh for yourself! Enjoy!   UNLOCKING YOU for individuals:  https://whatmovesyouwithjessie.com/individuals UNLOCKING YOU for organizations:  h...

Strap in because this episode is a wonderful ride of Jessie sharing about an insight that has continued to unfold in the most unbelievable way. From taking her out of emotional pain that she had adapted to, to seeing something fresh about one of the most endearing parts of herself that she values… tune in and enjoy!    UNLOCKING YOU for individuals:  https://whatmovesyouwithjessie.com/individuals...

Have you found that you want something to change, like a habit, but when you approach the change, you have to dig into your will power and the change tends to not stick? Tune in to today’s episode to consider another way… enjoy!    UNLOCKING YOU for individuals:  https://whatmovesyouwithjessie.com/individuals UNLOCKING YOU for organizations:  https://whatmovesyouwithjessie.com/organizations   We'd...

After the release of her self-guided course this week (link below), Jessie has been pondering the musings of people who are interested in diving in but aren't sure about how learning the principles behind how they work inside (how our mind creates our experience internally), how that will help them in their specific challenges. In today's episode, Jessie sheds some light on how understanding the s...

Have you ever noticed that there are some feelings you feel safe to feel and some feelings you don’t feel safe to feel? It’s an interesting thing to get curious about and after today’s conversation, you’ll likely see something new that’s really helpful in expanding your capacity for all of them. Tune in and enjoy!    We'd love to hear how this conversation resonated with you so please rate and rev...

This episode was previously released but after recently hearing from a listener of the podcast that it felt really relevant for the taxing timeline we're currently on with social, economic and political strife all around the globe, Jessie thought it might be helpful to revisit what the ingredients for change are, so you can reflect on them for yourself as well as free yourself from the pressures o...

Jessie joins you today from the middle of a realization as to why some people are afraid to slow down in life.. are you one of them? Tune in to today’s episode to join Jessie on a bit of a discovery journey in real-time! Enjoy!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.   For more id...

Join Jessie in celebrating a milestone day as she shares some fun news about the podcast and pulls back the curtain on her experience in creating it. Tune in and enjoy!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.   For more ideas and strategies on unleashing your human potential, find...

Jessie reflects on a webinar she just gave where she shared what the ultimate solution to feeling alone is.. and it’s not what you might think. Tune in for some insight around loneliness, disconnection, dissatisfaction or lack of fulfillment… it will likely help you flip the script on the experience of them in a way that helps you feel supported, even by the uncomfortable. Enjoy!   We'd love to he...

From personal experience over the last few days, Jessie shares a timely reminder that occurred to her while she was feeling overwhelmed. It looked like it was coming from all the things she had to get done until she saw where it was really coming from. Tune in to this short tune-up style episode for some relief! Enjoy!   We'd love to hear how this conversation resonated with you so please rate and...

In today's episode, Jessie shares an in-real-time, unexpected insight that occurs in the midst of her sharing what she's been recently seeing around the fact that we often forget that we're thinking! The role of thought is always at play in our perception of life, but it's eye opening to realize it's there, even when we don't think it is. Tune in and enjoy!   We'd love to hear how this conversatio...

Jessie is back from winter break and here with some wonderful updates on new resources coming available to you as well as a timely conversation around how to stay present and sturdy while not having your mood completely tank you in the face of challenging times. Tune in, take care and enjoy!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or...

So often we become gripped by our experience, by our emotional landscape inside, because we get caught up in wondering why or judging what’s up with us or judging what’s up with life, making us feel that way. But what if there was another way? Tune in and enjoy the final episode of 2025. We’ll see you in the new year!!!    We'd love to hear how this conversation resonated with you so please rate a...

Do you ever look at someone you love and so desperately want them to change so they don’t suffer any more? Do you wonder for yourself why change doesn’t look within your reach? Today's episode is a fantastic starting point for you to consider - and when it comes to your loved ones, what Jessie discusses has the potential for you to accept where they are and feel free of that pain. Tune in and enjo...

It might sound like a strategy or a tactic to delegate our concerns, and at some level, it is - but if you're in your life and don't have another person to delegate your concerns to (as most of us don't with everyone having their own concerns to concern themselves with!), to what would we delegate our concerns to? Tune in to get the answer which can be incredibly helpful! Enjoy!   We'd love to hea...

What would life look and feel like if you became more discouragement proof? Would you experience more ease? More trust in yourself and life as a result? Tune in to today's episode to see more about what we all do to ourselves so innocently, but don't see that there's another way. As always, enjoy!!!   We'd love to hear how this conversation resonated with you so please rate and review on Apple pod...

While at a recent training, Jessie experienced boredom but she knew it wasn’t because of the training - and that’s what she shares with you today in hopes that it’ll completely shift your perspective on your experience of boredom! Short and sweet, enjoy!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At...

What does it mean to get to neutral before interacting with the world? After seeing that she had a habit of acting on worry or fear in one part of her life, Jessie shares an insight that created more peace and freedom where she didn't see it before. This is part of a mini series of Jessie sharing her takeaways from the recent Pro Train retreat with Pransky & Associates - ENJOY!   We'd love to...

Jessie recounts how she fostered and followed her inner wisdom to create her ever growing UK based retreats with her friend and colleague Wyn Morgan. Join the conversation to hear how it all began and to see the wonderful insights that occurred along the way.    We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemai...

Today Jessie shares with you a new friend and power house, executive coach Amina AlTai, who has recently penned an incredible book entitled The Ambition Trap, where she helps us to see how we fall into systems of thought around ambition that distract us from our zones of genius and burn us out physically, emotionally and spiritually. In her book, Amina does an incredible job of grounding her guida...

Join Jessie in a beautifully heartfelt, lighthearted yet deep conversation with Linda Pransky, one of the original teachers of the understanding of the mind that Jessie shares with you here, the 3 Principles. Linda shares her experiences of life and learning that will make you feel seen and understood, resulting in a sense of belonging with yourself that will allow you to feel at home inside by th...

Jessie was in her first yoga class after over a decade when she realized something quite profound about how much she has changed since her last class. You might think the profound moment came from a giant insight during her practice, but it was actually far more ordinary and had nothing to do with yoga or its direct impact. It is highly likely that you’ll see yourself in her story, so tune in! And...