Sharna Southan

What I Wish I Knew beyond Pregnancy Loss

Health EN ↓ 140 episodes

What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & PurposeThis podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reproductive challenges, or seeking purpose in your own healing journey, this is where we go beyond the surface....

Author

Sharna Southan

Category

Health

Podcast website

www.sharnasouthan.com

Latest episode

Jul 6, 2026

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Episodes

Ep 64: Finding Light in Loss: A Journey Through Grief, Hope, and Legacy with Aurthor Rory H. Mather 06.10.2024

In this deeply moving episode, we sit down with children's book author Rory H. Mather, who shares the emotional journey he and his wife went through while trying to grow their family. Rory candidly recounts the challenges of IVF, multiple miscarriages, and the devastating loss of their daughter Evie. Yet through the pain, Rory found a way to honour Evie’s legacy by creating a heartfelt picture boo...

Ep 63: Owning Your Grief and Healing After Loss with Beka 30.09.2024

In this heartfelt and raw conversation, Beka shares her deeply personal journey through pregnancy loss, the complexities of grief, and how she found healing in the aftermath. She opens up about the importance of owning your story, using the right language to describe your experience, and finding community in shared loss. Beka also emphasises the significance of giving space to feel emotions fully...

Ep. 62: Understanding Pregnancy Loss & Trauma-Informed Care: A Transformative Approach 24.09.2024

Special Offer: Grab the Healing After Loss event series with 10% off if you purchase them all and add to your skill set—deepening your knowledge and expanding your support! GRAB IT HERE In this episode , we dive deep into the transformative journey of supporting women through pregnancy loss and infertility from a trauma-informed perspective. We explore how unprocessed trauma can impact mental...

Ep 61: Blue and Pink Balloons: with Shani - A Journey of Healing, Hope, and Helping Others 15.09.2024

In this heartfelt episode, our guest opens up about the profound journey of navigating loss, healing, and finding hope. She shares the story behind her newly released children's book, inspired by her daughter's experiences and her own as a mother, following a missed miscarriage. Together, they turned a deeply personal and challenging time into a meaningful project to help other families and childr...

Ep 60: Navigating Birth Trauma and Pregnancy Loss with Lisa Moore 08.09.2024

In this heartfelt and empowering episode, we dive deep into the often-overlooked experiences of birth trauma and pregnancy loss. Lisa shares her personal journey, discussing the pain, isolation, and profound transformation that follow these life-altering events. Through practices like yoni steaming, Closing of the Bones ceremonies, and castor oil packs, she introduces us to the healing rituals tha...

Ep 59: Navigating Pregnancy After Loss: Balancing Hope, Fear, and Self-Compassion with Jennifer Robertson 01.09.2024

In this heartfelt episode, we sit down with Jennifer Robertson, a fertility coach, holistic life coach, and the inspiring author of The Injustice of Infertility. Jennifer shares her seven-year journey through infertility and pregnancy loss, offering raw insights and practical tools that have helped her and countless women worldwide reclaim hope and joy. Together, we explore the emotional complexit...

Ep 58: Redefining Life After Infertility with Lana Manikowski 25.08.2024

In this heartfelt episode, we dive deep into the journey of finding purpose and fulfilment beyond motherhood. Our guest, Lana Manikowski, shares her personal story of navigating the unexpected path of a childless future after years of fertility treatments. From the loneliness and self-judgment to the empowering decision to create a thriving community, Lana opens up about how she transformed her pa...

Ep 57: Unapologetic Grief: Honouring Stillborn Love and Advocacy with Domenique Rice 20.08.2024

In this heartfelt episode of the What I Wish I Knew After Pregnancy Loss podcast, we are joined by Domenique Rice, a devoted mother and advocate who navigates the complex journey of grief after stillbirth. Domenique shares her personal story of losing her son, TJ, at 36 and a half weeks, and the transformative path she’s walked since then. Domenique discusses her role as a bereaved mother of five,...

Ep 56: Carrying Grief with Love: Katherine Cribbs on Navigating Life After Stillbirth 11.08.2024

In this deeply moving episode of What I Wish I Knew After Pregnancy Loss, we sit down with Katherine Cribbs, who shares the heart-wrenching story of losing her son, Liam, to stillbirth at 38 weeks and four days. Katherine opens up about the overwhelming grief, the challenges of navigating a world that often misunderstands or dismisses the depth of her pain, and the strength she finds in honouring...

Ep 55: Healing Through Words; Guest Melissa Desveaux on Writing, Grief, and Finding Support 04.08.2024

Welcome to another heartfelt episode of the What I Wish I Knew After Pregnancy Loss podcast. In this episode, we sit down with the inspiring Melissa Desveaux, a mother of two boys and four angel babies, who resides in Sydney with her family. Melissa is not only a devoted mother but also a best-selling author of seven books and an author consultant who helps others share their stories and make an i...

Ep 54: Loss Mums experience Postpartum too! Postnatal Intensive day 2 28.07.2024

Welcome to today’s episode of our special series on postnatal support for bereaved mothers. This is DAY TWO of the 3 Day Postnatal Intensive I facilitated. Make sure to grab the replays to gain the value of the whole 3 days PLUS Guest Speakers HERE In today’s discussion, we delve deeper into the unique challenges and needs of mothers experiencing postnatal periods after a loss. Join us as we explo...

Ep 53. Navigating Pregnancy Loss & Finding Hope with Emily Baines 21.07.2024

Episode 52: In this heartfelt episode, we are joined by the courageous Emily Baines, who shares her journey through the trials of molar pregnancy, early miscarriage, and pregnancy after loss. **NOTE: I apologise if there is any parts of this episode where I mention needs editing ** Emily discusses her experiences, from the initial shock and grief to finding a supportive community and eventually gi...

Ep 52. Embracing Holistic Healing: Louise Siwicki's Journey from Infertility to Empowerment 19.07.2024

Welcome to the "What I Wish I Knew After Pregnancy Loss" podcast. In this episode, we are joined by the inspiring Louise Siwicki, a global award-winning holistic fertility specialist, hypnotherapist, and miracle mindset coach. Louise & I will also be a part of the FIRST EVER - Australian Fertility Summit - where you can still get your tickets:  https://australianfertilitysummit.com.au/ &n...

Ep 51. Day One: Mastering Emotional Literacy – The Foundation of Healing 17.07.2024

Welcome to a special episode of our podcast, where we dive deep into the crucial first day of our 5-Day Holistic Pregnancy Loss Retreat. (Grab the replays to listen to Day 2-5 HERE ) Today, we're focusing on Emotional Literacy, an essential skill for anyone seeking to support and understand those navigating the complex journey of pregnancy loss. Episode Overview: In today’s session, we explore the...

Ep 50. Honouring Liam's Legacy: A Father's Journey Through Grief and Healing 24.06.2024

In this heartfelt episode of the "What I Wish I Knew After Pregnancy Loss" podcast, host Sharna Southan sits down with Chris Wood, a father who has faced immense challenges and loss.  Chris shares his profound journey through fertility issues, multiple miscarriages, and the neonatal loss of his son, Liam.  With raw honesty, he discusses the emotional toll of these experiences and the str...

Ep 49 PART TWO with Tara Accardo: Navigating Grief and Transformation 09.06.2024

PART TWO. If you haven't listened to Part One, I encourage you to check that out & come back. Welcome back to the "What I Wish I Knew After Pregnancy Loss" podcast for the second part of our enlightening discussion on grief, healing, and personal transformation.  In this episode, we dive deeper into the journey of grief, exploring the power of journaling and meditation, and how these prac...

Ep. 48 - PART ONE - Grief into Purpose: Tara Accardo's Journey from Loss to Healing 27.05.2024

PART ONE - with Tara Accardo In this heartfelt episode, Shana Southan, the host of "What I Wish I Knew After Pregnancy Loss," is joined by the inspiring Tara Accardo. Tara shares her deeply personal journey of losing both parents to cancer within six months and the subsequent emotional turmoil she faced. She discusses how she found her way through the darkness, embracing the concept that "losses b...

Ep 47: Rachel Schaben's Journey Through Pregnancy Loss 12.05.2024

Welcome to the "What I Wish I Knew After Pregnancy Loss" podcast, hosted by Sharna Southan.  In this heartfelt episode, we are joined by Rachel Schaben, a cosmetologist from Lincoln, who shares her profound journey through multiple pregnancy losses, the loss of her nephew, and her path to finding purpose in helping others. In This Episode, We Discuss: Navigating Multiple Losses: Rachel’s pers...

Ep 46. Embracing Life Beyond Infertility With Charlie Dice 21.04.2024

Welcome to Episode 46 of the "What I Wish I Knew After Pregnancy Loss" podcast. In this heartfelt episode, we explore the challenging yet transformative journey of moving beyond infertility. Join us as we discuss the emotional and mental shifts that come with embracing a life unexpected, featuring insights from those who've walked this path. Episode Highlights: Shifting Perspectives: How to transf...

Ep 45. Navigating the Journey Through Pregnancy Loss and IVF with Erika 07.04.2024

In this profoundly touching episode of "What I Wish I Knew After Pregnancy Loss," our compassionate host, Sharna, welcomes Erika, who courageously shares her heart-rending yet ultimately hopeful journey through infertility, IVF treatments, and pregnancy loss.  For the first time, Erika recounts her path to motherhood, highlighting the critical role of spiritual growth, the healing power of lo...

Ep 44: PART 2: From Loss to Leadership: Kate Carson's Healing Journey 24.03.2024

Ep PART TWO. If you haven't already, tune into Part One HERE Join us for a powerful episode where host Sharna Southan sits down with Kate Carson. Transitioning from a career in science to a love, sex, and relationship coach, Kate's journey is a testament to resilience and transformation following the heart-wrenching loss of her daughter at 35 weeks. This episode delves into how her personal traged...

Ep 43: Navigating Love, Loss, and Reconnection with Kate Carson 10.03.2024

Ep 43. In this profound episode of join us as we explore Kate Carson's heartfelt journey from the depths of grief to becoming a beacon of hope for others. Once a scientist and engineer, Kate's personal tragedy led her to redefine her life's mission, becoming a certified love, sex, and relationship coach dedicated to supporting grieving parents and advocating for abortion access. Amidst the backdro...

42. Part 2: Navigating Common Myths of TFMR with Sabrina Fletcher 25.02.2024

On today’s episode, I am sharing part 2 of Sabrina’s episode. We talk more about the emotional complexities of pregnancy loss, challenging myths and misconceptions of TFMR. We share how the decisions that are made around these losses are made with deep love and responsibility and not taken lightly. This conversations highlights the psychological impact. We advocate for compassion, understanding, a...

41. Part 1: Navigating Common Myths of TFMR with Sabrina Fletcher 18.02.2024

On today’s episode, I am speaking with Sabrina Fletcher, a Termination for Medical Reasons (TFMR) doula. She opens up about the loss of her second baby through a medically necessary termination. Sabrina shares about the isolation that she felt and the absence of support during her time of loss, which inspired her to build a community for others experiencing the same. We dive into the misconception...

40. Unleashing the Healing Power Within: Womb Healing and Energy Balancing with Helen Baker 11.02.2024

Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss podcast. On today’s episode, I have Helen Baker on to dive into the role of energy healing in supporting women through the emotional and physical challenges of infertility and pregnancy loss. Helen is the founder of Immersion Healing, and she is bringing her expertise in womb healing and the holistic approach to fertili...

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