Erin Myers

What Helps Us Heal

Health EN ↓ 4 episodes

What Helps Us Heal with Erin Myers explores practical tools, personal stories, and expert interviews that support real healing—especially for people navigating chronic conditions, complex diagnoses, and the search for answers. Even with all her years of expertise as a Pilates educator, international scoliosis expert, and Spiral Spine Pilates founder, some of Erin’s deepest learning has come from navigating chronic and complex health challenges both in her own body and her family’s bodies as well. Come along for the journey and discover that a diagnosis doesn't have to define you.

Author

Erin Myers

Episodes

Scoliosis Bracing Explained: What Actually Helps? | Jennifer Stark 25.06.2026 1:07:56

🎙️ Episode Summary Explore scoliosis bracing with Jennifer Stark as myths are debunked, research is explored, and practical insights are shared for parents and practitioners. 💡 Key Takeaways The right brace can help; the wrong brace can do more harm than good. Consistent movement is one of the most powerful tools for scoliosis management. Successful treatment supports both spinal health and emoti...

What No One Told You About Scoliosis & Nutrition with Heather Massie 15.06.2026 1:08:58

🎙️ Episode Summary Erin Myers and Heather Massie explore how nutrition, gut health, hormones, and genetics may influence scoliosis development and progression. Combining research and lived experience, they discuss how supporting the body from the inside out may impact long-term health and scoliosis outcomes. 💡 Key Takeaways • Scoliosis may be linked to nutrition, inflammation, and genetics. • Sl...

The Power of Movement in Managing Scoliosis — Insights from Erin Myers 26.05.2026 40:42

✨ The Power Of Movement in Managing Scoliosis — Insights from Erin Myers 🎙️ Episode Summary What if movement wasn’t just exercise—but one of the most powerful tools for healing while living with scoliosis? In this episode, Erin Myers explores why movement is essential for scoliosis care and overall health. Drawing from decades of experience working with scoliosis clients, Erin shares research-bac...

From Pain to Purpose: Erin Myers’ Journey Through Chronic Illness & Healing 26.05.2026 25:38

✨ From Pain to Purpose: Erin Myers' Journey Through Chronic Illness & Healing 🎙️ Episode Summary What happens when your greatest struggle becomes your life’s mission? In this first episode, Erin Myers shares her deeply personal journey through scoliosis , complex health issues , faith , and healing . From navigating scoliosis as a young Radio City Rockette in New York City to becoming an inte...