What Every Woman Wants Podcast

Tune in to hear my conversation with good friend Glen

Join me as I talk with Ocean, about Thailand, energies, routines, and all things good!

Join Shelley Booth in this week's episode of the "What Every Woman Wants" podcast as she sits down with the multifaceted Kenny Christie. From directing pantomimes in Scotland to his role as Deputy Director at the Forgan Art Centre, Kenny shares his journey through the arts, leadership, and his passion for community projects. Discover how their friendship began, the importance of authenticity in th...

💬 Show Notes Unlock the power of mindset with Shelley Booth in this transformative episode of the 'What Every Woman Wants' podcast. Shelley digs deep into the psychological and spiritual work that shapes our lives, presenting the 'Three P's' that could be hindering your progress. Discover why permanence, pervasiveness, and personalization might be keeping you stuck and how to...

This one's for the men in you life. Sit them down and make them listen! On this episode of the "What Every Woman Wants" podcast, Shelley Booth takes on the silent giant of men's health issues—prostate health. With a mix of humour, expertise, and a touch of tough love, Shelley demystifies the male prostate gland and its common ailments. From environmental impacts to dietary advice...

Join Shelley Booth on a transformative exploration of one of the body's most underrated organs—the liver. In this episode of the "What Every Woman Wants" podcast, Shelley reveals how liver health is intertwined with our daily habits, from the dangers of alcohol and high fructose corn syrup to the healing power of fasting and clean eating. Get ready to be enlightened on how to combat...

Join me in hearing from Mel Sayer, who is one of the new Feel Look Be Partners and is starting her own online business Partial Transcript: Shelley: So I would just like to say a warm welcome to somebody that was my client, a feel look be client, Mel. Mel now is a feel look be partner. And I'll tell you all about that just shortly. But, Mel, can I just welcome you to the What Every Woman Wants...

This week, Lesley Duncan from my team interviews me! Come take a peek behind the curtain! Partial Transcript: Lesley: Now, Dan himself, I have done a wee bit of research on Mr. Penna, and what I found, first of all, on his very first page of his website, is words that I know that many of your clients, in fact, probably all of them and thousands of your followers would probably use to describe your...

This week, I'm talking about Metabolic Syndrome, also known as Syndrome X or Metabolic Disease. Partial Transcript: You could be what's called skinny fat. You could be metabolically unhealthy, but skinny to the eye, like my dad. Looks slight, looks slim, but actually, internally, metabolically, it's not a good picture. You could also be obese, but metabolically healthy. You could be ob...

Please join me in welcoming Fiona Logan, CEO of Insights global people development company, to the show this week. Partial Transcript: Shelley: Great. A women after my own heart. You just never know what's around the corner, and I love that. Fiona, can I just ask you just for everybody who many people listening to this will know about Insights, but we have a global audience. so some people won...

Join me for our 2nd dive into Gut Health Partial Transcript: I want to talk very briefly about inflammation. if you, feel it be regular, you know all about inflammation, but think about this, right? So you cut yourself or you fall over and you twist your knee. And what happens is, let's take the cut. It goes really inflamed. It might even be bleeding. It's really inflamed it's. Itchy e...

Today I'm talking about Menopause and what we can do to help our bodies, and minds, cope with this challenging time! Partial Transcript: As a female, we have roughly 400 eggs that we release. And we release an egg, right up until we're 52 or thereabouts. And, at that stage, the last egg is released round about 51, 52. And what happens is we are period stop, and you're not out the other...

Today, I want to talk about Gut Health and some of the science behind it In this episode, I mention Recharge, which is a supplement. If you'd like to explore more about that, you can find information here: https://www.shelleybooth.co.uk/shop Partial Transcript: Generally speaking, you are ready to fast when you are fat adapted, which means you're not craving carbohydrates. You don't ha...

This week I welcome the super successful Rosie Fraser for a chat on business and Life: Shelley: I became aware of you as, an estate agent. And everywhere I went and everywhere I go, Rosie, I see your face. And I said, wow. Who is this? A while ago, I thought, who is this person? You just told me before we come on air there, that you started on your own, in your own business about a year ago. And I...

Join me today for a deeper look at mindset. Find yourself some quiet space and time, you'll need it! Partial Transcript: First question for you. Are, you happy? Are you happy or do you have your time? Have, you achieved what you wanted to achieve by this point in your life? Remember when you used to say, when you were we and I'm older, I want to be this, and then when you got older, by the...

This week, I'm joined by the amazing Kay McIntyre. Listen in to hear about her business, how it's grown, and even some hair tips! Partial Transcript: Shelley: Now, when you're talking about that, was your mum able to give you it or was she hard on you all of the time? And that's kind of what made you so successful. Tell me about that. Kay: She wasn't soft at heart at all. My mo...

Do you realise how important Visualisation, Mindset, and taking action is? Listen to this week's episode to find out more! Partial Transcript: If you're going to live out your dreams and your desires and your aspirations, then you're going to have to get really, really close to how important visualization is. Because if you're somebody that's still feeling, my body shape gets m...

This week, I welcome to the show Leanne Carling. From relatively humble beginnings, leanne and her unwavering commitment to always given 100% effort 100% of the time has led to the Scottish born businesswoman achieving a level of business success that some could only ever dream of. Partial Transcript: Leanne: So where to start? What do I do right now? I am m the biggest landlord in Scotland. Resid...

Partial Transcript: What if every single thought in your mind was a positive thought? What if every single action you made was a positive action toward the the goal? What have you had? Goals. What have you had? Strong daily rituals? What have you ate well and stuck to the meal plan? What? Have you listened to me? What if, what if, what if, what if you have got the tools and, the person right at yo...

This week I sit down with Kate Knowler to discuss all things Blood Tests.  What you might want, what you can and can't get through your GP, and most importantly, how to interpret the results. Partial Transcript: Kate: So if you go to your doctor and you say, I feel tired or I'm fatigued, they'll probably tell you to get more sleep. Are you waking up in the night? But what we really need is so...

This week, we welcome Paula Fraser of PF Aesthetics to the show for a frank discussion around skincare and more. Partial Transcript: Paula: First of all, there's lots of dos and there's lots of don'ts, all right? So for me it's really important to, first of all, invest in a good quality skincare and be religious with it. And we'll come back to being religious with it, but that is the most importan...