Jay & Anthony
We're Not Therapists, But We Need One
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
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Episodes
Session Thirty 05.02.2025 34:43
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Twenty-Nine 29.01.2025 34:32
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Twenty-Eight 29.01.2025 34:33
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Twenty-Eight 22.01.2025 34:33
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Twenty-Seven 15.01.2025 34:53
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Twenty-Six 08.01.2025 34:37
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Twenty-Five 18.12.2024 34:43
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Twenty-Four 11.12.2024 34:40
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Twenty-Three 04.12.2024 34:38
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Holiday Hiatus 26.11.2024 0:33
Hi All! Jay and Anthony are taking this week off to focus on family, friends, and most importantly, ourselves. We'll see you all next Wednesday!
Session Twenty-Two 20.11.2024 34:50
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Twenty-One 13.11.2024 34:39
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Twenty 06.11.2024 34:43
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Nineteen 30.10.2024 35:03
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Eighteen 23.10.2024 34:35
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Seventeen 16.10.2024 34:34
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Sixteen 09.10.2024 34:48
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Fifteen 25.09.2024 35:25
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Fourteen 18.09.2024 34:33
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Thirteen 11.09.2024 34:33
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Twelve 04.09.2024 34:35
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Eleven 28.08.2024 34:32
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Ten 21.08.2024 34:31
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Nine 14.08.2024 34:32
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
Session Eight 07.08.2024 34:35
Join your hosts Jay and Anthony as we unravel our mental health journeys together, thirty minutes at a time. ***TRIGGER WARNING*** This show contains real, unadulterated conversations about mental health with topics spanning from depression, to anxiety, to suicidal ideations. If these subjects are triggering for you, this may not be the podcast for you.
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