weMove Podcast

Episode 4 in the Movement and Search for Meaning series with running coach Ollie McCarthy.  We titled this the Taboo of Talking as we talk about suicide, Ollie's experience of coming to terms with his girlfriends attempted suicide and how he found weightlifting and running his avenues for processing this event.  Incredibly poignant for Chris and I, as we have our own experience in 2019 of my...

Welcome to the weMove podcast. This is connected with our Movement and the search for meaning series aswell as being a follow on rom one of the very first conversations we had for the podcast with Naomi Absolom. When we first met Naomi back in 2017/18 we were all beginning to question what the labels and names of the practices we were doing and how we were living. How they supported us, how they c...

There is always a little bit of truth where theres a problem, Rae Dwyer is our second guest and it was the following instagram post that we read that made this the next step in the series.  "Something that has left me in awe and rendered me speechless of late: The experience of  f e e l i n g  over thinking when it comes to the formation of core beliefs. I really want to do what I'm tryi...

Movement is freedom, its how we express ourselves and communicate with others and the world around us, but what do you do when someone close can suddenly no longer move? The thought of not being able to move is uncomfortable If we aren’t moving then we aren’t living.  That is today’s conversation with Rachel Kay, choreographer, dancer, founder of Creation Box studio and Flight Mode Method, and the...

Andrew Tracey, Mens Health UK Fitness Editor, founder of Farm Fitness and all round training machine sat down with Chris and I before we headed to the gym to indulge in some sweaty pushing and pulling back at the start of the year.  We’ve orbited in similar circles as Andrew so it felt only a matter of time before we sat down and press record. If you watch him on instagram his means of fitness gen...

I’m fascinated by the reasons we each have for moving. Why we move. And it felt the right time to open up the conversation with some of those that we know and who listen to the podcast about their experiences with movement and what it has brought to them.  Personally past experiences with movement and observation of others journey I have noticed that we move in whatever form our bodies are innatel...

Today we bring up the concept of the Shadow, the term coined by Carl Jung to describe the place where we store our psychological wounds, negative thought patterns and ancestral baggage which can weigh us down and prevent our true self emerging and ascending in the world. Chris and I have both been interested in this concept as we became curious as to how people including ourselves would find movem...

Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation. So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus.  I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing level...

Glen Burrows, co-founder of ethicalbutcher.co.uk talks regenerative and grass-fed farming and how the industrial food industry has removed the nutrients of the food we eat for their own gain. We as a society can inspire farmers to rediscover the farming methods which restore the earth we live on and sustain healthy, nutrient-dense, and complete animals and plants. Glen first wrote for weMove.world...

This week James speaks to Ryan Willms who James first met back in 2008 in their previous careers in mens fashion. Having not kept in touch since then, it was a post written by Ryan in 2019 sharing his new direction and perspective for what was important - purpose and health that created an opportunity for reconnection. Ryan’s journey to date will resonate with many of you. Developing a successful...

Dan Brulé is a lynchpin in the breathing world. He was literally destined to teach breathing after being inspired as a four year old in school when his teacher read a passage from the Book of Genesis:  “Then the LORD God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.”  Not everyones go to book, but it created a fascina...

Health. It has become a front page topic these days, but do you know what good health feels like?  In a culture and a society where we have been encouraged/coerced to hand our innate responsibilities to corporations or other so called experts, the majority of us have unknowingly handed over the most precious and potent resource we have. Our health.  Good health isn’t a green juice in stead of lunc...

Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation. So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus.  I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing level...

Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation. So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus.  I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing level...

Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation. So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus.  I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing level...

Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation. So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus.  I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing level...

Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation. So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus.  I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing level...

Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation. So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus.  I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing level...

Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation. So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus.  I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing level...

Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation. So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus.  I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing level...

Hey there and welcome to the weMove podcast coming live from my living room and the wonders of Zoom whilst we are in this time of isolation. So the last week or so, we have been surrounded by news, news and more news on Covid 19/Coronavirus.  I wanted to know more about what we can personally do to regain some control of our Selves whilst the news and media does its best to create increasing level...

This is the second part of the podcast we recoded with the NonProphet guys; Mark Twight and Michael Blevins from our trip to the US in Oct 19. Pt One is Ep 58.

Thoughts on Patrick Mckeown podcast with Chris and James

Hey there and welcome to the weMove podcast  Todays episode is the breathing equivalent of finding the last Panini football sticker for the World Cup book. It comes as no surprise if you are a regular listener that we have a keen interest in breathwork and the many methods and applications of this performance super power we all have access to.  The weMove journey literally began in the house of Wi...

Thoughts on Nia Davies podcast with Chris and James