weMove Podcast

Hey there are welcome to the weMove podcast. Plants are being talked about a lot, from plant based diets to the healing power of medicinal plants that there must be and is from our experience something in it, and so following on from Maribeth Helens podcast last week Chris is keeping the conversation in the plant world with a focus on CBD, the cannabis family  derived extract which is gaining mome...

Thoughts on Maribeth Helen Keane podcast with Chris and James

Welcome to this week's we move podcast.  Today's conversation marks a gentle beginning to a Discovery in our own lives that has become really important to us in an our journey to making sense of the world of physical culture and the contemporary drive for success which emphasises the importance of intensity.  And increasingly we experience the opposite when spending time with those peopl...

Thoughts on Troy Casey Podcast with Chris and James

Welcome to the weMove Podcast. Last week we spoke with Jill Miller about the importance of creating a safe space for the body to release and let go of the tension it holds unnecessarily.  This week we follow that up with Troy Casey aka @certifiedhealthnut who we ice bathed, and sat with in the glorious Californian sun to hear his route from hedonistic model to a being focussed on the true essence...

Thoughts on Jill Miller Podcast 

Welcome to this weeks weMove podcast.  Is something in your body hurting or not clicking right, are you ready to unwind your old assumptions about your body and movement to move forward. This episode might be just what you re looking for.  On reflection into how I have tended to do things, I have, up until the last few years been very singular in my activities, life was all about climbing, then ab...

Thoughts on Coach PJ Nestler podcast with Chris and James

How much in your life do you do that just sucks or you go out of your way to avoid? For the most part we live in or very close to, states of underlying fear, overwhelm and anxiety and they affect our ability to live in our potential and take ourselves to another level. It isn’t the removal of the situations which cause these states that is the key but rather developing the ability to stay calm wit...

Thoughts on Kimmy Moss Podcast with Chris and James

This weeks podcast is with Kimmy Moss who is one of the team at Deuce Gym, founder of Breath & Exposure and a kindred spirit for her love of the ice bath and what it does for anyone who steps in and goes inside.  We met Kimmy like many of our LA friends through Carl Paoli when he hosted his new seminar the Freestyle Insider in London back in early 2019. Shared ideas and a connection over socce...

Thoughts on Caro Burckle podcast with Chris and James

Hey There, and welcome to this weeks episode on the weMove podcast. This is the third podcast from our recent trip to the US. Back in Issue 1 we hung out with Carl Paoli, the former gymnast, turned movement specialist. He said often that we should move by feel, and that whilst there are principles of movement, these are often lost in the desire to follow the method verbatim, with little appreciati...

Thoughts on Cara Miller and Logan Gelbrich podcast with Chris and James

Hey there and welcome to this weeks weMove podcast and this is the second podcast from our 2019 US trip. For those new to listening our intention with the podcast and the publications is to inspire and nurture through movement but more often than not we realise that movement is just a tool to strip away the layers of our identity in order to get to our true potential.  This episode started off in...

Thoughts on Mark Twight and Micheal Blevins podcast with Chris and James

This episode is taken from our most recent trip to the US. Every time we go away it’s a new trip with new insights and new perspectives. Increasing our awareness of the connections between the methods and ideas of the creators. Relentless in their pursuit of the creative endeavor. Their art form if you will.  This was the midway point of our road trip having come from Colorado, through New Mexico...

Thoughts on Perry Nickelston podcast with Chris and James

Thoughts on Jami Tikkanen podcast with Chris and James

Hey there and welcome to the weMove podcast.  Have you had a time in your life when you are managing pain, through a new or old injury or some other kind of pain that just appeared and it has just lingered? Chances are you have had one of those and this weeks episode is absolutely worth a listen.  This week we are speaking with Perry Nickelston aka @stopchasingpain. We have been following Perry fo...

Are you prepared to do what is necessary in order to become the best version of yourself?  This question jumped out at me as I was listening to todays episode of the weMove podcast with Jami Tikkanen, performance coach to the elite CrossFit athletes Annie Thorisdottir and BK Gudmundsen.  We have been waiting for over 12 months to sit down with Jami after first meeting him for Issue 1 of our public...

Thoughts on Brian Mackenzie and Rob Wilson podcast with Chris and James

This week's podcast is a conversation about principles and philosophies. When we started weMove 4 years ago Chris and I were fortunate enough to get to spend some time with Wim Hof at a time he was relatively unknown and the concept of breathing as a practice outside of yoga and pranayama was really in its infancy.  This started us off on a journey to discover how our breath and the various t...

Thoughts on Sophie Everard Podcast with Chris and James

hey there and welcome to another episode of the wemove podcast. this week Chris was in conversation with Sophie Everard @Sophiemadtolive, surfer, snowboarder and world adventurer.  Sophie I would say is cut from a similar cloth to Richie Norton in many ways, with the belief that when we move ourselves, when we move our bodies we in turn move our mind, and change our chemistry inside and how we see...