WellSome Podcast

In this episode , Viky sits down with Sandra Henein Sharpe, a functional fertility practitioner, to uncover the root causes of infertility and what women can do to optimize their fertility naturally before trying to conceive. Sandra explains why fertility is about much more than age, highlighting the impact of gut health, thyroid function, inflammation, parasites, nutrient deficiencies, hormones,...

What does it really take to perform at your highest level without sacrificing your health, relationships, or peace of mind? In this episode of WellSome Podcast , our host Viky sits down with Arsalan AlHashimi , entrepreneur, athlete, performance optimization expert, and founder of Ascension , to explore the hidden cost of high achievement. After experiencing burnout firsthand, Arsalan realized tha...

In a world where your online presence often speaks before you do, personal branding is no longer optional, it's your competitive advantage. In this episode, we're joined by Mar iam Yasin , founder of The Brand Botox, to explore how professionals, founders, and creators can build a powerful personal brand that drives trust, authority, and career growth in the digital age. We dive deep into the stra...

In this episode, we sit down with entrepreneur Linda Hausser, founder of theswimwear brand Janthee and the wellness lifestyle brand Faine, for an honest conversation about the realities of building a business while navigating life's biggest challenges. After more than a decade of entrepreneurship, Linda shares the lessons she's learned about resilience, discipline, time management, and sta...

Why do so many women struggle to build wealth even when they earn goodmoney? In this episode, financial coach and former CFO Carol Glynn reveals the mindset shifts that help women take control of their finances, build lasting wealth, and create true financial freedom. Drawing from her experience as a corporate CFO and financial coach in Dubai, Carol explains why women are often left out of financi...

In our weekly episode, our host interviews entrepreneur and investor Renat Mansurov , who shares why and how he created Elys , an AI-powered mental health platform inspired by his own battle with chronic stress and a severe panic attack. Despite professional success, he found himself overwhelmed by anxiety and frustrated by solutions that failed to provide immediate, personalized support when he n...

In this episode, we sit down with Sophiya Faizal , founder of Pause Club , a holistic wellness space redefining what wellbeing truly means. Sophiya shares her incredible entrepreneurial journey, from launching a mental health-focused Instagram page to building one of Dubai’s most talked-about wellness communities grounded in the pillars of love, health, work, and play. We dive into the realities o...

What are the real signs of ADHD and why do so many people go undiagnosed for years? In this episode of the WellSome Podcast, Dr. Omar Shafie, an American board-certified family medicine consultant, breaks down the truth about ADHD, including its symptoms, different presentation types, and the biggest misconceptions surrounding the condition. The conversation explores how ADHD is a genetic neurodev...

In this week’s episode, Dr. Cherine Bazzane, pioneer in integrative medicine, longevity, and disease prevention, reveals the hidden root causes of illness most people never address. After losing her father to cancer, she left traditional oncology care to focus on healthy aging, nervous system regulation, metabolic health, and true longevity. Dr. Cherine explains why “biography becomes biology,” ho...

If you’re struggling with confidence, it’s not a motivation problem, it’s an identity problem. In this episode, mindset coach Nour Bachir explains why you’ll never feel truly confident until you change the way you see yourself. In a world where self-worth is often tied to career success, especially in fast-paced cities like Dubai, this conversation challenges that narrative and enhance how our min...

In this gut health podcast episode, Hadil, founder of The Roost, Katcha Matcha, and The Broth Lab, shares how she healed her gut naturally after struggling with unexplained health issues, and how that journey led her to build purpose-driven wellness brands rooted in holistic health and ancestral nutrition. We talk about the gut-brain connection, why modern diets are damaging your gut, and simple,...

In this week’s podcast episode, we sit down with financial coach Natasha Mahtani to unpack how to achieve financial freedom how you can actively build it to create the life and income you truly desire. From managing your money with intention to creating sustainable income streams and understanding how to grow your wealth through smart investing, Natasha shares practical, actionable steps you can s...

In this episode, our host sits down with subconscious coach Abner Lobo to uncover the hidden force shaping your reality: your subconscious mind. We dive deep into how your inner programming influences your thoughts, behaviors, and outcomes…and more importantly, how you can start rewiring it. Do affirmations and vision boards really work? How can we really shape our reality starting from our mind?...

WellSome is a bite-sized wellness podcast hosted by Maria Vittoria , designed to bring clarity, balance, and practical insight into your everyday life. Through short, engaging episodes, WellSome explores topics around mental health, emotional well-being, and self-care—breaking them down into simple, relatable ideas you can actually apply. Whether it’s managing stress, building healthier habits, or...

In this episode, we host masculinity coach Adil Hussain who dives deep into the concept of masculinity, men’s struggles, polarity, and the journey to becoming a confident, grounded man. We start by defining what masculinity really means today beyond stereotypes and social media narratives. Then we explore the biggest challenges men are facing right now, from lack of purpose and direction to emotio...

In this episode, I sit down with Dr Rhea Kotecha , gut expert and longevitydoctor, to explore why gut health is one of the most overlooked foundations of overall wellbeing. We start by unpacking why your gut plays such a central role in everything from energy levels to long-term health, and why so many people are experiencing symptoms like bloating without truly understanding the root cause. Dr Rh...

تم تشخيص آية بمرض التصلّب المتعدد (MS)، وهي حالة يُقال للكثيرين إنها مزمنة مدى الحياة.لكن ماذا لو كان نمط حياتك قادرًا على تغيير كل شيء؟في هذه الحلقة، تشاركنا الناشطة في مجال الصحة والعافية آية ممدوح رحلتها المؤثرة، بدءًا من تلقيها تشخيص التصلّب المتعدد وصولًا إلى تحوّلها الصحي من خلال تغييرات واعية في نمط حياتها. هذه ليست مجرد قصة عن المرض، بل هي قصة عن استعادة السيطرة، وفهم الجسد، واستكشاف ما هو...

In this episode, we sit down with Borna Bondari , CEO of Cymbiotika Middle East, to explore how one of the most influential supplement brands in the world is reshaping the future of wellness. From its origins in the United States to its rapid expansion into the Middle East, Cymbiotika has become synonymous with transparency, science-backed formulations, and high-performance supplementation. Borna...

Why do we keep attracting the same types of relationships? And how can we attract healthy, lasting love? In this episode, Viky invites Mariah Aziz , relationship and trauma coach, to talk about the psychology behind love, attraction, and modern dating. We explore the patterns that shape our relationships, how attachment styles influence the way we connect, and the green and red flags you should re...

In this powerful and eye-opening conversation, Viky sits down with Dr Liliana Skorski to explore the health conditions that can impact fertility especially when it comes to hormone health. Dr Liliana dives deep into two of the most common yet often misunderstood conditions that can compromise a woman’s ability to conceive: PCOS and endometriosis. ⸻⸻⸻⸻⸻⸺ Follow us on : @WellSomePod Guest’s Instagra...

In this week’s episode, we dive deep into peptides, one of the most talked-about innovations in longevity medicine, anti-aging, and regenerative health. Together with Dr Sajid Burud , we break down what peptides actually are, how peptide therapy works in the body, and why they’ve become such a powerful conversation in the world of longevity, performance medicine, and biohacking . We explore the re...

In this week’s episode, we dive deep into sleep management, one of the most important foundations for health, energy, emotional regulation, and long-term wellbeing for both adults and children. Together with Yasmina , sleep expert specialized in children’s sleep and family sleep, we break down what healthy sleep really means, what sleep hygiene mean and the most common mistakes that keep people an...

In this week’s episode, we dive deep into NAD+ , one of the most essential molecules for energy production, cellular health, and aging. Together with Flavia Castro , health and longevity coach, we unpack what NAD+ really is, why it’s become such a buzzword in longevity, and the biggest misconceptions around “slowing aging.” We also explore what the science actually says, and what you should know b...

In this episode, leader and mental coach Ketki Chandavarkar dives into the real signs and symptoms of burnout, how it quietly builds over time, and why so many high-performing people don’t realise they’re already in it. Together with our host Viky, they explore how to spot your recurring patterns, understand what your stress responses are trying to tell you, and why accepting your current situatio...

In this episode, we dive into female biohacking and longevity with SabrinaBrown, a longevity coach specializing in women’s health and hormonal balance. Sabrina shares her personal journey into biohacking, including why leaving a vegan diet became a turning point in her healing and explains one of the most important principles women need to understand to truly heal and thrive. Women are not small m...