Wellness + Wisdom Podcast

Your microbiome is shaped by how you're born, how you live, the foods you eat, your medical history, lifestyle, age, and other risk factors. All of that will change your microbiome. - Raja Dhir Raja Dhir , co-founder and co-CEO of Seed Health, joins Josh Trent on the Wellness + Wisdom podcast episode 547 to help you understand how important your bowel movement and excretion are in your everyda...

Chronobiology is how clock systems impact us from a physiological and biological standpoint. It's how we regulate those time pieces within our body to create that harmonious environment, the whole orchestra playing, and you do that by managing your light hygiene in line with how our circadian clock system has evolved which is under natural sunlight and dark cycles . - Andy Mant Wellness + Wisd...

When our eyes are open and receiving stimulus all the time, that in its self is blocking the pituitary and pineal gland because we're not using those gateways for what they're meant for. If the human eyes are always open, then third eye never gets a chance to bring in information, and we don't get to see through that perspective. - Anahata Ananda Get Higher Naturally! Save 15% on Highe...

Quantum Upgrade is a whole system that has one of the most powerful sources of quantum energy on Earth. We can now leverage to via quantum entanglement have people, pets, homes, even businesses be in the field, in the super high consciousness field. - Philipp Samor von Holtzendorff-Fehling 15 Days Free of Quantum Upgrade Use code "JOSH15" for 15 days free - Must use the link ⁠JoshTrent.c...

Any single thing I don't like about my day, or an interaction, or a direction that my life is going in, for me is an opportunity to meet a part of myself. - Kelly Brogan MD Kelly Brogan MD , a holistic psychiatrist and an author of a NY Times bestseller, joins Josh Trent on the Wellness + Wisdom episode 543 to go in-depth about regaining sovereignty , reclaiming your power of choice, authentic...

Moha Bensofia , CEO of Mendi , a breakthrough technology that allows for at-home neurofeedback training, joins Josh Trent on the Wellness + Wisdom podcast to discuss his journey to success, how Mendi helped him get rid of nightmares, how the device regulates emotions through the prefrontal cortex, and why the positive impact on people's mental health is more important than profits. Do you want...

There are 118 elements on the periodic table and within a MANNA sachet we have all of those 118 elements. If you think of it as the keys on a piano, we can play the best song as a biological expression if we have access to all of those keys. If we only have access to 20 keys, then there are going to be areas of our expression that are compromised. Studies show that those elements are no longer in...

Each unconscious abdication of leadership in a relationship is a pin prick to her heart. Over the course of the years, thousands of these moments will scar or harden her. As time went by she and she felt your lack of presence, awareness, and attention to her body and feelings, she got angry. - John Wineland John Wineland , a teacher, speaker, and entrepreneur, joins Josh Trent on the Wellness + Wi...

This is a special release podcast replay from a powerful and honest guest interview with Josh's friend Danny Morel on his "The Higher Self Podcast". During this conversation you will learn: What it means to learn and embody your higher self.  The fact that many people out there, other podcasters included, are commoditizing on spirituality. Real practical strategies for the work you c...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares everything you need to know about gender dysphoria and how it's related to OCD. In this solocast, you will learn: DSM-5 How many people are born with gender dysphoria. Why gender dysphoria is a psychological operation . 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis Why there's no treatment...

All things exist in relationship in the universe. You can't find anything in the universe that isn't in relationship to something. The implications of that means that oneness is the highest truth of the universe. Any degree to which we're living out of alignment with the law of one, you're going to suffer because you're fighting reality and you're contradicting reality. - A...

In this Friday bonus episode from The Art of Listening to Your Body with Dr. Jin Ong, Josh explores: How to heal parental wounds The steps you can take to gather your emotional inventory Sexuality and relationships How to build your compassion What well-being feels like in our modern world Each Tuesday + Thursday we also release guest interviews and solocasts. Listen to them HERE . Listen to Dr. J...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how feminism has evolved and the consequences it has for men, women, and children. In this solocast, you will learn:  333 Dr. Kelly Brogan | The Spiral Path: How To Own & Love Your Self Reclamation Radio: The Trap of Feminism Reclamation Radio: End The War with Men Why sexual polarity is dissolving. How capit...

Women live in a men's world. We're expected to behave like men and ignore our menstrual cycle which is changing our reality every week of the month. You need to learn to honor and listen to your body, and accept the fact that your body is constantly changing. - Molly Maloof, MD Wellness + Wisdom Episode 532 Molly Maloof, MD joins Josh Trent on the Wellness + Wisdom podcast episode 532 to d...

Elise Micheals , a trauma-informed men's coach, joins Josh Trent on the Wellness + Wisdom podcast episode 531 to discuss the challenges related to men's mental health, and why we need to become trauma-informed as a society. Are you ready to uncover why trauma has been normalized and ignored, and what we need to do to heal generational trauma? This episode will help you gain an understandin...

Hey, what's up everybody it's your host Josh Trent. I'm here to answer ALL your questions about anything ⬟ mental, physical, emotional, spiritual, and financial wellness. Today we'll explore relationship attachment styles and all of my answers are based on the wellness and the wisdom I have cultivated since I started my spiritual awakening , well really, my path of awareness in 2003... 20+ years a...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how to become a more conscious parent. Full Show Notes HERE! * Join The Facebook Group Get Higher Naturally! Save 15% on HigherDOSE ’s #1 Selling Sauna Blanket, Infrared PEMF Mat, and Red Light Face Mask ONLY at joshtrent.com/higherdose with code "JOSH15" (link + code must be used together for discount) Are You Stress...

We've been disjointed and disharmonized. It's part of the beauty of Earth that we're pulled apart and it's our job to put ourselves back together. You're the one you've been waiting for. You have everything you need inside of you and if you can find that trust and belief, you can bring yourself back together. - Vanessa Lambert Get Higher Naturally! Save 15% on HigherDOSE &#...

Hey, what's up everybody it's your host Josh Trent! This is the Wellness + Wisdom Podcast, the place where (since 2015) I've been asking the question and finding out all the answers to "How do I live my life well?" And how do we live our life well? In this Q+A episode, we'll talk about relationship discernment, porn addiction, and why we need to establish healthy boundaries . If you're brand new t...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how to identify whether you struggle with mental health problems with a simple mental health test. Wellness + Wisdom Episode 526 In this solocast, you will learn: DSM-5: Diagnostic and Statistical Manual of Mental Disorders. 333 Dr. Kelly Brogan | The Spiral Path: How To Own & Love Your Self How to tell if you're...

"Sun therapy is all about near-infrared. You want to be happy in the winter? What you're missing is not so much ultraviolet light as it is the 70% of the sun experientially which is near-infrared. Ultraviolet light is a double-edged sword; it's doing a lot of good for the body such as helping Vitamin D production but it also ionizes radiation which rips apart your DNA. So many people have claimed...

In this Friday bonus replay episode from Awakening Aphrodite, Josh joined Amy Fournier, Sara Gustafson, Nathan Riley, MD, Aleks Rybchinsky, Ryan Sprague, Allison Pelot, and Nicole Devaney for a powerful conversation on the sacred polarities of masculinity and femininity. How do the light and shadow characteristics of these intrinsic energies play into our daily lives and shape our modern culture?...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what to do if you're depressed about money, how to heal your money wound, and experience financial freedom. In this solocast, you will learn: Why money has an energetical value. 3 questions you should ask yourself about money to change your relationship with money. What role acknowledging your feelings plays in healin...

You have to become aware of who you are as a human being. We depend on other people to tell us who we are, we're not confident in ourselves to say: I can know myself, I don't believe this to be true. - Mark Tollefson Mark Tollefson , a mentor and vision quest leader, guiding people through rites of passage into their most authentic selves, joins Josh Trent for the first time on the Wellness + Wisd...

In this Friday bonus replay episode from a conversation that Josh had with his friend, Shawn Wells aka The Ingredientologist, they explore together: How to build greater energy What you can do to be more powerful present each day The Connection of the 5 factors of the Wellness Pentagon: Physical, Mental, Emotional, Spiritual, and Financial Each Tuesday + Thursday we also release guest interviews a...