Wellness + Wisdom Podcast

Wellness + Wisdom | Episode 587 How does bioavailability affect nutrient absorption? Chriss Kresser , Nutritionist and Founder of Adapt Naturals , joins Josh Trent on the Wellness + Wisdom podcast, episode 587, to talk about the importance of consuming bioavailable nutrients, why we are not getting enough nutrients even if we have a healthy and balanced diet, the factors that influence our gut hea...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how to identify and get rid of self-sabotage. In this solocast, you will learn: (00:00) Self-Sabotage As The Result Of Our Lives (01:15) Unconscious Destructive Behavior (04:32) Relationships And Self Sabotage (08:31) Procrastination + Perfectionism (10:38) How To Stop The Self-Sabotage Cycle Limited Edition: Gold Pum...

Wellness + Wisdom | Episode 585 Is laser therapy the solution to chronic pain ? Forrest Smith , CEO and Co-Founder of Kineon Labs , joins Josh Trent on the Wellness + Wisdom podcast, episode 585, to share how photobiomodulation can revolutionize chronic pain healing, why chronic pain is a sign of inflammation, and how laser and red light therapy work for healing joint pain and damaged tissue. &quo...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, ⁠Josh Trent⁠ , shares what emotional contagion is and how you can avoid it to create healthy and meaningful connections. In this solocast, you will learn: The definition of emotional contagion. Why we get influenced by other people's emotional states to fit in. How ⁠empathy⁠ can become an unhealthy thing. The role seduction plays in...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares why our gut is the second brain and: In this solocast, you will learn: How making decisions and judgments are related to our nervous system. What the enteric nervous system (ENS) is and why it is our second brain. What the function of neurotransmitters is in the ENS. How fermented foods positively affect our gut and t...

Wellness + Wisdom | Episode 583 How does hydrogen help your body fight free radicals? Dr. Mark Sherwood , Naturopathic Doctor and co-founder of the Functional Medical Institute, joins Josh Trent on the Wellness + Wisdom podcast, episode 583, to share how molecular hydrogen aids natural detox pathways, why the U.S. medical system is dysfunctional, and how big food and Big Pharma are connected throu...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO,  Josh Trent , shares why CV!9 is the biggest crime of the century and what we can collectively heal. Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of...

Wellness + Wisdom | Episode 581 Is biomarker blood testing the future of real healthcare ? Michael Dubrovsky , co-founder of SiPhox, joins Josh Trent on the Wellness + Wisdom podcast, episode 581, to reveal how at-home biomarker blood testing is revolutionizing people's health journey, why the healthcare system should adopt a preventative approach, and how you can combine blood testing with wearab...

Wellness + Wisdom | Episode #579 Can acoustic therapy help improve sinus health ? Dr. Rodney Schlosser, Rhinology specialist, and David Lewis, co-founder of SinuSonic , join Josh Trent on the Wellness + Wisdom podcast, episode 579, to talk about the revolutionary device for optimal sinus health, how humming opens your nasal airways, why dairy can contribute to congestion, and the negative effects...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, ⁠Josh Trent⁠ , shares what makes the wellness pentagon and how you can take care of each of its aspects. In this solocast, you will learn: The mental physical, emotional, spiritual, and financial aspects of the ⁠wellness pentagon⁠ . How to find inspiration in others and make it your reality. Why the mind and the heart can't survive w...

Wellness + Wisdom | Episode 577 Can kava help your mental and spiritual growth ? Cameron George , founder of Tru Kava, joins Josh Trent on the Wellness + Wisdom podcast, episode 577, to share how kava can expand your consciousness and give you the same benefits as alcohol without actually being drunk, why people seek altered states of consciousness, and how we are disconnected from nature. 20% OFF...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what to do if you're depressed about money, how to heal your money wound, and experience financial freedom. In this solocast, you will learn: Why money has an energetical value. 3 questions you should ask yourself about money to change your relationship with money. What role acknowledging your feelings plays in he...

Wellness + Wisdom | Episode 575 What is procrastination driven by? Is it laziness or fear ? Rob Dial , joins Josh Trent on the Wellness + Wisdom podcast, episode 575, to teach you why you need to seek inspiration over motivation to get things done, how to stop procrastinating , why it's important to follow what gives you energy, and why every day should be a good day to die.  "Motivation...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how feminism has evolved and the consequences it has for men, women, and children. Get the full show notes HERE Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power...

Wellness + Wisdom | Episode 573 Do you know how to let go of your ego as a parent?   Dr. Shefali Tsabary , world-renowned clinical psychologist, joins Josh Trent on the Wellness + Wisdom podcast, episode 573, to share how parents can transition from parenting driven by conditioned patterns to conscious parenting , why parents have the need to control their children, and how the five masks of the e...

Hey, what's up everybody it's your host Josh Trent! This is the Wellness + Wisdom Podcast, the place where (since 2015) I've been asking the question and finding out all the answers to "How do I live my life well?" And how do we live our life well? In this Q+A episode, we'll talk about energy vampires, healing MARCoNS, and whether or not Ai will destroy us. If you're...

Wellness + Wisdom | Episode 571 Are you aware of the archetypes that are stopping you from reaching your full potential ? Greg Schmaus , joins Josh Trent on the Wellness + Wisdom podcast, episode 571, to share how core archetypes represent your relationship with your own power, why you should heal your inner child , and what it takes to break generational patterns and become at peace with your lif...

Hey, what's up everybody it's your host Josh Trent! This is the Wellness + Wisdom Podcast, the place where (since 2015) I've been asking the question and finding out all the answers to "How do I live my life well?" And how do we live our life well? In this Q+A episode, we'll talk about relationship discernment, porn addiction, and why we need to establish healthy boundari...

Wellness + Wisdom Episode 569 When you take something for your body that makes you feel really good that's not a stimulant but something that's totally natural or superfood and nutrient-based and it turns on a bunch of switches, you're getting activated. When you feel good, you want to feel better and you may ask yourself if that's even possible and the answer is always, 'yes.&...

This is a special release podcast replay from a powerful and honest guest interview with Josh on the Uncover Your Magic Podcast with Ashley Gonor. During this conversation, they discuss: Why we should say "yes" more often The moment Josh realized he needed to shine the bright light on him Everything you need to succeed in your life is already inside you Josh talks about his full-blown ps...

Wellness + Wisdom | Episode 567 Why does your body store unprocessed emotions and create a disease ? Eustress and distress are two categories of stress. Eustress makes you stronger because your body has the resources it needs to respond to it. Distress is stress that degrades your ability to perform and long-term is bad for you. - Leland Stillman MD Live Life Well from Sunrise to Sunset Save 20% w...

This is a special release podcast episode from a powerful and honest guest interview with Josh on The Mike Dillard Show: During this conversation, they discuss: How to shift your mindset around money. The journey of the healing spiral. Aspects of healing + emotional growth. How to be the abundance that you desire. If you struggle with the concept of money, this episode will help you reprogram the...

Wellness + Wisdom | Episode 565 Do you feel connected to the spirit? NOA | AON (Pavel Stuchlik), joins Josh Trent on the Wellness + Wisdom podcast, episode 565, to share his deep journey of awakening and connecting to the spirit, how darkness retreats and Iboga plant medicine changed his life, and why we need to protect ourselves from EMF s. "I've always seen spirituality as the main purp...

With so many choices out there, which probiotic should be on all of our radars? Co-Founder and CEO of Just Thrive Health , Tina Anderson , explains the latest game-changer in gut health - the HU36 bacillus indicus strain, how better gut health can improve your emotional wellbeing, the difference between active and activated probiotics, and why she is so passionate about helping people improve thei...

What do we do with our anxiety ? How can loving it, breathing it, and meditating with it transcend our mental health ? nternationally known expert in mindfulness training for treating addictions, Executive Medical Director of Behavioral Health at Sharecare , and Author of his latest book, Unwinding Anxiety , Dr. Jud Brewer , returns to explain how worry and anxiety become habits, why we become add...