Josh Trent

Wellness + Wisdom Podcast

Education EN ↓ 836 episodes

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between kn...

Author

Josh Trent

Episodes

Josh Trent | Wellness + Wisdom: Top 7 Lessons Learned In 2023 27.12.2023 39:29

Wellness + Wisdom Episode 598 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares the top 7 lessons he learned from 100 guests that came on the podcast in 2023 that can help everyone live their life well. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise t...

Dr. Kevin Preston | The Emotional Roots of Disease: How Progressive Chinese Medicine Liberates Stuck Energy + Heals Generational Trauma 19.12.2023 1:47:37

Wellness + Wisdom | Episode 597 What is the connection between emotions and illness? Dr. Kevin Preston, Doctor of Traditional Chinese Medicine, joins Josh Trent on the Wellness + Wisdom podcast, episode 597, to discuss how each of our organs stores repressed emotions, why we need to listen to our pain before we try to get rid of it, and how emotions get passed on from generation to generation. &qu...

Demonic Entities Have Taken Over Earth... Here’s How To Win The War (Josh As Guest on The New Age Sage Podcast, Bonus Episode) 14.12.2023 1:32:26

🧔‍♂️ Get 20% Off and Free Shipping with the code “WELLNESSFORCE” at Manscaped.com In this bonus episode from The New Age Sage Podcast with Lucas Salame, Josh and him have a powerful conversation about: The nature of dark spirits The dangers of psychedelics How porn is demonic and can interrupt every facet of your life An honest discussion about LGBTQ Each Tuesday + Thursday we also release guest...

Relationship Death/Rebirth: How to Let Love Lead Again + Let Go of The Anxious-Avoidant Dance (Margo Running + Carrie Michelle) 12.12.2023 1:44:12

Wellness + Wisdom | Episode 595 Can relationship death be the beginning of true love ? Margo Running, Holistic and Spiritual Healer, accompanies Josh Trent and his partner, Carrie Michelle, on the Wellness + Wisdom podcast, episode 595, where together they unravel how their relationship had to die to be recreated anew without projecting their trauma onto each other, why they decided to stay togeth...

Palestine + Israel: Navigating The Depths of Humanity's Shadow For Self Love Lessons + Collective Healing 07.12.2023 28:27

Wellness + Wisdom Episode 594 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how the Palestine and Israel war is an expression of the collective consciousness and what each of us can do to change the world. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Su...

Mark Effinger | Nootropics Masterclass: How To Be Healthy, Fit + Wealthy With New Brain/Body Science (At Any Age) 05.12.2023 2:05:28

Wellness + Wisdom | Episode 593 What are the best tools to optimize your brain and body? Mark Effinger , Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the...

Emotional Epigenetics + Ancestral Trauma: Gene Expressions That Last For Generations (r/p) 30.11.2023 25:17

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how we pass emotional baggage from generation to generation and how to take responsibility for it, even though it's not our fault. Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste ph...

Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal Heart, Body + Mind (And How You Can Too) 28.11.2023 1:43:30

Wellness + Wisdom | Episode 591 Do you know how to biohack your heart, body, and mind? Dr. John Lieurance , Naturopath and Chiropractic Neurologist, joins Josh Trent on the Wellness + Wisdom podcast, episode 591, to share how he treats celebrities to help them breathe well, which biohacking products you should be using every day, how endotoxins cause inflammation in the body, and why suppositories...

Gut Check: Navigating Diet for a Vibrant Body + Mind (RUNGA LIVE) 22.11.2023 1:01:26

Wellness + Wisdom Episode 590 Join the Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , live from the RUNGA festival in Austin, Texas to get a true gut check! His guests this year are Dr. Tania Dempsey, Dr. Leland Stillman, and Dr. Michael Ruscio and together they share their professional opinions on what factors impact gut health, why you should be taking supplements , an...

Alex Charfen | The Freedom Life: How To Program Yourself For Success In All Areas of Life 21.11.2023 1:21:18

Wellness + Wisdom | Episode 589 Are you an evolutionary hunter ? Alex Charfen , joins Josh Trent on the Wellness + Wisdom podcast, episode 589, to share how to create a freedom life, what is stopping you from success, why you need to take good care of yourself if you want to become successful in life, and how the four personality types define how you contribute to society. "The fact that you&...

Screen Addiction Science: How to Stop Scrolling, Put Down Your Phone + Live Your BEST Life Instead (r/p) 16.11.2023 20:04

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares the scientific and spiritual effects of television on the mind and body. What happens in the brain when you are controlled by technology? How to self-evaluate, if potentially you are being controlled. What to do from that inspired place of increased awareness. All the fun tools that I personally use to make sure that...

Chris Kresser | How To Live With Vitality: Changing The Game of Bio-Available Nutrients Forever 14.11.2023 1:14:06

Wellness + Wisdom | Episode 587 How does bioavailability affect nutrient absorption? Chriss Kresser , Nutritionist and Founder of Adapt Naturals , joins Josh Trent on the Wellness + Wisdom podcast, episode 587, to talk about the importance of consuming bioavailable nutrients, why we are not getting enough nutrients even if we have a healthy and balanced diet, the factors that influence our gut hea...

How To STOP Self Sabotage For Good (r/p) 09.11.2023 18:50

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how to identify and get rid of self-sabotage. In this solocast, you will learn: (00:00) Self-Sabotage As The Result Of Our Lives (01:15) Unconscious Destructive Behavior (04:32) Relationships And Self Sabotage (08:31) Procrastination + Perfectionism (10:38) How To Stop The Self-Sabotage Cycle Limited Edition: Gold Pum...

Forrest Smith | Heal Chronic Pain Without Drugs: Red Light Photobiomodulation Therapy + How To Live A Pain Free Life (Kineon) 07.11.2023 1:42:57

Wellness + Wisdom | Episode 585 Is laser therapy the solution to chronic pain ? Forrest Smith , CEO and Co-Founder of Kineon Labs , joins Josh Trent on the Wellness + Wisdom podcast, episode 585, to share how photobiomodulation can revolutionize chronic pain healing, why chronic pain is a sign of inflammation, and how laser and red light therapy work for healing joint pain and damaged tissue. &quo...

Empathy Without Borders: The Darkside of Emotional Contagion + Seduction (r/p) 03.11.2023 20:11

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, ⁠Josh Trent⁠ , shares what emotional contagion is and how you can avoid it to create healthy and meaningful connections. In this solocast, you will learn: The definition of emotional contagion. Why we get influenced by other people's emotional states to fit in. How ⁠empathy⁠ can become an unhealthy thing. The role seduction plays in...

What's The Enteric Nervous System? Exploring Our Body's Second Brain For Mental Health (r/p) 03.11.2023 17:58

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares why our gut is the second brain and: In this solocast, you will learn: How making decisions and judgments are related to our nervous system. What the enteric nervous system (ENS) is and why it is our second brain. What the function of neurotransmitters is in the ENS. How fermented foods positively affect our gut and t...

Dr. Mark Sherwood | Boosting Your Brain + Body Detox Pathways With Molecular Hydrogen 03.11.2023 1:33:12

Wellness + Wisdom | Episode 583 How does hydrogen help your body fight free radicals? Dr. Mark Sherwood , Naturopathic Doctor and co-founder of the Functional Medical Institute, joins Josh Trent on the Wellness + Wisdom podcast, episode 583, to share how molecular hydrogen aids natural detox pathways, why the U.S. medical system is dysfunctional, and how big food and Big Pharma are connected throu...

Amygdala Hijacking: How To Protect Your Mind From Mass Psychosis (r/p) 03.11.2023 22:29

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares why CV!9 is the biggest crime of the century and what we can collectively heal. Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of...

Michael Dubrovsky | Healthspan Revolution: Game-Changing At-Home Biomarker Blood Testing For Wellness + Longevity (SiPhox) 03.11.2023 1:48:39

Wellness + Wisdom | Episode 581 Is biomarker blood testing the future of real healthcare ? Michael Dubrovsky , co-founder of SiPhox, joins Josh Trent on the Wellness + Wisdom podcast, episode 581, to reveal how at-home biomarker blood testing is revolutionizing people's health journey, why the healthcare system should adopt a preventative approach, and how you can combine blood testing with wearab...

Sinus Health Masterclass | Dr. Rodney Schlosser + David Lewis: Using Acoustic Energy To Clear Nasal Congestion Naturally (No Drugs!) 17.10.2023 1:21:27

Wellness + Wisdom | Episode #579 Can acoustic therapy help improve sinus health ? Dr. Rodney Schlosser, Rhinology specialist, and David Lewis, co-founder of SinuSonic , join Josh Trent on the Wellness + Wisdom podcast, episode 579, to talk about the revolutionary device for optimal sinus health, how humming opens your nasal airways, why dairy can contribute to congestion, and the negative effects...

The 5 Greatest Factors To Live Your Life Well - Wellness Pentagon (r/p) 12.10.2023 31:38

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, ⁠Josh Trent⁠ , shares what makes the wellness pentagon and how you can take care of each of its aspects. In this solocast, you will learn: The mental physical, emotional, spiritual, and financial aspects of the ⁠wellness pentagon⁠ . How to find inspiration in others and make it your reality. Why the mind and the heart can't survive w...

Cameron George | Kava For Greater Consciousness: Better Mental + Physical Vitality via Ancient Plant Intelligence 10.10.2023 2:17:51

Wellness + Wisdom | Episode 577 Can kava help your mental and spiritual growth ? Cameron George , founder of Tru Kava, joins Josh Trent on the Wellness + Wisdom podcast, episode 577, to share how kava can expand your consciousness and give you the same benefits as alcohol without actually being drunk, why people seek altered states of consciousness, and how we are disconnected from nature. 20% OFF...

Healing Your Money Wound: Letting Go of Stress + Depression About Money (r/p) 05.10.2023 27:21

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what to do if you're depressed about money, how to heal your money wound, and experience financial freedom. In this solocast, you will learn: Why money has an energetical value. 3 questions you should ask yourself about money to change your relationship with money. What role acknowledging your feelings plays in he...

Rob Dial | LEVEL UP: How To Stop Procrastinating + Create Your Dream Life 03.10.2023 1:32:45

Wellness + Wisdom | Episode 575 What is procrastination driven by? Is it laziness or fear ? Rob Dial , joins Josh Trent on the Wellness + Wisdom podcast, episode 575, to teach you why you need to seek inspiration over motivation to get things done, how to stop procrastinating , why it's important to follow what gives you energy, and why every day should be a good day to die. "Motivation...

PYSOP: How Feminism Destroys Women, Men, Family + Relationships (r/p) 28.09.2023 38:57

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how feminism has evolved and the consequences it has for men, women, and children. Get the full show notes HERE Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power...