Wellness + Wisdom Podcast

Wellness + Wisdom Episode 611 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares tips on healing childhood trauma, how to upgrade your mindset around money , the differences between EMDR and breathwork, and what vitamins he recommends for children. Send Josh your AMA Question HERE! Today's Questions (05:10) @ makennaeclark : What is the most powerful technique for...

Wellness + Wisdom | Episode 610 How can you and your partner become a team and make your differences complement each other? Adam Lane Smith , Attachment Specialist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 610, to share how attachment styles are formed in your early childhood, why men and women are designed to work as a team, and how love transforms your life.  ☀️ Live Life Well...

Wellness + Wisdom Episode 609 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , answers questions from our audience about men's inner work, the benefits of hot and cold therapy, and the benefits of drinking green juice! ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including t...

Wellness + Wisdom | Episode 608 How does structured water alter your consciousness ? Mario Brainović, CEO of Analemma Water, joins Josh Trent on the Wellness + Wisdom Podcast, episode 608, to unpack the benefits of drinking structured water, how Analemma raises your frequency , and why removing toxins from water doesn't remove the information of the toxins. "The mother water is the very e...

In this special replay (r/p) episode, Wellness + Wisdom Podcast Host and Wellness Force Media CEO,  Josh Trent , shares how we can learn to love the tyrant within with tools including both the Curious Compassionate Inquiry Emotional Intelligence Squared (EI2) processes plus the Wellness Pentagon. In this solocast, you will learn: Your biggest narrative and how it is guiding you Our relationship wi...

Wellness + Wisdom | Episode 606 How can you use your fear to prepare for unpredictable situations? Akshay Nanavati , Adventurer and USMC Vet, joins Josh Trent on the Wellness + Wisdom Podcast, episode 606, to share how he uses fear to prepare for extreme conditions in nature, what lessons he learned about life during Polar expeditions, why it's important to love your fear, and why you need to...

In this special solocast repeat (r/p) episode with Josh Trent, you will learn: How hypervigilance works as a subconscious strategy for survival What mental illnesses hypervigilance is a symptom of Why hypervigilance is like a junkyard The negative effect it has on our Wellness Pentagon How to create our emotional inventory Why hypervigilance is stress and trauma -based How to embody our pain Why i...

Wellness + Wisdom | Episode 604 How can bio-emotional healing help you break free from trauma and limiting beliefs? Ashleigh Di Lello , Founder and Creator of Bio Emotional Healing, joins Josh Trent on the Wellness + Wisdom podcast, episode 604, to share why you need to believe everything in life is possible, how the brain protects you from pain , and why most people need time to heal their wounds...

Wellness + Wisdom Episode 603 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what death teaches us and how we can find gratitude and love in our grief . In this solocast, you will learn: The healthy process of grieving. Christian Oliver 405 Tim Corcoran | Vision Quest: How To Find Your Place In The Ecology of Life, Purpose Mountain & Spiritual Courage What you...

Wellness + Wisdom | Episode 602 If abundance is not about money, what is it truly about? Jason Pickard , Financial Abundance Advisor, joins Josh Trent on the Wellness + Wisdom podcast, episode 602, to guide you on a journey towards unlocking your abundance archetype and achieving success in life, and help you understand the unique gifts that set you apart from the world. "Abundance is knowing...

Wellness + Wisdom | Episode 601 The frequency of healing is a scale that we commit to continuously learning from. There is no finish line, until we leave the planet hopefully more conscious and more loving. - Josh Trent This is an EPIC replay (r/p) of an interview I did on the Wondersoul Show with my friend, Samantha Gilbert FNC, CHNP, CNC podcast "Eat For Life" and I enjoyed it so much...

Wellness + Wisdom | Episode 600 Are you ready to live the life you've always dreamed of? Aaron Doughty joins Josh Trent on the Wellness + Wisdom podcast, episode 600, to uncover what's stopping you from making your dreams come true, the steps you should follow to become free , and how you can design a life that you'll love. "Stop waiting, just start. What are you waiting for? The...

We are embodied reflections of each other. And what that means is that there’s no separate self. When you begin to see that, you’ll see through the imagination. Wetiko makes us think that we exist in a way that we don’t. It makes us think that we exist as a reference point in space and time, as a separate self, and as soon as we see ourselves in that way, we then think the world is objective, sepa...

Wellness + Wisdom Episode 598 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares the top 7 lessons he learned from 100 guests that came on the podcast in 2023 that can help everyone live their life well. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise t...

Wellness + Wisdom | Episode 597 What is the connection between emotions and illness? Dr. Kevin Preston, Doctor of Traditional Chinese Medicine, joins Josh Trent on the Wellness + Wisdom podcast, episode 597, to discuss how each of our organs stores repressed emotions, why we need to listen to our pain before we try to get rid of it, and how emotions get passed on from generation to generation. &qu...

🧔‍♂️ Get 20% Off and Free Shipping with the code “WELLNESSFORCE” at Manscaped.com In this bonus episode from The New Age Sage Podcast with Lucas Salame, Josh and him have a powerful conversation about: The nature of dark spirits The dangers of psychedelics How porn is demonic and can interrupt every facet of your life An honest discussion about LGBTQ Each Tuesday + Thursday we also release guest...

Wellness + Wisdom | Episode 595 Can relationship death be the beginning of true love ? Margo Running, Holistic and Spiritual Healer, accompanies Josh Trent and his partner, Carrie Michelle, on the Wellness + Wisdom podcast, episode 595, where together they unravel how their relationship had to die to be recreated anew without projecting their trauma onto each other, why they decided to stay togeth...

Wellness + Wisdom Episode 594 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how the Palestine and Israel war is an expression of the collective consciousness and what each of us can do to change the world. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Su...

Wellness + Wisdom | Episode 593 What are the best tools to optimize your brain and body? Mark Effinger , Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how we pass emotional baggage from generation to generation and how to take responsibility for it, even though it's not our fault. Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste ph...

Wellness + Wisdom | Episode 591 Do you know how to biohack your heart, body, and mind? Dr. John Lieurance , Naturopath and Chiropractic Neurologist, joins Josh Trent on the Wellness + Wisdom podcast, episode 591, to share how he treats celebrities to help them breathe well, which biohacking products you should be using every day, how endotoxins cause inflammation in the body, and why suppositories...

Wellness + Wisdom Episode 590 Join the Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , live from the RUNGA festival in Austin, Texas to get a true gut check! His guests this year are Dr. Tania Dempsey, Dr. Leland Stillman, and Dr. Michael Ruscio and together they share their professional opinions on what factors impact gut health, why you should be taking supplements , an...

Wellness + Wisdom | Episode 589 Are you an evolutionary hunter ? Alex Charfen , joins Josh Trent on the Wellness + Wisdom podcast, episode 589, to share how to create a freedom life, what is stopping you from success, why you need to take good care of yourself if you want to become successful in life, and how the four personality types define how you contribute to society. "The fact that you&...

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares the scientific and spiritual effects of television on the mind and body. What happens in the brain when you are controlled by technology? How to self-evaluate, if potentially you are being controlled. What to do from that inspired place of increased awareness. All the fun tools that I personally use to make sure that...

Wellness + Wisdom | Episode 587 How does bioavailability affect nutrient absorption? Chriss Kresser , Nutritionist and Founder of Adapt Naturals , joins Josh Trent on the Wellness + Wisdom podcast, episode 587, to talk about the importance of consuming bioavailable nutrients, why we are not getting enough nutrients even if we have a healthy and balanced diet, the factors that influence our gut hea...