Wellness Radio with Dr. J

Do we know everything there is to know about life, why we are here, and what it means to be?   Do the teachers of the East hold the ancient answers to modern day living?  Is meditation, spiritual inner work and soul realization something that takes a lifetime to master and only for gurus?  Is your life on purpose? My guest today is John Adago, author of East meets West, which reveals the beliefs o...

So, again, you have a cold, sinus problem, or the usual seasonal afflications and you are at your wits end of knowing what to do to improve your resistance to the germs and 'things that are going around'.  You have heard of herbal remedies, apple cider vinegar, honey, and other tonics that can boost your immune system, have you tried them?  Do you know what to look for when shopping for a tonic to...

Have you documented and communicated your medical and personal wishes to your family should you be unable to make those decisions for yourself in the case of a health crisis or end of life?  Do they know what treatments you want and do not want?  Have you even had this discussion with your family or others who are close to you?  Why not?  When you are in a medical crisis and you are not able to ma...

Heart disease is the number one killer in the United States; are you in that number a statistic waiting to happen?  Is seeing your doctor when you have symptoms that make you uncomfortable or impinge on your quality of life your type of healthcare and prevention?  Prevention does not begin with just medical testing and treatment does not wait until you hit the floor and can't get up.  While medica...

The question about vitamins will be clarified here today with a full discussion about the 'recommended daily allowance', the 'Upper limits' of intake and the 'evidence based medicine' parameters that are all putting their view on nutrition intake for the individual.  How much Vitamin C do you need?  How much Vitamin C does Frank need?  How much Vitamin C does an elder need?  Can you say that there...

Alcohol; a simple drink, a binge of your 'freer years' or the chain that drags you down to the bottom of the pit.  How has alcohol affected you, your family, your relationships in the past?  So, you stop drinking, do the rehab and AA rounds but something, somewhere down inside of you, still turns the compass to bring you back to the bottle, why?  Do you love misery?  Are you destined to destroy yo...

Do you know the power of flowers or perhaps you just never noticed?  When do you notice flowers or send them to others; you are happy, sad, ill, a birth or a death, a celebration or just because it is good to do.  Have you then noticed the first reaction that occurs when the recipient sees the beauty of the flower and smell of the fragrance, you see a smile, a lightening of the spirit, and a sense...

Are you on the path of spiritual and inner awakening?  Perhaps you have worked with your 'chakra's' already and your results varied or were not what you expected.  What is missing in your life and you are still seeking?  How elusive is balance and inner peace or do you really not know why this is such a hot topic these days?  Do you have to be 'in the know' to find different ways to approach your...

What is the most important beginning for healthy food?  Safe seeds; non-GMO, Heirloom and from a reputable supplier are essential for the health of your body.  Food starts from seeds and if you do not have a good start, it just goes down hill from there.  Plants are the basis of a healthy diet and they are the most nutrient dense item we can consume.  If you are growing it, nurturing it and harves...

Dr. Mark Sircus, Ac., OMD, DM (P), is the leader on Natural Allopathic Protocols for Cancer and other life altering challenges the people of the world are experiencing each and every day.  Dr. Sircus is an author who shares his great volumes of research in a way the layperson can understand and start to utilize to make health changes instantly.  He is an expert in learning about the functions of t...

Are you looking all around for answers to how your life is showing up these days and no matter what you try, it still seems you are stuck in the muck?  So, how deep is the muck?  Is it time to make a life change that will stick with hypnosis sessions that are brief and effective?  Tired of the 'talk and come back each week' routine?  Get out of the muck and make a change. My guest today is Melanie...

In recent years, healthcare has taken a great hit, be it traditional or alternative.  From the nay sayers to the guru's, beliefs and practices have been challenged and thrown into the grinder to see if they would float.  What is the final result and where does that leave people to find help for their health symptoms that seem to be ever increasing?  Well, we will have to wait a few more years to s...

In this time of healthcare confusion and a significant rise in chronic illnes and cancer, where are we looking for our medicine; at the bottom of a pill bottle or a life altering therapy that decreases our quality of life to a place that we no longer enjoy life?  Plants that grow under our feet and tree that blow in the wind are the beginnings of medicine centuries ago.  So why are we so reluctant...

You have heard in recent years of Omega 3 and 6 but have you heard of Omega 7 from Sea buckthorn berries and all of the great health benefits?  Have you started to ask what you are putting on your skin or taking into your body and noticed so many chemicals and altered natural substances?  We have noticed what we used to purchase ten years ago is no longer the first reach when we make product choic...

Stop right now!  Do you have a gift left to give?  Can you find $25.00 right now to purchase cookies?  Are you looking for a special non profit to give to this holiday season?  Can you look at your children and thank God this holiday season they are healthy and living well? Many kids are very ill this holiday season and many do not make it to the next holiday season.  My guest is Frank Squeo of Ba...

Are you running through life in a 'cause and effect' mode with all the touchy feely things that society puts in front of you?  We see something, we want something and seem to follow the crowd or the fad but do we really know deep down inside what is important to our soul and spirit?  Most people have no clue what their soul or spirit is all about but they think it is their religion or ethnic backg...

When faced with the death of a loved one, what do you do next?  Are you frozen in time and just being lead around by what others may suggest to you?  Do you have regrets in not having set a plan for what happens after you die with your loved ones?  Your life is turned upside down and there is so much emotion, pain and suffering from the loss of life that many people seem to zone out and not make t...

Personalized health, DNA testing, Preventative prescription medications, and targeted cell therapies are in the news recently with hopes of 'removing a serious illness or cancer' from the body.  Therapies have taken a toll on people to the extent of taking their lives.  Is this the quality of life that you wish to live while going through therapies, while living with a chronic illness or even with...

If you get a serious health diagnosis; can you live the rest of your days in love, comfort and blessed by every sun rise with your loved ones sharing their every inner most feelings and fears to support the entire family?  Can you see the gift or blessing of time and love that can grow exponentially from each second that is presented to them?  While death is a passage for everyone, when you have a...

How are you doing with your health these days and what types of nutrition are you providing your body?  Do you expect a human body, living breathing organs, reproducing cells every second and brain that does all the thinking for this amazing body to exist on a diet of packaged foods and pharmaceuticals?  Really?  Is that not the current state of health in this country that is the norm?  Disease is...

Have you lost loved ones and feel there is no meaning to your life and it is hard to get started again?  My guest Barbara Joe, author of Triumph and Hope, lost several loved ones but through her grief and sadness, she remembered how to pick up her life and continue to live a full life.  Barbara joined the Peace Corps at age 62, really!  Her inner spirit for helping others in Honduras helped to sof...

Do you know what mind body medicine is or how your thoughts can have an effect on your health?  If you are thinking you are hurt and in pain, how can that be measured?  How can that be identified to find a treatment?  How can it be conclusive that you are no longer in pain and hurt?  Just because a physician says a pill will 'pop' away your pain, are you convinced and feel better no matter what? M...

After a death of a loved one everyone has a story and tips to help you feel better.  They even go so far as to say how long your should be experiencing certain emotions and how to 'click' them off.  What happens when the magic wand just does not wash away the feelings you have in your heart?  Maybe it is not a switch that goes on or off. My guest today is Vashon Sarkisian, author of Finding Joy Af...

When you experience a death of a loved one, everyone has a version of how you should act, what you should do and how you will 'handle it'.  While the event is similar the responses are very individualized.  There really are no perfect answers nor are their any magic wands to wipe away the pain and suffering that all go through.  And then, what will you do when you are on the other side of grief? ...

Why are we here on earth, what is our purpose to 'do' and how are we living our life to the fullest?  Are you of the belief we get dropped by the stork, we learn in school all the basics of math and reading, to be shipped out and find a job to make money.  Still further, your life becomes a pattern of working, doing, getting, having and creating the 'things and people' that fit the ideal you have...