Wellness Radio with Dr. J

Dr. Jeanette Gallagher welcomes Jen Tota McGivney, author of Finding Your Walden: How to Strive Less, Simplify More and Embrace What Matters Most , to explore the path to inner self awareness. Are you seeking to go on a quest to find out so much more about who you are and what possibilities are just outside the walls you have held up for yourself? What are some of the next steps to take? How are w...

Dr. Jeanette Gallagher welcomes Judith Valente, author of The Italian Soul: How To Savor the Full Joys of Life , to explore what it means to find joy in the life you are living. A beautiful summer read about the joy and love of life in Italy. Can you find you place of peace and life in the place where you are rooted? What is the road to having a fulfilled long life? What is the story you are telli...

Dr. Jeanette Gallagher welcomes Ann Bolinger, author of Everyday Oracles , to explore how to connect with the energy around us to decode divine messages. What is the energy around trying to share, dance or guide us on this life journey today? There has to be something more to this life and this journey, perhaps? Can you validate my experience, not judge or dismiss it, is what we are asking of our...

Dr. Jeanette Gallagher welcomes Anna Gomez, author of Somewhere Along the Way , to explore the journey of our lifetime in a novel to let out what we hid in secrets. What can we dance with to connect to our hearts at this crossroad in our lives? What are you running to, hiding with a lock, or stashing it down inside until it eats a hole at your being? Are you seeking conditional love at all costs a...

Dr. Jeanette Gallagher welcomes Diane Parrish, author of Something Better , to explore our life story in romance and design for a delightful summer read. Are we destined to the package deal we commit to with a partner for life? What happens when change in life, people, work, and experience triggers your inquisitive self on a deeper level? Are you leaving your dreams on the table, burying them in t...

Dr. Jeanette Gallagher welcomes Cynthia Rivard, author of Hope for a New Era: Turning the Tide, Love and Leadership , to explore where we are currently and how to progress to the new world.  How are you ascending with the changes in the cosmic energy frequency changes these days? Have the old humans been stuck in a survival hole for eons and we are now looking at a future of different possibilitie...

Dr. Jeanette Gallagher welcomes Janet Ettele, author of How Joyous Effort Works: The Energy to Benefit Others , to explore in story how we can be in awareness of our life and explore with possibilities. How do we find joy, walk through the challenges of our day, find compassion and step into service? How do we help others? Are we just going along the path of our life and saying this is how it is t...

Dr. Jeanette Gallagher welcomes Stephen Daniel, author of Brighter Realms: Awakening Awareness of Your Higher Self , to explore the connections with energy beings in form and beyond. What are we made of as a physical density and what happens when we transform from this lifetime? What is our spirit, form, and essence all about? Are you seeking a validation or definition of where we are right now in...

Dr. Jeanette Gallagher welcomes Cissi Williams, author of Your Heart Knows How to Heal You: The Sacred Medicine of the Four Chambers of the Heart , to explore a shamanic healing journey.  What is the heart about? How does it have a frequency? What is the job of the heart to keep us in this existence? How does it gain light? What is the physical and spiritual meaning of the heart? What is the journ...

Dr. Jeanette Gallagher welcomes Robert Dale Rogers, author of Medicinal Lichens: Indigenous Wisdom and Modern Pharmacology , to explore this plant medicine under our feet. Lichens are living breathing medicinal plants under our feet and lining the trees around us.  They are a universe within their composition and show us the picture of a symbiotic relationship in nature.  Have they called to you t...

Dr. Jeanette Gallagher welcomes Cynthia Kane, author of The Pause Principle: How To Keep Your Cool In Tough Situations , to explore our voice in this decade of human realization. We are in an evolutionary time of communication with each other as we share, feel, experience, and let it rip with our voice. Are you letting what comes to you have a sound or are you filtering out everything that appears...

Dr. Jeanette Gallagher welcomes Ray Kober, a healthcare consultant and podcast host of Broken Healthcare Podcas t, to dig up the real truth that is being held back from the players. What is the question you are asking and what is the answer you are seeking is what a patient should be asking. Note: the bottom line again is running from fear of a life-ending situation and survival at all costs. Dr....

Dr. Jeanette Gallagher welcomes Lalania Simone, author of The Wise Earth Medicine Tarot , which are cards that guide you by tapping into your inner intuition. Tarot cards can help you open the door of possibilities that may guide you along the journey of your day. Do you need a signpost, thought, or idea to validate your choice is dancing with the energy around you? Sometimes we need to hear a wor...

Dr. Jeanette Gallagher welcomes Rev. Nhien Vuong, author of The Enneagram of the Soul: A 40-Day Spiritual Companion for the 9 Types , to explore our inner spiritual self as a human being in this moment in time of existence. The web of our human existence is forever morphing in this exploration of the mind and spiritual essence. Who am I is a constant whisper our soul is projecting these days.    I...

Dr. Jeanette Gallagher welcomes Chuck Wisner, author of The Art of Conscious Conversation: Transforming How We Talk, Listen, And Interact , to explore how we honor each person with our words.   Are you having challenges with communication at home, work, and within your relationships? There are two different frequency bands playing out right now and the words we are projecting may not be heard or r...

Dr. Jeanette Gallagher welcomes Ronald Gruner, author of COVID WARS: America’s struggle Over Public Health and Personal Freedom , to explore the history of pandemics and health crisis events. When reviewing history for the past several centuries, Ron shares the facts from a political, freedom, and health policy aspect.  What is the global evolution of the exposures we experience as humans and how...

Dr. Jeanette Gallagher welcomes Shannon Kaiser, author of 365 Happy Bedtime Mantra s, to explore what our mind is reading while asleep. What is a mantra and how can the words we think on our way going to sleep change the quality of our rest? Mantras are not meant to take you somewhere to have an outcome but rather allowing you to open the door with your unique qualities to guide you on a journey t...

Dr. Jeanette Gallagher welcomes Caroline Topperman, author of Your Roots Cast a Shadow: one family’s search across history for belonging , to explore our ancestral tree. How did the human form of our ancestors take them on a journey traversing continents, engaging in wars, and experiencing famine and survival? The breath of their spirit and soul is a true story of existence as we have continued a...

Dr. Jeanette Gallagher welcomes Lisa Kessler, author of The Practical Tarot Method: Learn to read tarot cards intuitively,  to share her guide book in using tarot cards as a tool to guide you in times of need. Are you listening to your intuition when faced with a question of direction in your life? What is that voice that you hear whispering in your thoughts or heart; where does it come from and w...

Dr. Jeanette Gallagher welcomes Christine Fruehwirth, author of Surviving Life’s Storms and Thriving in the Aftermath , to explore what are the walls we hit in our life that shape us. What is the story we are weaving and what is the thread we are using to navigate? Are we able to say, I will get through this, and I will find myself on the other side? What are our challenges in life and how are the...

Dr. Jeanette Gallagher welcomes Penney Peirce, author of Frequency: The Power of Personal Vibration , to explore the concept of energy and how the world is expanding. What decade of life are you currently in and can you look back at your life in retrospect to see how you have been open and awake for decades? Maybe you just did not know the words to share your experiences and visions of the world w...

Dr. Jeanette Gallagher welcomes Dr. Brad Stuart, author of Facing Death: Spirituality, Science and Surrender , to explore the sunset of our life. What are we here for and how will we exit this human lifetime? Are we an eternal spirit and this is a chapter in our book? The end of life is part of our life, and we are still breathing and engaging with those around us. How are you communicating your w...

Dr. Jeanette Gallagher welcomes Tim Mulligan, author of Snitchland , to explore how to make your voice heard and why you should from his Witchland World Trilogy. An illustrated graphic novel to pull out of you the time to wake up and see what is going on in the world around you is what Tim has created. How do you become an activist of a singular problem you see in the world? Are we in a cosmic sle...

Dr. Jeanette Gallagher welcomes Michael Toledo, author of Be Limitless Be Love , to explore our human story this lifetime.   What is our life story about, what are the hurdles we have gone through, and what are the things we have found in our life that were too much for us? Is your story unfolding as you had outlined in your younger years? What happened to change the trajectory of the path you are...

Dr. Jeanette Gallagher welcomes Cathy Katin-Grazzini, author of Love the Foods that Love the Planet , to explore how we even define food in this decade. That which nourishes our body comes directly from the earth, our nutrition is what keeps our body in form to be able to keep our soul and spirit housed. Perhaps? What is sustainable farming and crop rotations? How does food impact our green gas di...