Wellness Radio with Dr. J

Allen Klein, author of Having the Time of Your Life:  Little Lessons to Live By will be with us today to share his spark and humor on discussing many reasons people answer to  'What is Life' in so many glorious ways.  Allen has 500 quotes to help us think about using few words to define something that has taken millions of years to answer but who does have the answers to 'why are we here'. Are you...

Fran Smith is the co-author of Changing The Way We Die:  Compassionate End-of-Life Care and The Hospice Movement.  Fran shares many misunderstood concerns about dying and tells the stories of patients, their families, cultures and values at end of life.  She allows the process of dying and circumstances surrounding this passing time to be told with grace, honesty and dignity.  Do you fear death? ...

Dawson Church, Ph. D, health writer and researcher will be discussing EFT:  Emotional Freedom Techniques and how they can really change your life with that last little thing that just may seem to keep you stuck.  PTSD, chronic and serious health concerns or just stress can be supported with variations in the patterns of our thoughts, mind and habits.  Our brain is so fluid and able to support what...

John Izzo, Ph. D, author of Stepping Up:  How Taking Responsibility Changes Everything shares why things may not work and offers tips on solutions to have a successful life.  Of recent years, the ability to notice what is not working in your life may be glaring in your face and the option to stand up and be present is the only option.  John wakes us up and states what many wish to keep hidden, tha...

Mary Anne Radmacher and Liz Kalloch are co-authors and artists of SHE:  A Celebration of Greatness in every Woman which celebrates the unique characteristics of every woman that sometimes get put on the back burner in times of life challenges.  Everyone has value and if you are looking for encouragement, this book is for you.  It defines so many qualities we all have, shares others quotes on the t...

Tina Gilbertson, mental health counselor and author of Constructive Wallowing:  How to Beat Bad Feelings by Letting Yourself have Them will be joining us.  Tina teaches readers how to accept and feel their feelings with self-compassion for greater emotional health.  Have you been told 'just be happy' or 'get over it' and you just can't?  Are you stuck and having trouble getting going or thinking a...

Dr. Sarah Cimperman, ND, author of The Prediabetes Detox: a whole-body program to balance your blood sugar, increase energy, and reduce sugar cravings is our guest today.  Dr. Sarah utilizes natural and non-toxic therapies to help her patients improve their health and prevent disease.  Her focus is on detoxification, chronic illness and women's health. Are you getting the standard blood test at yo...

Marion Baker, Registered Therapeutic Counsellor and author of The Lime Green Plastic Covered Couch:  Insight for Women Who Struggle to Find Lasting Love will be talking about her journey to love.  Marion had been struggling through years of internet dating to find someone to share her life with only to find herself back on the couch again searching once more.  As many in the healthcare professions...

Dr. Mark Sircus, International expert and author of Treating Ebola and other Infectious Diseases with Natural Allopathic Medicine; along with Dr. Gary Gordon, also Internationally known expert is Co-Founder of American College for Advancement in Medicine (ACAM) are the guests today discussing the Ebola crisis in the world.  Are there treatments?  What is the risk for the world health?  What should...

David Christopher, author of The Holy Universe:  A New Story of Creation for the Heart, Soul and Spirit shares many answers to The Great Transformation of our lives.  A wonderful story with a 'Seeker' and his 'Sage', playing out the questions we may be thinking these days and anwers that fit in our ever changing world.  Humanity is having such a shift that many feel in crisis but we still have to...

Carl Johan Calleman, author of The Global Mind and The Rise of Civilization will be our guest today.  His book is the first volume of The Paradigm Shift Trilogy which is 'a novel theory of our origins'. How did we get here, why do we think the way we do, what has been happening over the last several centuries, what part do we play in the Universe, and why does all this matter?  Are we self thinker...

Dr. Gary Gordon, MD will be joining us today.  Dr. Gordon is an international chelation expert, alternative medicine physician and expert on longevity medicine.  We will be talking about your immune system, what to avoid in life that alters your body, how to improve the functioning of your body and why 'now' is so important to start to make changes.  Dr. Gordon will be sharing the importance of Vi...

Are you or your children studying harder and not getting the test results?  Spending hours and tons of money to improve school grades but feel like you are going uphill?  Stop, find out how your brain works and use that process to study the current material with increased results .......  sound good?  My guest is Renee Mollan-Masters author of You are Smarter Than You Think!  Using Your Brain the...

Are you trying to incorporate vegetables into your diet but tired of the same old frozen bag of something and glass jar of green goop?  Plant based diets scare you because you don't see how to get all the protein and vitamins your body needs with good tasting food?  Can I really feed my family this?  Are you ready for 'The Veggie Queen'? My guest is Jill Nussinow; registered dietitian, culinary ed...

Obesite, overweight and pleasing plump; have you heard these words and cringed?  Are you running through life looking for things to change your weight and risking your health?  Are you always looking at things outside yourself to help you 'feel better' with the person in the mirror?  Can you ever accept your appearance as it is and be happy with who you are?  Impossible you say?  No, it is called...

Are you eating better these days with fruits and vegetables?  Are you eating less toxins in your food?  How are you feeling?  Did you know that food supplies the energy for your body and spirit?  What does that mean? My guest is Dr. Deanna Minich, author of Chakra Foods for Optimum Health:  A Guide to Foods that Improve Your Energy, Inspire Creative Changes, Open Your Heart and Heal Body, Mind and...

Always looking for healing sources outside of yourself?  You can learn 'energy healing' to help heal yourself.  We all can be healers and it takes time, patience, and a bit of guidance.  Here is your guidance. My guest is Brett Bevell, author of Energy Healing for Everyone:  A Path to Wholeness and Awakening which is presented as a teaching manual for individuals wanting to increase their connecti...

Feeling stuck and don't know your way out?  Do you seem to be on a journey that is foreign to others around you but living in fear of what your life could be?  What is your spirit and how can you find it?  What are your values, beliefs and morals according to you, not a book to follow for salvation?  If you feel you are in a living hell, squashed by life, disconnected or shut down, this is your sh...

Are you having issues in life right now and screaming you need change?  What is change, how can it help you and what will your life look like if you had what your heart and soul wanted?  Are you in touch with your purpose and soul?  No way, you say? My guest is Heather Ash Amara, author of The Toltec Path of Transformation:  Embracing the Four Elements of Change.  Heather talks about the elements...

Are you struggling to find out what is wrong with you and no one has been able to help?  Are you a sensitive person feeling so out of place in this world and now have physical symptoms that are screaming to be heard?  Wish you had an insight into your body to shine the light on the solution to your pain and suffering?  Is your thyroid playing a dance that you don't know the moves; is it being evas...

Do you have arthritis?  Do you occasionally have flare ups and not sure what might be the cause? Might it be possible your diet is contributing to systemic inflammation? My guest is Baker Dan, author of Beating Arthritis:  Alternative Cooking.  Baker Dan wrote this book based on his experience with arthritis, the process of inflammation and how to change his diet with no tool to guide him.  It is...

Are you having issues dealing with the world around you today?  Have you sought professional support and walked away not helped or satisfied with the process?  Are drugs the only answer for your mental health issues?  Is life just throwing curve balls at you and dealing with life is getting harder each day? My guest is Dr. Amelia Kemp, psychotherapist and author of From Psychotherapy to Sacrethera...

How do you garden; throw seeds out and pray, turn the land and feel the ground or do what you have to do to reap the fruits of your labor?  Are you connecting with the messages and energy of the earth as you sit in its presence?  Gardening has much to share with us if we learn how to listen and observe. My guest is June Cotner, author of Garden Blessings which is a one-of-a-kind treasury of uplift...

How can our dreams give us messages about our lives?  Do you awaken to find yourself sweating from fear or excited with joy to meet the new day?  My guest is KAYA, spiritual teacher and author of Dictionary Dreams-Signs-Symbols:  The Source Code which is the ultimate spiritual guide to dream interpretation.  KAYA has incorporated over 15 years of research and study to share in his book about the p...

Are you at wits end to help find ways to curb your migraine pain?  Are you always popping pills in hopes of stoping the onset of a headache?  What if you had a few  simple tools to 'try first' before bringing in the pharmaceutical guns?  Migraines are very difficult to treat and the pain takes on many different presentations. My guest is Sarah Hackley, author of Finding Happiness with Migraines: ...