Wellness Radio with Dr. J

Some days you wish to have a great day and stress or life just throws you a curve.  It is truly your choice if you wish to stay in that energy and you can feel better regardless by changing your thoughts and words. Edith Namm, author of Change to a Positive Mindset and Extend Your Lifeline:  A journey to miles of smiles, positive energy power, hope, health and happiness will be sharing how this ca...

How much are you eating to lose weight?  Have you followed all the fad diets to end up more overweight than before?  Is your weight a barrier to enjoying your life?  What are you willing to give up or what are you willing to gain in the weight loss game?  Perhaps it is as simple as how much you eat?  Oh, the scales are back again?  No, try the SlimPlate System, fast and effective. Dr. Sandeep Grew...

Do you have life challenges and see only the pain and trauma?  Can you find the life messages towards opening your heart in all you experience?  Have there been times when things just 'worked out' and you didn't give it another thought?  What is Divine guidance?  How can I find my path with so many hits in this lifetime?  Can you have gratitude for the bumps in the road and use them to thrive in t...

Is your heart something pumping in your chest that you always count on but never really give it much thought?  Do you know what affects your heart health?  Perhaps the best thing for you is to not worry until you hit the wall and then they can 'fix you up'?  Why wait and take the chance that your body can come back from a significant heart event?  Are you will to take that chance? Dr. Jack Wolfson...

Who has the power to your life?  Have you given it away, do you flow with the punches or perhaps you live in a life of reactions instead of actions?  Is stress your number one health concern or daily event?  How well do things seem to go for you?  Does any of this make sense, strike a bell or seem familiar?  Some people are now starting to see they have power but many still seem to be in the dark....

Need solutions that work but when you tell your symptoms to your physician, he/she is dumfounded?  Are you getting the help you need to clear as much of the lyme insults to your body?  Are drugs the answer?  What about a different solution?  No, you are not crazy with all the symptoms.  Listen to a story of a doctor who has been there with debilitating symptoms several times in his life. Dr. Cass...

Do you know a funny story about the food you cook to share with your family to be held for generations?  Do you have a family recipe book that has many personal touches by all the generations who touch the food?  Start your kids right, write the recipes down and share a life well lived, being very sure to splash some sauce on the paper and smear the print when at all possible.  It truly does give...

Have you felt that there just has to be something more to this life than what you are doing day to day?  Are you seeking and not finding answers or a sense of oneness?  Would you know if you found the source of life for you or would you deny the experience for lack of confidence or trust?  When can you take your intuition on the great roller coaster and just trust that all will unfold? My guest to...

Do your children seem to endlessly be complaining of stomach aches?  Do they have trouble concentrating in school and missing school days?  Do you know the source of stress in your children's lives?  Have you been to all types of physicians and still can't figure out what to do?  Where do you start when you think there may be something else going on here?  Can a child with a stomach issue grow out...

Are you helping a family member, spouse or someone in need but losing yourself in the process?  How can you find comfort and support for you when your daily activities take every ounce of life out of you?  Can you love and care for others but also love and care for yourself?  What are the limits of our heart strings?  And can we recognize what is within our grasp to help and what is not in our pow...

REPLAY of earlier show as this is a timely topic for many. If you have any arguments, abuse, divorce, spouse disagreements, or any kind of conflict in your life or the extended family, you can be sure, the holidays will bring this out in spades!  Are your children affected, can the violence be spoken or unspoken, and can the pain last for seconds or a lifetime?  Stand up now and listen, break that...

Water, water everywhere, is it really?  And how safe is that water to drink, bathe and use for our bodies?  Recently World Water Day was very clear in showing the imperfections in our water systems, the scarcity of global water and the power to control the supply and additives in local water companies.  Do you know what you are drinking?  There is so much on the internet about RO water, dead water...

Fun Saturday topic:  Men!  How do you choose them, why are they are just not what you planned on to fullfill you in life?  Are they dried up bread, like snakes in the grass or heavy as lard?  Today we are going to have fun discussing men and sharing stories and thoughts around all their qualities.  Do we really need a man to complete us and take out the garbage?  Perhaps it is time for us to empow...

What is Bentonite Clay?  How can it help me both topically and internally to shift my toxin level in my body?  What is this about magnetic clay?  Can something so simple as a clay powder change my entire thoughts about immune protection, bacterial fighting and skin health?  Clay has been used in traditional healing professions for centuries, so why have we not heard about it?  Darryl Bosshardt is...

Is meditation a challenge for you?  What part does inspirational music play in your life?  How can you raise your awareness and live a full life?  Can you also live in a like minded community and share your gifts? David Eby, musician and co-star in the film Finding Happiness will be sharing how to live in a like minded community.  He also will be sharing how music and meditation can raise our insp...

Have you been attracted to people and then become disappointed?  Have your love relationships been a challenge all your life and you just can't figure out what you are doing wrong?  Do you know how to pick a great companion for life?  Maybe just learning more about what element you are will help you to find pleasing traits in others before you say 'I do'.  Wouldn't it be better to know the way you...

What are Chinese herbs and how can they be used for health concerns?  Can I purchase these locally or grow them in my back yard?  Herbs are medicine; they should be used by knowledgeable professionals and respected for their medicinal properties.  How can I find help to guide me to choose the right herbal formula?  Do you have issues with hormones, heart, kidney, cancer, skin and digestion and hav...

Do you sense a great deal of pain, suffering or resistance in your life and wish to break through somehow?  What is the 'light' that many speak of these days?  Is your purpose in life as elusive as a snake in the grass?  What is a power animal and how can they help you? Sandra Ingerman, licensed therapist, shamanic practitioner and author of Walking in Light:  The Everyday Empowerment of a Shamani...

What does living in the moment mean?  I have heard the word ' Awakening', what does that mean?  How can meditation help me each day to have a great day when I think my life is full of issues?  Jenifer Madson, speaker and author of Head to Heart:  Mindfulness moments for every day will be sharing many steps towards noticing for today, a wonderful moment.  She will be sharing how she has moved throu...

Can you write about your life changing experience?  You say it is not going to be effective for you because you don't know how to write?  Or you may say that you have nothing to say?  Even still, you are really angry and do not want to put your deep dark anger down on the page, heaven help us if someone would read it, right?  David Tabatsky, author of Write For Life:  Communicating your way throug...

Have you been told to 'let it go', put those thoughts away, it is over and done with, or get on with it after a significant loss or painful event in your life?  Are you going to scream if someone else thinks they 'know how you feel' and begin to drill their story into the memories you are trying to recall and hold on to? There is help, write it down, pour your pain and words on to paper, and hold...

Are we just dropped on this earth, live out our lives in experiences and vanish into dust?  What is the purpose of our being here on earth?  Is the universe a cosmos of limited time with humans walking the planet?  Are we in our own glass bubble or a part of a bigger plan and evolution of the universe?  What are the universal principles that connect us in life? Brent Hunter, author of The Rainbow...

If you have never cooked, are wishing to learn more but just do not have the time and keep hearing the phrase 'if not now then when' about cooking?  Now is the time!  Simple recipes that you can put on the party table in under a few minutes or an hour.  Guests today are Robin Donovan and Juliana Gallin, authors of The Lazy Gourmet.  Robin and Juliana came from different backgrounds and experiences...

Pre-recorded show with Pamela Bryson Weaver and Dr. Jeanette on the topic of living with children who have Autism. Do you have a child with Autism in your home?  Do you need words of encouragement and support at times?  If your inner spirit is frayed and just a connection that someone else has a challenging life that may be like yours, check out this reflection book. Pamela Bryson Weaver author of...

Oh, my!  The hot topic of the day is Marijuana, Hemp, medical and recreational.  Can you tell the differences?  What is legal and where?  What is beneficial and what is growing in healthcare?  What is 'growing and where', in your back yard, the local clinic or the fields of green in the West?  So many questions and so little correct information.  Today is Cannabis 101! Did you hear the special for...