Wellness Radio with Dr. J

What are some of the challenging concepts you are up against these days on:  Epigenetics, BioHistory, Religion, Spituality, Biology and World evolution.  Across the board discussion from the beginning of time to today and how we see the world unfolding as the patterns are rapidly changing the terrain. Dr. Jim Penman, author of Biohistory:  Decline and Fall of the West shares with us his research o...

How were you taken care of decades ago and did you feel the doctor was able to help you?  What is going on now with the demand to have insurance coverage for doctor visits and people are sicker than ever?  Are you able to be saved, healed or cured by the yellow bottles?  What can you do when you are sick and just being ignored?  Is healthcare a profession to help others or is it a business deliver...

Will I go to heaven?  Is there a hell?  How can I up my odds to get to heaven?  What is life after death all about?  Are you stuck with the beliefs that others hold and make it a rule you live by?  Are you in this earthly plane or taking side trips to the next dimension in your dreams?  Can you ease your fears and live a fuller life?  Can we help to ease your fears? Dr. Elise Medhus, M.D., shares...

Is your body breaking down and you can't figure out what you are missing?  Is the answer a drug, a surgery or a miracle product?  Are you treating your car better with maintenance than your body?  Are you doing the green drink and pumping it up at the gym to negate all your other bad habits?  What is the point of healing if you don't understand what you are needing to get your system going better...

Are there no words when you feel deep despair and grief after a loss?  Are you tired of a journal and just wish to lose yourself in an activity that eases your thoughts?  Is coloring just for kids or can you find a colored pencil and page to clear your mind?  Does your life seem to be dark and gray and just nothing can pop your out of the present moment?  Can you color your life vibrant again with...

Are all your labs 'normal' but you still feel tired and are overweight?  Are you confused about the hypothyroid revolution and how it may pertain to your health?  Have you been taking the medication for the last several years and just nothing seems to be helping you?  Are you supposed to be taking the medication for decades with substandard results? Dr. Gil Kajiki is the nation's leading expert in...

Are there sound frequencies that heal the body, mind and spirit?  Is all music created equal?  Do you feel a space within yourself that it just seems like nothing can touch it?  Perhaps sound frequencies can help you release a pain, heal a hurt or relieve grief and loss?  Are you having a hard time quieting your mind and need something to bring your thoughts back in line?  Maybe a sound frequency...

Are you a writer or author and your book is not generating what you thought in your outreach?  Are you thinking of sharing your message with others and you have no clue where to start?  What is the biggest boulder you see in getting your book published?  Are you just relying on a PR person to get your book out there and wondering why you are not number 1? Shanda Trofe, author of Authorpreneur:  Ho...

What is your thought when we say vegetables?  Are you counting on the prepared food you eat to have all the nutrients you need?  When was the last time you tried something new that grew from a garden?  Still trying to cover up and cook the devil out of a vegetable that you don't want to eat but it is drilled in to you that it is a must for your health?  What are you eating?  Where did it come from...

What is a fulfilling life?  Material goods and success are at your finger tips but a challenge comes along and you are taken to your knees?  What is going on in the world today when the old ways of doing things no longer work?  How can you create your new life?  What is spirituality and why is it so important at this point?  Does it just take a point of perception change or does it mean you have t...

Are you exercising at the gym and pushing your body to get results?  Are you demanding your body comply?  Who is your biggest cheerleader from the sidelines and are they potentially hurting your spirit and being?  Do you need group classes to push you?  Is sweat and loud music the best to make your body work?  What is your relationship with your body and how do you treat it?  Are you listening to...

Are you carrying around all the baggage and afraid to let it go?  How does your life play out so you are not a victim of it?  How can you have a great day no matter the challenges?  Are you looking to improve the health of your body and mind?  What are your expectations of your life?  Have you lived your life based on someone else's imprint of what they expected from you?  What if all the rules, f...

Do you have a sense that something is going to occur in the world?  Is it intuition, sci fi or do you need to prepare to take care of your family for a week or month?  Are we running in fear or are we just turning a blind eye?  Can you truly prepare for survival if you are still relying on services or equipment that may not be there if the world shakes and rolls?  Is something better than nothing?...

Looking for music to uplift your spirit in the face of challenges?  Does music engage you and tug at your emotions?  What stories are the songs telling you and are they a benefit to raise you out of the darkness or do they keep you in the soup wallowing around?  Are sad songs keeping you stuck?  Do uplifting powerful songs seem to be hitting you over the head to get your attention but all they do...

Who is an Indigo spirit?  Are you connected with the earth?  How are you feeding your soul and your spirit?  What is a feminine soul?  If you are feeling lost, perhaps just listening to this show or reading this book may help you feel like you are right on track and not lost at all.  Are things coming up for you and you just don't know what to do with it? Yol Swan, Spiritual Counselor and author o...

What are focusing on these days, the 'I' or the 'we' in life?  Are you running your path and demand that you are in control of your life?  Who is in charge of your life, the brain, the mind, the heart, the soul or the universe?  Do you ever pay attention to the voices in your thoughts and the messages they may be sharing with you?  What is your quiet time and is it productive?  What is happiness a...

Are you religious?  How do you function in your daily life with the guided principles that rule the world with commandments?  Are religion and politics intertwining to a degree that who is over reaching more into our spiritual lives?  Just what did God say in his books that would guide us to live a life that honors all in the world?  What are the differences in the top three religions: Islam, Juda...

Are you exercising all your hours away from the office to be sure you are healthy?  Do you demand your diet take top priority regardless of anything else going on in your life?  Did you give up religion and the concept of spirituality when you gave up your last house that tanked with the economy?  What does balance mean to you, greens all day and booze all night?  Is your life of extremes and you...

Are you accepting quick fixes for your health and you are still feeling sick and broken?  Are you stopping the symptoms and pushing things down because you are just busy?  What is healing?  What are the life changes we are experiencing that are affecting our lives and putting us on a different path towards health and success?  Are there other ways to heal your body? Jason Elias, healer and author...

Are you having issues with your health and just want to stuff it down or cut it out?  Is the earth having global warming or drastic climate changes but we wag the finger at politicians and their agendas?  Where is the society going these days with violence, excess and deficiencies, poor and rich, and the have and have nots?  So, I guess you are operating in a silo and think you have great control...

Are you feeling doom and gloom every day?  What will it take to excavate you from that black hole?  Or are you just so comfortable that nothing is going to rock your boat?  If you are finally tired of no energy, no excitement in your day, or feeling like there is nothing worth it these days, I would encourage you to listen to this show, read this book, and try ALL of the 101 items and see how to g...

What is the power of alcohol?  Are you caught up in its power and allure?  Do you know when drinking is enough but you can't stop?  Is it a genetic disposition, a need for drink to live each day or to be socially acceptable?  How can you exist in this world of alcohol on every corner and served at every event when you know that you are not able to stop drinking but you must to save your life?  Eve...

Relying on potent drug therapies and opioid medications?  Changes are now in place in emergency rooms and doctor's offices to reduce pain medications, what are you going to do?  How much pain can you take with a head that is constantly on fire?  What is in your tool kit to help with the intense pain that comes out of nowhere and it can take a man to his knees?  Are you finding the prescriptions ar...

Are you demanding drugs from your physician?  Are antidepressants the fix all in a life that may be challenging?  Are drugs the answer to shut down behavior that is deemed unacceptable?  What do you do when a drug causes a complication that is out of your control?  How do you find control in your life again?  Is drug abuse something that came up in the last few decades?  Perhaps abuse has been aro...

Today we will be hearing the story of how music saved the life of Coco Schumman in Germany as he grew up.  Mr. Schumman was one of the musicians that survived and he chooses to live life and thrive. Our guest today is Michaela Haas, co-author of The Ghetto Swinger:  A Berlin Jazz-Legend Remembers, the life story of Coco Schumann by Mr. Schumann.  The legendary jazz musician was forced to entertain...