Wellness on Purpose

In this episode, Holistic Nutritionist Rebecca Kerrivan discusses the benefits of hair tissue mineral analysis (HTMA) as a non-invasive tool to assess mineral imbalances, heavy metals, and overall wellness. Learn how this innovative testing method can help identify root causes of health issues and support personalized wellness strategies. Topics Covered Hair tissue mineral analysis (HTMA) explaine...

Join us for an insightful discussion on lung health, environmental impacts, and natural support strategies with Irene Pauline, CNP, CH. Discover how to optimize your respiratory health through lifestyle, diet, and innovative supplements like Living Alchemy's Lung Health formula. Resources Living Alchemy Lung Health Plus  Living Alchemy Book of Fermentation  Living Alchemy Official Website   Jo Ann...

In this insightful interview, Jason Watkin from Purica shares his groundbreaking work on recovery products that turn back the clock on cellular aging, support joint health, and improve overall wellness for humans and animals. Discover how ancient medicine, modern science, and innovative supplementation are transforming health and longevity. Key Topics Cellular aging and rejuvenation Support for jo...

In this episode, we sit down with the founder of Koope Skincare to uncover the personal journey that sparked the creation of a purpose driven skincare brand. From navigating early skin struggles to being inspired by the rigorous standards of European ingredient safety, you'll hear how these experiences shaped a vision for products that are both effective and clean. We dive into Koope's unique thre...

In this enlightening episode, we dive into the fascinating world of Cycle Syncing and Hormonal Fluctuations. Discover how understanding your body's natural rhythms can enhance your well-being and productivity. Our guest, Heather Litster, is an Award Winning Holistic Health Practitioner & Menstrual Educator based out of Peterborough, Ontario who supports busy folks to take control of their health f...

In this episode of Wellness on Purpose , we're joined by Jason Watkin from Purica to explore the launch of their newest product, Shilajit. Known for its potent mineral content and fulvic acid, Shilajit is gaining popularity as a natural supplement to support energy, vitality, and overall wellness. Jason breaks down the science behind this ancient remedy, how Purica ensures top-quality sourcing and...

Irene Pauline from Living Alchemy is back to discuss the launch of their brand-new fermented product line, MycoSynergy Mushrooms! In this episode, we dive deep into the key benefits of popular mushrooms such as lion's mane, reishi, and turkey tail. We also discuss the testing Living Alchemy conducts to ensure these products are of the highest quality and free from heavy metals, GMOs, fillers, and...

Perimenopause and menopause are transitional phases that can bring on a range of symptoms, from hot flashes, mood swings, brain fog, and disrupted sleep to muscle loss, fatigue, and changes in metabolism. And while these shifts are completely natural, they can also feel overwhelming and unpredictable. In this episode, we're joined by a Naturopathic Doctor Kate Rheaume  (inactive) to help us make s...

In this episode, we sit down with Registered Acupuncturist Courtney Cartmel to explore the powerful link between gut health and emotional well-being through the lens of Traditional Chinese Medicine (TCM). Courtney shares her deep knowledge of how acupuncture can support digestive function, regulate the nervous system, and help bring the body back into balance.  We talk about how emotions are store...

Every single decision, habit, task, and thought process directly impacts one's well being. A healthy daily routine, habit, thought process and boundry, can have a positive effect on ones well being. We can also say the same for the opposite end of the spectrum here, when one doesn't prioritize things that are supportive to their well being, it can put you in a terrible head space, you could lack m...

In today's episode, we'll be discussing the various natural strategies and supplements that can support thyroid function in individuals with hypothyroidism. We'll delve into the most effective dietary changes, lifestyle modifications, and key nutrients that play a crucial role in maintaining a healthy thyroid. So, whether you're dealing with hypothyroidism yourself or simply looking to learn more...

Imagine unlocking the full potential of your favorite supplements—getting more out of every dose, feeling the benefits faster, and making every pill count. That's exactly what Lipomicel technology promises. But what is Lipomicel, and how can it revolutionize your daily health regimen? We'll be breaking down how this technology works, its incredible absorption benefits, and why it's poised to chang...

In this epsiode, we're diving into a fascinating topic that's been making waves in the health community: berberine and its use for weight loss. We've asked Director of Medical and Scientific Affairs at Platinum Naturals, Dr. Mary Nagai to join us to talk about whether or not berberine is supportive for weight loss, who should take berberine, clinical dosages and so much more!  Looking to manage yo...

Men's mental health is a topic that's gaining attention, and for good reason. In today's fast-paced world, stress, anxiety, and depression are common challenges many men face. Fortunately, there are holistic approaches that can make a world of difference. For this episode, I've asked Irene Pauline from Living Alchemy to join me in this conversation as we explore various aspects of supporting men's...

Get ready to uncover the secrets behind one of the hottest trends in the health world—collagen! We've got a special guest Natasa Paroutis from Natural Factors joining us to spill the beans on why collagen is the ultimate game-changer for your skin, hair, nails, and overall health. From busting myths to sharing insider tips, we're diving deep into the world of collagen. Learn more about Total Body...

It's spring time..which typically gets people in the cleaning mindset! From the inside of their house, the garage, and backyard to their daily routines, including nutritional intake and supplement regime. We tend to see people running in for trendy 10 day cleansing kits. And as someone who's experienced that urge to cleanse this time of year, I want to have the important conversation as to what's...

Imagine waking up each day feeling like you never slept. The weight of exhaustion dragging you down, no matter how much you rest. Brain fog so thick it clouds every thought. And alongside that, the constant companionship of muscle pain, headaches, and a seemingly endless array of unexplained symptoms. These are the daily battles faced by those with chronic fatigue syndrome. In this episode, we are...

Join Nutritionist and Host, Marissa Laughlin for our first episode of 2024 as she dives deep into two trending conversations that are shaping the wellness industry today! First up, Marissa shares her top 3 repurchased wellness products from 2023 that she's bringing with her into 2024. From immune support to evening routines, discover new favorites and elevate your own wellness journey. But the con...

Boost your immune health during pregnancy with our latest podcast episode, featuring Dr. Owen Wiseman from A.Vogel. Discover the safe supplements, nourishing foods, and lifestyle tips for a healthier journey. Listen to our previous episode with Dr. Owen Wisemen here

The holiday season can be a joyous yet demanding time, filled with gatherings, shopping, and countless to-do lists. Our podcast aims to provide you with natural solutions to alleviate stress and help you embrace the season with open arms. So, grab your favorite warm beverage, cozy up, and join us as we explore the world of Reishi mushrooms and their incredible potential to make your holidays truly...

In this episode, we dive deep into the often underestimated impact of stress and chronic inflammation on our health and well-being with previous guest, Irene Pauline, from Living Alchemy. Living Alchemy is on a mission to support Canadians by alleviating symptoms, and providing natural solutions to unsolved long-term problems through the creation of fermented organic whole food supplements. Full s...

Are you ready to take charge of your metabolic health and unlock the secrets to a healthier you? In our latest podcast episode with Dana Green Remedios from Flora Health, we're delving deep into the fascinating world of healthy fats and oils and how they can play a pivotal role in transforming your metabolic health. This episode is packed with valuable insights and practical tips that can help you...

As the school bells start ringing, it's crucial to equip our kids with the nutrients they need to thrive and prevent frequent illness. Ideally, we want to see nutrition be the foundation of nutrients for kids, but the reality is that kids are picky and maybe they don't eat a variety of foods. So this is where supplementation can be supportive to fill in the gaps and Natural Factors' Big Friends su...

Did you know coal tar dye, a top ingredient in conventional mascara, has been classified as a carcinogen and has been known to cause skin irritation and vision impairment?  On our latest podcast episode, we sat down with product educator, Dayna Johanson, from AnneMarie Borlind to chat about top ingredients to avoid in cosmetic products, what it means to be a natural brand, how to choose the right...

On our latest podcast episode, we welcomed Dr. Mary Nagai from Platinum Naturals to discuss natural ways to manage menopause. In this episode we discuss, How to know when you are in menopause Why weight gain is so common during menopause The best diet for menopause Natural options for HRT and more! If you want to learn how to naturally support your body through menopause, tune into this episode! S...