Africa Business Radio

Wellness in 60 Sec

Health EN ↓ 142 episodes

Earn $SYBL as you listen by signin up on: https://tse.sybel.io/D09FEF1FF3 The next 60 seconds might just save your life or someone you know, take a listen and harm yourself with the knowledge and tools to stay consistently healthy.

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Africa Business Radio

Episodes

Depression 05.11.2021 1:07

Depression is classified as a mood disorder and people experience depression in different ways.

Cholera 05.11.2021 1:30

Cholera is a water borne disease spread by contaminated food or water. If left untreated, it can lead to death.

leukemia 02.11.2021 0:58

Leukemia is a cancer of the blood or bone marrow. It can develop through a problem with blood cell production and it usually affects the leucocytes or white blood cells.

Go natural, no side effects 01.11.2021 1:11

If you love drinking tea, here are leaves which you can convert to tea and you will reap a great deal of benefits from them.

ADHD 29.10.2021 1:15

People with Attention deficit hyperactive disorder (ADHD) find it difficult focusing on task and controlling their attention which can make completing a project for example, difficult. it can limit a person's ability to study or work.

Back pain 28.10.2021 1:00

Back pain can result from injury, activity and some medical conditions. It can affect people of any age for different reasons.

Arrhythmia 26.10.2021 1:09

The different types of heart disease may result in a variety of different symptoms. One of such type is Arrhythmia.

Healthy eating is human 26.10.2021 1:18

Healthy eating is human and as humans, we all have different wants and needs which inevitable affect our food choices.

Unbelievable Benefits of Red Wine 25.10.2021 0:57

Here are some unbelievable benefits of red wine that you did not know.

Risk factors for Heart disease 25.10.2021 1:06

There are many risk factors for health disease, some are controllable, others are not. Here are some of these risk factors.

The difference between the common cold and the flu 21.10.2021 1:01

The common cold and the flu might seem similar at first but they are not. In this episode, we share ways in which you can tell the difference.

Arthritis 21.10.2021 1:11

did you know that they are more than 100 different types of arthritis? listen to this episode to find out more.

Water 19.10.2021 1:12

Water is an essential nutrient and it is necessary to sustain all forms of life. Drink enough water everyday!!

Menopause, Not a Health Problem! 19.10.2021 1:03

Menopause is the transition into a new phase of life, It is not a health problem!!

Fats 18.10.2021 1:04

Did you know that Fats are important macro-nutrients and are essential for lubricating joints? on this episode we tell you about Fats, its benefits and risk.

Good nutrition 18.10.2021 1:08

According to World Health Organization (WHO), better nutrition is related to improved health at all ages, a lower risk of disease and longevity. Here are tips on how to achieve Good nutrition.

Prioritize Physical Activity 14.10.2021 1:07

Physical activities and exercise are paramount for a healthy lifestyle