Wellness Hub by Moni C

Nerissa Balland was five months pregnant when she was diagnosed with cancer. What followed wasn't just a fight for survival. It was a complete unraveling of identity, and a slow, unexpected rebuilding through art. She holds an MFA from Pratt Institute, advanced training in Therapeutic Arts, NLP, CBT, and REBT, and spent nearly two decades in marketing and design before her diagnosis shifted th...

Rita is an advocate for frequency healing, as many years ago she had to have a number of surgeries and doctors could not say what was wrong. After using frequency healing, she no longer has the ailments that she had before. Frequency healing brings balance to body emotions, chemistry and function.https://frequencydiva.com/

About Dr. Carla Caturia: "I know what it’s like to be the "dream student" who is secretly a pressure cooker on the inside. At 14, I was a high-achiever with straight A’s and varsity sports, yet I possessed zero emotional tools to manage the anxiety of keeping it all together. I spent the next two decades chasing a "winning facade," achieving the jet-setting lifestyle and t...

Kristen Crabtree is a Certified Divorce Coach® and self-revelation guide who helps individuals navigate major life transitions with greater clarity, stability, and self-trust. Drawing from her own experience and a diverse professional background, her work focuses on understanding the emotional patterns that shape behavior, relationships, and decision-making. She is known for her unique approach to...

Katie Rizzo’s memoir, The Trimesters of Grief, a hybrid memoir and prescriptive guide, reframes the experience of losing a child to opioid addiction through the lens of gestation - moving readers through invisible, undeniable and public stages of grief toward the lifelong work of living with loss blending raw journal entries, original poetry and pools. Pitched for readers of It’s OK that You’re No...

Dr. Lynn Banis is a transformational guide, grief mentor, and the founder of Women Rising Together. After the unexpected loss of her husband, Lynn found herself facing the same soul-deep question so many midlife professionals face: What now, when the old life no longer fits? Rather than rush to rebuild, she chose to re-imagine everything - her identity, her work, her rhythms, her purpose. What eme...

Martha Wright has a heart for helping people reclaim their agency and live with presence. As a Shamanic medicine woman, her work weaves together Celtic spirituality, energy healing, psychology, somatic awareness, executive coaching, and grief tending. Blending sacred and practical, realistic and esoteric, working with Martha will have a beautiful and empowering impact on your personal relationship...

Tauna Young is a Psychiatric Nurse Practitioner, anxiety and nervous system expert, and founder of Neurovana Calm - a company dedicated to expanding access to innovative, evidence-based approaches for anxiety, insomnia, and nervous system dysregulation. After years of working directly with patients, Tauna noticed a recurring pattern: many mental health treatment plans focused primarily on managing...

Dr. Debi Silber is the founder and CEO of The PBT (Post Betrayal Transformation) Institute, a PhD-credentialed researcher, two-time TEDx Speaker (2M+ combined views), two-time #1 international bestselling author, and award-winning speaker. Her research - validated across 100,000+ people in 50+ countries - produced three discoveries that give coaches the edge they've been missing. 1: betrayal i...

Coach Sydd is a Health Coach who transforms your health and helps you reverse conditions naturally. Growing old is inevitable, but growing weak, dependent, and disconnected is optional. Let’s build your Superhuman Blueprint for a strong & joyous life well beyond your 100.Contact her at: www. CoachSydd.comhttps://youtube.com/@coachsyddhttps://www.tiktok.com/@coach.syddhttps://www.instagram.com/...

Today’s guest is Thea Litsios, a Career Clarity Coach, Certified Kolbe Consultant, and intuitive who helps people get unstuck from careers that no longer fit and move into work that actually feels like them. Thea style of coaching blends knowledge of instinctive strengths with discovering one’s intuition through dreams. She likes to say she works with instinct and intuition. She helps her clients...

Valérie Demont is a former marketing strategist turned conscious entrepreneur, author, and mentor for conscious entrepreneur. After 15 years in corporate marketing and two burnouts, she rebuilt her life and business from the inside out - and has been living and running her business that way for over 10 years now. She is the founder of the FLUIDE process and the author of Being Is the New Doing - T...

Heather Ann Ferri’s parents bought her tap shoes at age three, never imagining they would become both a tool for healing generational trauma in the past and in the present. At eight years old, her world shattered when her mother’s mental state shifted, and daily attacks on her throat stole pieces of her breath, identity, and soul. Those same tap shoes carried her to New York City, where she transf...

"My name is Hailey Coleman, also known as The Psychic Nervous System Coach, and I help overwhelmed, high-achieving women and adults move from stress, anxiety, and emotional chaos into clarity, calm, and self-trust by blending nervous-system regulation with intuitive/psychic insight." Hailey Coleman ------ www.hailey-coleman.com https://www.instagram.com/live.empower/

Kym Coco is an author, speaker, and peak performance coach who helps women build unshakable confidence through sport and play. Kym holds a Master’s Degree in Sports Kinesiology, multiple yoga certifications, and over two decades teaching movement (both at the University and in workshops). Kym put her business on hold in 2021 to care for her dying husband. When Steve transitioned in 2023, she and t...

"Bernice McDonald, is a Life Strategist for getting through the hard things life throws at you - someone who helps people find their courage when life doesn’t go according to plan. Through her Tiny Brave Steps method, Bernice guides others to stop fighting fear, make peace with what it, and take the next small step even though you may still feel afraid. She’s the author of the Little Books of...

Safra Turner is the founder of iHolistica, Institute for Holistic Health & Advanced Energetica. She has nearly three decades of experience in holistic healing, emotional transformation, and advanced energetics. Safra helps individuals reclaim their sovereignty, access their innate healing capacity, and awaken perception through practical tools grounded in Universal Law, Base-10 and Base-12 con...

Brheanna Myers is the founder of Light & Breezy Coaching and the creator of the Awaken Your Potential method. After a near-death experience in 2020 that radically transformed her life, she dedicated herself to helping others navigate spiritual awakening, release energetic blocks, and reconnect with their higher self. As a certified QHHT practitioner, quantum energy healer, spiritual coach, and...

"I am a Nutritional Therapist working directly with clients one to one, and I also run group programs, including my 21 Day Body Reboot and Reset for Women Over 40. My main area of expertise is women’s health, especially supporting women 40 plus through perimenopause, menopause and postmenopause. I work using the Functional Medicine model, so it is always very individual and tailored to the client’...

Hi! I am Banya, I work with spiritually-driven entrepreneurs who know they’re meant for more - but find themselves hesitating when it’s time to step into visibility, leadership, and growth. The issue isn’t strategy. It’s the hidden emotional and nervous system patterns stored in your body that are driving self-doubt, avoidance, and keeping you stuck at the same level of income and impact. With ove...

As a Marriage and Family Therapist and Psychoanalyst, I work with individuals, couples, families, and groups, incorporating a wide modalities of treatment to meet their needs and goals. Simultaneously, I am always listening for how the psyche is expressing itself in the presenting symptom, paying attention to dreams, and how meaning is found. My training in Jungian Psychology, Logotherapy (Viktor...

Kathleen M. Flanagan helps professional women who look like they have it all together, but feel empty and overwhelmed inside, come back to themselves and finally feel safe, calm, and whole again. She is an International #1 best-selling and award-winning author of the Dancing Souls trilogy, The Call, The Dark Night of the Soul, and Awakened, and host of The Journey of an Awakening Spirit podcast, w...

"I help women who are strong in the gym but feel out of control with food at night. They train hard, eat well all day, and look disciplined from the outside. Then evening comes, and “just one bite” turns into the whole box. I know this world personally. I binge ate for 30 years before learning that the problem was never food or willpower, but how we cope with stress and emotions. Strong in th...

Roberta Ravella is a speaker, strategist, and founder of The Joy Experiment™, a framework designed to help women align their energy, values, and business growth without sacrificing themselves in the process. With a background in trust-based marketing and energetic alignment, Roberta brings two decades of experience helping entrepreneurs shift from hustle and overwhelm into clarity, ease, and reson...

Heather Ann Ferri’s parents bought her tap shoes at age three, never imagining they would become both a tool for healing generational trauma in the past and in the present. At eight years old, her world shattered when her mother’s mental state shifted, and daily attacks on her throat stole pieces of her breath, identity, and soul. Those same tap shoes carried her to New York City, where she transf...