Wellness Hub by Moni C

Tara Wiskow is an intuitive energy healer and transformational speaker who helps women break free from internal blocks, energetic clutter, and outdated identities so they can create the body and life they desire. After losing 220 pounds naturally and healing deep emotional wounds, Tara now guides others through transformational shifts using modalities like NLP (Neuro-Linguistic Programming), IET (...

"It was a beautiful summer morning in Canada. I was sitting in my car, crying. On the outside, everything looked perfect - I had a six-figure salary, a prestigious job title, worked at a publicly funded health center, enjoyed five weeks of paid vacation, great benefits, and a pension plan. But inside, I felt so hollow. I was living a life that others called “successful,” but it was draining t...

Cathy Nesbitt is a Health and Wellness Advocate dedicated to promoting joy and vitality through laughter and energy techniques. Cathy is a Laughter Yoga Teacher appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. She incorporates tapping, brain gym, and other healing modalities to help people get out of stress and into joy. When we feel good, we do good. Cathy ins...

An award-winning Frequency Artist, Reiki Master, Quantum Healer & visionary who empowers women to gain intuitive clarity, release blocks & manifest aligned lives via practical quantum tools. 'Mine is a story of transformation and purpose. In 2009, I was an exhibiting artist with two masters degrees (art therapy and marriage and family therapy) who worked in hospital oncology, heart tra...

"For years, I lived in a state of suppression and disconnection - pushing down emotions, silencing my intuition, and moving through life from the neck up. I had learned to survive by shutting parts of myself off, but over time, that disconnection began to speak through my body. When I was given a poor prognosis, something in me refused to accept it as the final word. Instead of surrendering to fea...

Dr. Danielle Griffin is a TEDx speaker, author and somatic expert coach dedicated to empowering busy professionals to overcome the complex interplay of physical discomfort and emotional overwhelm. As the award-winning author of Somatic Exercise Made Simple, she specializes in helping high-achievers reclaim their focus, boost productivity, and enhance their presence through accessible mind-body pra...

"My name is Lindsay Friedman, and I’m a four-time founder building in the care giving and long-term care space. I’m an entrepreneur by nature and by necessity - someone who sees broken systems and can’t help but try to rebuild them. My current company, LTCareNav, helps families and professionals navigate one of life’s most overwhelming moments: planning for aging and long-term care. Before th...

Interview with Shashin Surkund:TEDx Speaker | Mindset and Culture Change Leader •••••••••••••••••••••••••••••••••• Shashin Surkund, a seasoned technology professional, works for a leading financial organization and has spent most of his career In enabling data platforms where analytics, and AI are used at scale to translate actionable insights into better products, services and experiences for his...

This time we discuss the importance of Mindset and what kind of mindset shift Alessandra Fabrello was forced to make the day her son of 9 months was diagnosed with a very rare condition and was given only 24 hours to live ........................................... About Alessandra Fabrello: "I help individuals turn roadblocks into breakthroughs. With me they learn how to communicate effectiv...

About Alessandra Fabrello:"I help individuals turn roadblocks into breakthroughs. With me they learn how to communicate effectively and strategically. This is their powerful and valuable asset that takes them from being stuck in patterns holding them back to achieving the outcomes THEY desire and live a life THEY chose. Own their yes in a sea of no’s! My journey began in the high-octane world of i...

S. S. Coulter is the creator of The Planet Fassa, a screen-lite movement empowering parents to help kids reclaim the joy of childhood through books, activities, and an upcoming app. She also coaches adults to Break the Chain of tech overuse - because if we want our kids to rediscover real life, we have to lead the way. Contact: sscoulter7@gmail.com

Carla Wainwright is a Holistic Wellness Coach, Sexual Awakening Facilitator, and Midlife Alchemist who supports women 40+ to reclaim vitality, balance hormones, and reconnect with pleasure and power. Blending metabolic health, nervous system healing, and sensual embodiment, she bridges the science of the body with the sacredness of lived experience. With a background in biology, homeopathy, and ov...

Debra Hope Duneier is a speaker and expert in Feng Shui and wellness design, helping businesses and homeowners create harmonious, intentional spaces that enhance well-being and success. With a deep understanding of energy flow and holistic design, she shares practical insights on how to transform environments for greater balance, productivity, and vitality. Debra is available for speaking engageme...

Diane Beck is an Intuitive Alignment Coach and creator of Soul Signal Mapping™️, the core method behind her transformational program Healing Heartbreaks. She helps high-functioning women heal the emotional root of their pain, reconnect with unconscious wisdom, and realign their lives from the inside out — so they can feel whole, powerful, and fully themselves. Her work isn’t just mindset or surfac...

Hanna Kok is a coach with over 30 years of experience in the body-mind-spirit connection. She is a qualified Educational Kinesiologist, Allergy Practitioner, and Medical Intuitive Expert. Hanna speaks passionately about The Science of Forgiveness: The Hidden Key to Health, highlighting the often-overlooked link between emotional healing and physical well-being. She works primarily with women facin...

Alycia has cooked her way through every trend, then she built a cleaner, truer path that honors the Creator and the body. The FAD Recipes cookbook shows you how to eat in step with your body, your goals, and your faith. The Frequency Aligned Diet puts energetic harmony first, not calorie math. It invites you to choose fresh, minimally altered foods that carry stable, life-giving vibrations so that...

"I quit a 13 year career in Molecular Diagnostics to start a retreat brand. Even though I was successful and making more money than I ever thought I would, I was wildly unhappy. I started burning my life time and pursuing what I actually wanted, which was a foreign concept. Now I host adventure retreats all over the world and help women plan and host their own profitable retreats but we mostl...

Sandra Iozzelli is a Clinical Hypnotherapist trained in London. In this episode, we will have a direct practice of her AIR (Acknowledge, Identify & Release) Technique — a simple yet powerful three-step process that helps people release painful emotions in just minutes. After a successful international career in marketing, she transitioned into the world of emotional healing and has now dedicat...

Laura Boone is a business and executive coach focused on teaching individuals and organizations to navigate change using brain based, strategic change practices so that they can live better, lead stronger, and create lasting impact. Find Laura on Social Media: @thelauraboone on LinkedIn and TikTok

"I use Numerical Psychology to help you get crystal clear on who you are, why you're here, and how to stop repeating cycles that drain your energy and block your success. Numerical Psychology is like your internal GPS — based on your date of birth — showing you how to approach money, love, and purpose in a way that actually works for you, not against you. Numerical Psychology is not a tre...

Sandra Iozzelli is a Clinical Hypnotherapist trained in London and the creator of the AIR Technique — a simple yet powerful three-step process that helps people release painful emotions in just minutes. After a successful international career in marketing, she transitioned into the world of emotional healing and has now dedicated over a decade to helping people reconnect with their inner peace. Sa...

Roseanne Reilly founded Hands of Time Healing to help those who feel emotionally overwhelmed, stuck or regularly lost in survival stress states, reclaim their path to true healing by restoring balance to the nervous system. "My work bridges the body, brain, and emotions—so you can finally reconnect with who you are, more regulated, and free to grow."  Roseanne Reilly, Nervous System Educ...

Interview with Ken Williams who went from a Corporate Job of 16 years to opening his own successful Coaching business at age 55! We focus on a number of mindset skills that we needed to master to do this transition. He also says that Success is a Formula. Watch till the end and make sure you Subscribe for more! If you would like to schedule a call and find out if you can take your life to the next...

Alycia is a holistic chef and sound healer who merges nutritional science with vibrational medicine. Through personalized meal plans and frequency based healing, she helps clients regulate their nervous systems, restore energetic harmony, and reconnect with their divine blueprint for wellness. Born in Philadelphia and now rooted in Southern California, Alycia became a sought-after personal chef be...

Dr. Jen and I discussed what does it take in terms of mindset to go from a Corporate job into the unknown...the world of entrepreneurship! It takes lots of courage! You must prepare and, at some point, make that 'jump' as she calls it, it is well worth it! Below is Dr. Jen's background and her entrepreneurial endeavour:Welcome! I am Jennifer Nardozzi but my clients and colleagues call me “Dr. Jen”...