Wellness Curated

Dr. Sepp Bodo Fegerl is a studied general physician, living and working in Salzburg, Austria. His core endeavour as therapist is, to guide his clients to the full recovery of their intestinal systems. Not only is this chain of organs, the main entrance for nutrition into our system, it´s also representing the bodies biggest surface to the outside, holding 2/3rd of our immune competent cells regula...

There is so much misinformation about this particular topic. I have had a lot of questions about it in the last six months and Dr Anvita and I clarified them to the best of our ability. Anvita Madan-Bahel holds a PhD in Counselling Psychology. She specializes in multicultural psychology and psychosexual and relational therapy.  Her interests include cross-cultural psychology, diversity issues, sex...

Toby Clarke is the Founder of Walking Ibiza. Walking Ibiza has grown since 2010 into an organisation that offers so much more than walking. They let people discover and explore Ibiza in many ways. By walking, mountain biking, holidays and corporate events. The last years Toby and his team developed new projects like Ibiza Food Tours and the walking activities are slowly extending to Formentera and...

At 57 Caroline is the person she always was but never had the opportunity to be.  Say yes! This has been life changing for her. She is now excited about her future rather than fearing it. Looking forward to many great years ahead. Modelling for the first time at the age of 53, she lead a full-page campaign in eight editions of British Vogue, and in Tatler, Hello and White Magazines. She regularly...

Dr. Harald Stossier is one of the most respected Mayr doctors and is Director of the prestigious VIVAMAYR Maria Worth medi-clinic in Austria. Dr. Stossier combines Modern Mayr Medicine with advanced diagnostics, holistic medical treatments, orthomolecular medicine and meticulous diet plans. He focuses on achieving excellent long-term health for clients through preventative medicine, strict detox p...

Daniel moved to London from Ecuador, and immediately felt the isolation and loneliness that many feel in the great city. As a proud Latin American, Daniel knew that dance had the transformative power to boost your mood and that fitness should ultimately feel good, so he created DAN’S - to bring people together and lift them up. He brought together leading dance-fitness instructors from across the...

With the pandemic and the resulting disruption, now more than ever we are required to be resilient, connected and empathetic. It is not unusual to feel Anxious, Fearful, Overwhelmed or Uncertain. It is how we manage our responses that matter. Anxiety is a physiological response to a threat and a symptom of inflammation. Threat (including our thoughts and emotions) fires up our immune system and cy...

Over the last two decades, Bushra's path led her to study and work with some of the world’s most prominent and leading teachers such as Marisa Peer, Bob Proctor, Blue Marsden, Vishen Lakhiani, and Eckhart Tolle. Having grown stronger from the obstacles and challenges life has given her, she has developed the qualities and skills to help her clients to create a mindset to take back control, co...

The world has been fascinated with Cannabis and CBD in the last 7-8 years. Mr. Anand has a wealth of knowledge and experience in the global cannabis industry. He is a public speaker and is regularly engaged with Canadian and International media on all subjects related to the Cannabis industry. Mr. Anand holds a Master’s in Business Administration (MBA) and Management from Vancouver Island Universi...

Dr. Anvita Madan-Bahel holds a PhD in Counseling Psychology from Teachers College, Columbia University. She specializes in multicultural psychology and her interests include cross-cultural psychology, diversity issues, working with minority groups and sexuality and sexual health. Majority of her work is around reducing sexual violence & gender disparity; psychosexual and relational therapy, BA...

Dr Ramesh Pattni OBE is a theologian and psychologist, he holds three master’s degrees in psychology, psychology of religion, and study of religion. He has also obtained a doctorate from the University of Oxford, Faculty of Theology and Religion, based on his research into Patanjali’s text on Classical Yoga – the Yogasūtra and Western Positive Psychology. He has deep interest in presenting the psy...

Antony Haynes has been in private practice for over 29 years and is one of the most experienced Registered Nutritional Therapists in the UK. He is one of the first practitioners to implement the principles of Functional Medicine in the UK, since 1992. Antony has seen over 18,000 clients and has also been teaching nutrition students for 28 years. Over the past decade, Antony has focused much of his...

Karishma is a telepathic animal communicator from Mumbai, India who has 2 way conversations with animals to help their humans understand them better. In her 3 years of being a medium, she has spoken to various animals including dogs, cats, horses, cows and more. She has trained under several respected communicators all over the world. She also has a social media page called Dogs of Bombay where sh...

Shobana is a Homeopath, Yoga Teacher, Pranic Healer, Vedic Astrologer and Tarot card reader. She has successfully worked with a number of COVID and long COVID cases. As a Homeopath and Yoga practitioner she has been trained to treat the person/ the individual and not the dis-ease. She works to harmonize an individual’s deviated energy flow in order to balance their Mind, Body & Spirit. Her gre...

This is a beautiful meditation with Amrita Mann to access the energies that come down with the lions gate portal. The lions gate portal is a time when Sirius and the Sun are in alignment; And this opens a connection between the physical world and the spiritual world. Amrita is an incredible Healer, Spiritual Counselor & Yoga Trainer. Amrita practices many modalities such as Pranic Healing, Mer...

Natalia Ramsden has launched the UK’s first brain clinic that works with clients to increase their intelligence. Some examples of client results include increased mental stamina, elevated levels of concentration, greater mental clarity (evident in decision making), improved sleep, overall wellbeing, reduced anxiety and greater resilience.                                                           ...

Dheeshana Ameresekere is a hotelier and a Hatha Yoga teacher (RYT 200) and Yogic Lifestyle Counsellor, who has studied under the tutelage of Swami Divyanada Ma, of Integral Yoga, USA. Dheeshana's area of special focus and expertise in holistic healing is in Sound Bowl Healing and Therapy. Buddhist monks have long used Tibetan singing bowls in meditation practice. In addition, some wellness pr...

I’m increasingly hearing from people that post lockdown they feel overwhelmed or anxious. We want to provide you solutions on how to deal with it, and how to be present and mindful. People are anxious about what will happen in the future, or have worrying memories from experiences of the past... The way to deal with it is by staying present, in the moment! Amrita is an incredible Healer, Spiritual...

Many people often wonder how the correlation between one's career and general wellness functions. Did you know that your business has its own consciousness? In this podcast we talked about how you can grow your career with the help of honed consciousness. Leena Thadani is a Business Genie. She has a unique ability to connect to the consciousness of your body and your business and hear it whis...

Dr. Sharma does yogic neuro therapy which is directing the flow of blood to different parts of the body and encouraging the body to heal itself. Dr. Sharma has worked with auto-immune disorders for decades now. He has helped thousands of people with chronic illnesses like eczema, asthma, psoriasis, type one diabetes, rheumatoid arthritis and he has been recently helping a number of people with lon...

Shomit Mitter is one of London’s leading therapists. He is exceptional at uncovering the deep-seated causes behind people’s ailments which is what makes him so sought after! I went to Shomit about 10 years ago and then again recently. What strikes me as special about Shomit is that he doesn’t want you to keep coming back to him - he wants to empower you with tools and techniques that can help you...

So I realised with complete shock recently that a lot of people around me are suffering with cholesterol issues. I’m lucky enough to have met Dr. Anil Sharma years ago and he has helped sort out any cholesterol issues that my close friends or family have told me about. In this Podcast, he tells you about how to deal with your cholesterol issues. I like to ensure that in each Podcast, people go awa...

Stress manifests physically and mentally. Most diseases - physical and mental - are caused by stress. The wonderful Khun Jah teaches how to prevent stress from manifesting into physical issues or mental ailments. Khun Jah is a certified emotion code practitioner who believes that the subconscious mind is like “automatic” Bio-Software that not only keeps us alive (like Heartbeat, breathing, digesti...

What Exercise is Best for You? Alex is a strength and conditioning coach and personal trainer. He’s also director of education at Performance Pro where he trains other personal trainers and coaches. He’s known for using scientific techniques to develop strength and conditioning; he is qualified in nutrition as well. The more people you talk to about the type of exercise that’s best for you, the mo...

Did you know that over the years - a lot of people take no major decisions in their life without consulting their astrologers? There is also a reason why some very successful people only sign contracts or start new businesses on certain days and further on certain times during the day! Shobana Cooke is based in Sri Lanka, besides being an astrologer and Tarot card reader, she’s also a homeopath an...