Anshu Bahanda

Wellness Curated

Health EN ↓ 207 episodes

On Wellness Curated, Anshu Bahanda gets world renowned experts on physical and mental health to guide you pro bono. Packed with content that helps people to understand their bodies and minds better and to find relief from the pain and restrictions that have long prevented them from living their best lives, this show is a go-to resource for anyone who wants to improve their quality of life. Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Author

Anshu Bahanda

Category

Health

Podcast website

wellnesscurated.life

Latest episode

Jul 9, 2026

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Episodes

Loss and Grief (Part 2) | Ramesh Pattni | Episode 32 07.09.2021

Understanding it, Preparing for it, Dealing with it Dr. Pattni is a theologian and psychologist, holds three master’s degrees and has a doctorate in Yoga Psychology from the University of Oxford and also tutors at the Oxford Centre for Hindu Studies. He is also a Trustee and the Vice President of the Chinmaya Mission UK, a worldwide spiritual organisation where he teaches spirituality. He is the V...

Loss and Grief (Part 1) | Ramesh Pattni | Episode 31 31.08.2021

Understanding it, Preparing for it, Dealing with it   Dr. Pattni is a theologian and psychologist, holds three master’s degrees and has a doctorate in Yoga Psychology from the University of Oxford and also tutors at the Oxford Centre for Hindu Studies. He is also a Trustee and the Vice President of the Chinmaya Mission UK, a worldwide spiritual organisation where he teaches spirituality. He is the...

How to Lead an Inspired Life | Pamela ‘Puja’ Kirpalani | Episode 30 24.08.2021

She is an NLP practitioner and author. Pamela has written a book called Whole - 11 universal truths for an inspired life. Her vision materialised as she started coaching individuals, couples and parents on achieving their goals initially using Neuro-linguistic Programming (NLP) as a modality. She is certified by ABNlp (Australian Board of Neuro-Linguistic Programming), IEMT (Integrated Eye Movemen...

Overcoming Lifetime Habits and Addictions  | Dr. Doja Purkit | Episode 29 18.08.2021

Dr. Doja Purkit Is an Ayurvedic practitioner who has helped a number of addiction cases and helped people with habits that they wanted to get over. Dr. Doja has 25 years of experience in the areas of Ayurveda, marma, acupuncture, naturopathy and herbal medicine.  Join this podcast to learn more about overcoming lifetime habits and addictions. For a transcript of this show, go to https://wellnesscu...

Hyperbaric Oxygen Chamber  | Jaynee Treon| Episode 28 10.08.2021

How can it Help Jaynee Treon and Dr. R Pender PhD. from Wellness Lab bring to you a podcast on the benefits of Hyperbaric Oxygen. I have seen so many different therapies in my life yet when I come across one that blows me away - I love it! I tried out the hyperbaric oxygen chamber and I think I’m hooked! I plan to go back regularly. According to the Mayo Clinic, In a hyperbaric oxygen therapy cham...

Art Therapy  | Michal Edree| Episode 27 03.08.2021

A Window Into Your Subconscious Michal has worked for 20 years in the area of art therapy after graduating from the Pratt Institute in NY. She’s also a psychotherapist from The Haifa University in parent-child relationships. She’s lived and worked in London, Madrid and is now back in Israel where she was born. Michal talks about how art therapy can help with different issues. Art therapy really do...

Holistic Skin Health  | Rabia Malik | Episode 26 29.07.2021

Dr. Rabia Malik is an Aesthetic Doctor and General Practitioner whose focus is on helping her patients achieve optimum skin health. She chooses not to work with injectables (botox/filler) instead of focusing on a holistic approach and specialising in skin peels to deliver healthy, radiant, luminous skin, tackling acne, pigmentation and a whole host of other skin issues. Specialising in non-invasiv...

Combined Power of Chanting, Breathwork and Asanas | Suprieya Kutty | Episode 25 20.07.2021

Suprieya works with a number of people undergoing treatment and ailments and helps them with her miraculous combination of Chanting along with Breathwork and Asanas. Supreiya is a student of the Krishnamacharya tradition and is a disciple of T Krishnamacharyas son. I find Supreiya extremely effective in removal of emotional blockages. Emotional blockages manifest as physical blockages and then cau...

How Love and Intimacy Lead to Wellness | Seema Anand | Episode 24 13.07.2021

Seema Anand is an UNESCO Affiliate, mythologist and storyteller. Seema plans to change humanity one story at a time! She is the author of the book ‘Arts of Seduction’, a groundbreaking commentary on the ancient text, the Kamasutra. Incidentally, she also holds the Guinness world record for the largest rangoli. We will talk about how Love & Intimacy affect Wellness - an idea that a lot of peopl...

Crystals for Health and Wellness | Olga Star | Episode 23 06.07.2021

Olga Star is obsessed with crystals - she cleanses them, she communicates with them, she helps you find the crystal that’s right for you and many other things that she’s going to tell you about. I’m going to introduce you to a crystal whisperer. She communicates with crystals and then tells you how they can help you. This may be your path to finding the crystal for you! In some cultures like the I...

Manifesting Money | Amrita Mann | Episode 22 29.06.2021

Amrita Mann has been doing healing since 2012- from physical body healing like injuries, fever, covid to emotional healing for cancer, autoimmune, arthritis. She also does psychological healing for anger, depression, behavioral changes as well as ancestral healing. She works with modalities like Pranic Healing, Merkaba – Sacred Geometry, Ancestral healing, Goddess, Womb & Angelic healing and t...

Work With Your Subconscious Mind | Khun Jah | Episode 21 22.06.2021

Khun Jah has been doing Energy Healing and Life Coaching for more than 15 years. As everything is energy, his main focus is to communicate with the subconscious mind of the clients to find energetic imbalances that need to be released in order to resolve their issues. This can be done in person or through video calls. Many people say that if you can change your subconscious mind - then you can cha...

Lose Weight and Feel Amazing | Shakiba Rangoonwala | Episode 20 15.06.2021

Shakiba Rangoonwala is a medical doctor, who went on to homeopathy and then combined it with nutrition and bioresonance. Her 23 years of experience in these various areas will help you lose the extra kilos, or help you get to a better place mentally or physically - whatever it is that you need. It’s personalised therapy and I’m excited that Shakiba is back with us (some of you will remember that s...

Healing Light Therapy | Cristina Pigeon | Episode 19 08.06.2021

Cristina has a miracle recovery story using LED light therapy and has made it her life’s mission now to help people. Cristina is based in the USA where a lot of research has been done on light therapy.  Light therapy can help with a number of ailments, aches and pains. People across the globe are using non-invasive LED light devices for clinical and home use to initiate photobiomodulation (PBM). L...

Essential Oils | Robin Covey | Episode 18 01.06.2021

Robin Covey is a wealth of information on essential oils and the various cures and benefits; and how they can help us have a better quality of life and more wellness. Essential oils are an essential part of a number of cultures. I grew up with essential oils - I’m sure a number of you did. However, I realised that essential oil research and development has taken it to a different level now. Some o...

Tips and Lessons from lockdown | Reeva Misra | Episode 17 25.05.2021

Reeva is the CEO and founder of Walking on Earth with a degree in psychology from Oxford.  Walking on Earth is on a mission to elevate human happiness. They have brought together the world’s leading experts in holistic health - from practitioners to scientists to thought leaders who are pushing the boundaries in the field. They assimilate this knowledge into the Walking on Earth platform, creating...

Homeopathy | Geetu Anand | Episode 16 18.05.2021

Geetu Anand has come to understand homeopathy first as a source of effective treatment for herself and her family. She has personally benefited from homeopathy for PCOS and anxiety. She is passionate about the gift to wellbeing that homeopathy provides, and believes it is personally fulfilling to help her patients in achieving good health in a gentle and supporting way. I have seen miracles happen...

Energy Healing | Dr. Devanshi Kapadia | Episode 15 11.05.2021

Dr. Devanshi Kapadia has mastered a number of healing modalities which are rare and not easy to master like Family constellation therapy, Clinical hypnotherapy, Regression therapy, Integrated inner child healing, Systemic constellations therapy, Numerology, Signature and handwriting analysis. Energy Healing can take on various forms. You can use this healing to help yourself, your parents and kids...

Immunity for all ages | Dr. Ali | Episode 14 04.05.2021

Dr. Mosaraf Ali is a physician trained in Western and Indian medicine. He has extensive education in Chinese Herbal Medicine and has previously taken up the position of heading the Department of Integrated Medicine at the Hale Clinic in Central London. He has developed a one of a kind integrated medical centre of his own in London in 1998 and has also learnt about traditional healing methods and h...

Dealing with Anxiety | Bushra Khan | Episode 13 27.04.2021

Bushra Khan is a holistic psychotherapist who has worked with some of the world’s most prominent and leading teachers such as Marisa Peer, Bob Proctor, Blue Marsden, Vishen Lakhiani, and Eckhart Tolle. She has developed the qualities and skills to help my clients to create a mindset to take back control, conquer their thoughts, actions and belief systems and support them in designing their life in...

Bioresonance| Shakiba Rangoonwala | Episode 12 20.04.2021

Shakiba Rangoonwala was practicing to be a medical doctor and then decided to study nutrition, homeopathy and bioresonance. Her medical background makes her approach really scientific and research based. She’s a powerhouse of knowledge! Her expertise in the above areas combined with her desire to help people with their health and wellness issues makes me really resonate with what she does. Bioreso...

Breathwork| Richie | Episode 11 13.04.2021

Richie, or "The Breath Guy", is a leading figure for Breathwork, the next revolution in health and wellness. He has a massive following and a LOT of people swear that he's helped transform their lives for the better. He is a Breathwork coach, author and speaker and it is his mission to spread the life changing possibilities of Breathwork to the world. There is so much that we take f...

Stress & Anxiety for the Youth | Anand Chulani | Episode 10 30.03.2021

Anand Chulani is a success coach and expert in emotional and mental fitness. He’s really amazing. He’s worked with sportsman like Jos Buttler and Virender Sehwag, with fashion designers like Donna Karan and Hollywood actors like Forest Whitaker. He is an International Award Winning Speaker, he’s a Legacy Advisor to Elite Family Businesses, he’s a Success Coach to Champions in Business, Entertainme...

Hormones, PCOS, Menopause & Fertility | Dr. Sepp Fegerl Jr. | Episode 9 23.03.2021

We have Dr. Sepp Fegerl with us again today to discuss all the issues and questions on hormones and hormone-related items that remained from our last chat with him. Dr. Sepp Fegerl Jr. studied medicine at Karl-Franzens-University of Graz (Austria). With his mentor Dr. Fegerl senior, Sepp directed a center for holistic medicine near Salzburg. Since 2015 he’s at the Vivamayr in Altausse (Austria) wh...

Nutrition for Weight Loss | Olga Hamilton | Episode 8 16.03.2021

Olga Hamilton is a Registered Nutritional Therapist, FdSc, DipION, PGDip Nutritional Medicine, BA (Hons), mBANT, CNHC Registered. She is a TEDx speaker and her approach is thorough and science-based, applying the latest research and advances in the field of nutrition, nutrigenomics, nutrigenetics, and functional medicine. Olga works with highly complex biodata to identity imbalances within the bod...

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