Jane Hogan | The Wellness Engineer

Wellness By Design

Health EN ↓ 279 episodes

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.

Be sure to visit the podcast's website and support the creator: wellnessbydesign.mindsharecollaborative.libsynpro.com

Author

Jane Hogan | The Wellness Engineer

Category

Health

Latest episode

Oct 28, 2026

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Episodes

155. Brain Retraining & Neuroplasticity for Chronic Conditions with Ashok Gupta, MA (Cantab), MSc | Jane Hogan 10.06.2024

Did you know the brain can be trained to reverse symptoms of chronic fatigue, Long Covid, IBS, pain, autoimmune conditions, sensitivities, and many other conditions? Join me and my guest Ashok Gupta, founder of the Gupta Program app, to learn more and experience a brain retraining exercise.    ********** Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% of...

154. Reconnecting to the Power Within with Claudia Wenning, PhD | Jane Hogan 30.05.2024

Did you know you have immense resources within you to create health? Join me and my guest, Claudia Wenning, PhD, to learn more about her multi-layered holistic approach to releasing physical and emotional pain, stress, and overwhelm and reclaiming your life! Explore insights that open up new possibilities with us.   ********** Vibrant Blue Oils is giving the Wellness by Design audience in Canada a...

153. How Real-Time Biodata Is The Future Of Health with Boris Berjan | Jane Hogan 23.05.2024

Did you know that blood glucose reveals how your body responds to stress, exercise, and food? Join me and my guest, Boris Berjan, to learn more about the incredible potential of continuous glucose monitors and Boris's cutting-edge app. This powerful duo unveils the intricate relationship between your everyday habits and bodily responses. Stay tuned until the end to discover Boris' expert recommend...

152. Chronic Pain Resolved with Neuroplasticity with Jane | Jane Hogan 16.05.2024

Did you know that about 85% of chronic pain cases can be resolved using the brain? Join me today to learn about the latest scientific research into chronic pain and the brain, and ten questions to help you determine if the pain you're experiencing can be unlearned using the brain.   ********** Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Paras...

151. Fasting for Relief of Menopausal Symptoms with Dr. Tabatha Barber | Jane Hogan 09.05.2024

Did you know the power of fasting can help relieve menopausal symptoms like pain, poor sleep, weight gain, and hormone fluctuations? Join me and my guest, Dr. Tabatha Barber, the Gutsy Gynecologist, to learn more about how fasting can make a significant impact on your overall well-being. Stay tuned until the end to learn Dr. Tabatha's surprising tool to help you transform your health.   **********...

150. Mind-Body Tools for Self-Healing with Dr. Kim D'Eramo, D.O. | Jane Hogan 02.05.2024

Did you know MindBody Medicine allows healing by increasing your frequency and transforming your energy system? Join me and my guest, Dr. Kim D'Eramo, D.O., to learn more about the incredible power we have within ourselves and how you can ignite your body's healing capacity through this power to increase your energy, end anxiety, and release pain. In this episode, you'll not only hear about fantas...

149. Why Light is the Future of Healing with Tom Paladino | Jane Hogan 25.04.2024

Did you know you can treat physical health conditions using just a photograph? My guest, Tom Paladino, does that using scalar light technology, which was first invented by Nicola Tesla. Join us to learn about this technology and stay tuned until the end to hear how you can take advantage of it for free.    Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60%...

148. Tap Into Your Inner Hero for Healing | Jane Hogan 18.04.2024

Do you see yourself as a hero in your health challenge or any challenge in your life? I'm inviting you to explore that with me today! In this episode,  I'm talking about the quintessential hero's journey as identified by Joseph Campbell's book, "The Hero With a Thousand Faces," and how you can be the hero of your healing journey. I'll share a bit about my own healing hero journey to inspire you. ...

147. What a Psychic Discovered About Healing with Karen Romine | Jane Hogan 11.04.2024

Can a psychic medium offer insights into the most crucial steps in aiding the body's healing processes? Join me and my guest, Karen Romine, who combines evidence-based readings with metaphysics and science to enhance lives and health. In this episode, Karen also gives a practical demonstration on how to apply this vital knowledge and empower your healing journey.    In this episode you'll learn:...

146. Mastering Your Mind for Self-Healing with Brandy Gillmore | Jane Hogan 04.04.2024

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know you can learn how to heal your injuries, pain, or illness using only the power of your mind? Join me and my guest, Brandy Gillmore, to learn mor...

145. Holistic Kids Share Health Tips with Ansari Boys | Jane Hogan 28.03.2024

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Download my free 3M Morning Guide here: https://thewellnessengineer.com/mornings   ********************* Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni *********************   Did you know that the Ansari b...

144. Becoming a Conscious Creator of Self-Healing with Jane 21.03.2024

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Download my free 3M Morning Guide here: https://thewellnessengineer.com/mornings ********************* Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni ********************* Did you know that becoming a consc...

143. Repairing Relationships to Heal the Body with Ana Paula Munoz 14.03.2024

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   ***************** Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni *****************   Did you know there's a link between early relationships and your physical health? Join me and my guest, Ana Paula Munoz,...

142. The Nocebo Effect and Chronic Pain with Dr. Cosima Locher, Ph.D | Jane Hogan 07.03.2024

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know the nocebo effect is the phenomenon where a person experiences adverse effects or worsening symptoms after receiving an inactive substance or tr...

141. How to Overcome Magnesium Deficiency with Tiffany Terczak | Jane Hogan 29.02.2024

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know that the vast majority of the population is deficient in magnesium, which is crucial for over 300 body processes, including protein synthesis, m...

140. Love: The Vibration of Healing with Jane | Jane Hogan 23.02.2024

Download my free Make Mornings Matter guide: https://thewellnessengineer.com/mornings     Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know that Love serves as a pathway to holistic healing and is backed by new scientific research? Did you know that self-love plays a significant role in activa...

139. How to Heal with Conscious Living with Steve Farrell | Jane Hogan 15.02.2024

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know that Steve Farrell attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms? Then he pivoted to lead Huma...

138. Your Mouth, Your Oral Microbiome and Your Immunity with Nadine Artemis | Jane Hogan 08.02.2024

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Did you know that oral health goes beyond brushing and flossing and that some intricate factors influence it? Join me and my guest, Nadine Artemis, to learn more about the mysteries of oral peptides, the root causes of cavities and gum disease, and discuss practical steps for prevention. Discover th...

136. Empaths and Chronic Pain: The Hidden Connection | Jane Hogan 25.01.2024

Save up to 50% on the Harmoni pendant with this link: https://www.wendymyersdetox.com/2D9SS9M/BP658/?uid=39   Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle     Do you suspect you're an empath or a highly sensitive person? In this episode, learn about the connection between empaths and chronic pain, take an assessment to determine if you are an em...

135. The Energy Field in Healing & Awakening with Keith Parker | Jane Hogan 18.01.2024

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Did you know that energy healing is a method that unblocks and clarifies the electromagnetic field (the aura or biofield) that surrounds and interpenetrates the physical body? Join me and my guest, Keith Parker, to learn more about how working with the energy field in this way can bring significant...

134. Reclaim Your Moon Power in Menopause with Masami Covey | Jane Hogan 11.01.2024

Did you know that the various phases of the Moon have a profound impact on diverse aspects of your body, including sleep, organs, hormones, and energy levels? Join me and my guest, Masami Covey, as we delve into the fascinating realm of reclaiming the Wisdom of Living with the Moon cycles. Through Ancient Lunar Wisdom, Scientific Tools, Clinical Knowledge, and Energetic Practices discover how you...

133. Nutrition Strategies to Reduce Pain and Inflammation with Dr. David Jockers, DNM, DC, MS | Jane Hogan 04.01.2024

Did you know intermittent fasting can reduce Inflammation? Join me and my guest, Dr. David Jockers, DNM, DC, MS, to learn more about how nutrition strategies can boost your health, fight chronic diseases, and increase longevity. In this episode you'll learn: ⏰ 00:00 - Intro ⏰ 02:31 - 5 Questions for Reflecting On 2023 ⏰ 08:54 - Jane's personal reflections ⏰ 14:47 - Five questions for projectin...

132. New Year's Eve Reflections and Projections with Jane 28.12.2023

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Step into the New Year with Jane! Join her for this unique journey of reflecting on the highs and lows of the past year, and she also shares her personal insights. Embrace the power of reflection as we bid farewell to the ye...

131. How a Gut-Brain Reset Can Change Your Life with Dr. Lauryn Lax | Jane Hogan 21.12.2023

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Did you know that our gut functions as a second brain? It houses over 500 million neurons, surpassing any other part of our peripheral nervous system. In fact, 90% of all signals that influence how we think, feel, and function—are actually delivered between the gut and the brain. Join me and my gues...

130. Electro-Acupuncture + Holistic Practices For Epic Pain Relief with Diana Lane | Jane Hogan 14.12.2023

Did you know acupuncture helps remove excesses, replenish deficiencies, and unblock stagnation by redirecting energy, known as 'Qi' in Chinese medicine? Join me and my guest, Diana Lane, to learn more about how holistic medicine and acupuncture can significantly improve conditions that might be challenging to address with conventional medicine alone.   In this episode you'll learn: ⏰ 00:00 - Intr...

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