Workplace Options
Wellbeing at Work
Wellbeing at Work is for busy professionals who need to balance work and personal life. This podcast will provide contemporary wellbeing trends, practical tips, and expert advice to help you thrive at work.
Author
Workplace Options
Category
Podcast website
Latest episode
Jun 1, 2026
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Episodes
The Peer Approach to Support Workplace Wellbeing: Ambassador Training 23.10.2024 16:21
The IIRSM-certified Workplace Options training prepares Ambassador candidates to recognize and intervene appropriately when a colleague displays signs of distress. Monthly ongoing support sessions provide a platform for Ambassadors to engage in peer discussions and receive support. Like what you heard? We'd love to hear your thoughts! Help us grow and improve by rating the episode, leaving a...
The Impact of Employee Engagement on Psychological Safety 09.10.2024 20:21
When employees are genuinely engaged, they are more likely to share innovative ideas, voice concerns, and provide constructive feedback, which nurtures a culture of openness and collaboration. Organizations that prioritize employee engagement through employee recognition, professional development opportunities, and inclusive practices are more likely to create a psychologically safe work environme...
Providing Onsite Wellbeing Support for Your Employees 12.09.2024 13:22
Providing onsite wellbeing support for employees is increasingly being recognized as an important strategy for enhancing workplace productivity, morale, and overall organizational health. At the core of this initiative lies the understanding that employee wellbeing directly impacts job performance, satisfaction, and retention rates. Like what you heard? We'd love to hear your thoughts! Help u...
Creating Psychological Safety through Inclusive Leadership 10.09.2024 52:14
Inclusive leaders play an important role in establishing psychological safety by actively promoting open communication, demonstrating empathy, and valuing diverse perspectives. Psychological safety ensures that employees can voice their concerns and share ideas without any fear of repercussion. Like what you heard? We'd love to hear your thoughts! Help us grow and improve by rating the episo...
Creating Inclusive Workplaces 08.09.2024 28:26
Inclusivity goes beyond just diversity; it involves integrating practices that ensure everyone, regardless of their background, has equal access to opportunities and can contribute fully to the organization. Strategies for promoting inclusivity include implementing bias training programs, establishing transparent policies for recruitment and promotion, and encouraging open dialogues about diversit...
Communication Practices for Better Employee Engagement 08.09.2024 8:33
Effective communication practices help build better employee engagement within any organization, as they create an environment of transparency, trust, and mutual respect. When employees are kept in the loop through consistent communication efforts, they are more likely to be committed to their roles and contribute proactively towards achieving company objectives. Like what you heard? We'd lo...
Campeones de la salud mental en el lugar de trabajo 08.09.2024 34:24
El programa Embajador del Bienestar de Workplace Options forma a los empleados en el lugar de trabajo para que se conviertan en embajadores de la salud mental y el bienestar. Los embajadores son personas del equipo a las que les apasiona fomentar una cultura de bienestar en el lugar de trabajo. Aunque los embajadores no son asesores, su función es ser figuras de apoyo, animar a los compañeros a bu...
Construyendo una cultura de inclusión en el liderazgo 08.09.2024 35:17
El liderazgo integrador requiere el compromiso de reconocer y valorar las diversas perspectivas, garantizando que todos los miembros del equipo se sientan respetados y escuchados. Esto empieza por que los líderes busquen y promuevan activamente puntos de vista variados en los procesos de toma de decisiones, lo que no solo potencia la creatividad y la innovación, sino que también mejora la capacida...
The Peer Approach to Supporting Workplace Wellbeing 06.09.2024 20:52
The Workplace Options Wellbeing Ambassador Program is designed to enhance workplace wellbeing through peer-based support and guidance. This program leverages the values of peer relationships, recognizing that employees are often more comfortable discussing their concerns with colleagues who understand the specific context of their work environment. Like what you heard? We'd love to hear your...
Engaging the Next Generation of Talent in the Workplace 21.08.2024 47:47
Engaging the next generation of talent in the workplace requires a unique approach that acknowledges their values, technological fluency, and desire for meaningful work. Like what you heard? We'd love to hear your thoughts! Help us grow and improve by rating the episode, leaving a review, or spreading the word on social. Be sure to follow us on LinkedIn, Instagram, and Facebook to join the...
Seguridad psicológica en el lugar de trabajo 14.08.2024 35:47
Los riesgos psicosociales surgen a menudo de unas condiciones laborales deficientes, como una carga de trabajo excesiva, la falta de control sobre las propias tareas, unas funciones laborales ambiguas y un apoyo inadecuado por parte de compañeros o supervisores. La exposición a estos factores puede provocar una serie de consecuencias negativas, como estrés, agotamiento, ansiedad, depresión y dismi...
Managing Differences in the Workplace 14.08.2024 39:02
Managing differences in the workplace is important for creating an inclusive environment and harnessing the full potential of a diverse workforce. In workplaces, diversity includes various dimensions such as race, gender, age, cultural background, and cognitive styles. Successfully managing these differences requires a multifaceted approach that can include training programs and open dialogue. Li...
Supporting Employees' Financial Wellbeing 14.08.2024 31:45
Supporting employees' financial wellbeing is a strategic business decision that can enhance organizational performance and employee satisfaction. By offering comprehensive financial wellness programs, employers can mitigate the stress and anxiety that often accompany financial instability while also improving productivity and reducing absenteeism. Like what you heard? We'd love to hear y...
Child and Family Wellbeing 13.08.2024 16:35
Workplace Options launches Child and Family Wellbeing program to provide children and their families wellbeing support. Through the program, families can receive access to wrap-around support provided by licensed and experienced experts to help their children overcome common childhood and adolescent challenges and get back to spending quality, stress-free time together. Like what you heard? We&ap...
Strategies for Financial Wellbeing 12.08.2024 7:55
Host: Emily Fournier (Marketing and Communications Manager) Employees who experience financial stress often exhibit lower levels of job satisfaction, higher absenteeism rates, and decreased engagement, which collectively impede overall workplace efficiency. Like what you heard? We'd love to hear your thoughts! Help us grow and improve by rating the episode, leaving a review, or spreading t...
Providing Wellbeing Support (hosted and delivered in Arabic) 02.08.2024 35:57
*This episode of the Wellbeing at Work podcast is hosted and delivered in Arabic. Like what you heard? We'd love to hear your thoughts! Help us grow and improve by rating the episode, leaving a review, or spreading the word on social. Be sure to follow us on LinkedIn, Instagram, and Facebook to join the conversation and connect with others tuning in. Workplace Options helps individuals bal...
Leveraging Technology to Ensure Employees Disconnect and Take Time Off 11.07.2024 7:52
Host: Emily Fournier (Marketing and Communications Manager at Workplace Options) The advent of remote work and presence of digital communication tools have blurred the lines between professional and personal life, leading to higher stress levels and burnout among employees. Like what you heard? We'd love to hear your thoughts! Help us grow and improve by rating the episode, leaving a review...
The Collision of Wellbeing and Work 09.07.2024 31:04
Host: James Callender, Director of Business Solutions ANZ (Workplace Options) Guest: Timo Topp, Wellbeing Coach, Author, Speaker and Mental Health Counsellor The Collision of Wellbeing and Work: A Conversation on How Best to Thrive at Work. Like what you heard? We'd love to hear your thoughts! Help us grow and improve by rating the episode, leaving a review, or spreading the word on social...
Empathetic Leadership 10.06.2024 1:13:09
Empathetic leadership in the workplace significantly enhances organizational productivity and employee satisfaction by fostering an inclusive, supportive environment. Leaders who practice empathy prioritize understanding their employees' perspectives and emotional states, which helps to create a culture of trust and open communication. Like what you heard? We'd love to hear your thought...
Taking Charge of Your Mental Health 28.05.2024 28:02
Host: Sanura Scott Montgiraud (Clinical Team Lead, Workplace Options) Guest: Irene van der Zande (Founder & Executive Director of Kidpower International) Setting realistic goals and maintaining healthy boundaries in both personal and professional spheres can significantly reduce feelings of overwhelm and anxiety. Like what you heard? We'd love to hear your thoughts! Help us grow and imp...
Psychosocial Risks in the Workplace 28.05.2024 27:27
Non-physical factors in the workplace can become detrimental to employees' health and wellbeing. When poorly addressed, factors such as workload, change management and team dynamics become psychosocial hazards. Workplace Options is hosting a training session on Managing Psychosocial Risks in the Workplace. This virtual event is open to all HR Managers, Line Managers, Supervisors, and Consulta...
Creando Lugares de Trabajo Inclusivos 17.04.2024 26:10
Los presentadores del podcast: Maria Doria, Directora del Centro de Servicios, Workplace Options Uruguay Virginia Garda, Directora de Recursos Humanos, L’Oréal Uruguay La neurodiversidad es un concepto con origen en los años 90 que resalta la idea que los cerebros de las personas funcionan de forma diferente. ¡No hay dos cerebros que funcionen igual! Ser neurodivergente significa tener un cerebro...
Porque Es Importante Hablar del Suicidio 11.04.2024 33:45
Los presentadores del podcast: Cesar Izazola, Director de Negocios en Workplace Options Mexico María Martin, Psicóloga General en Salud Ocupacional (Balance Psicología) El suicidio es un problema trágico y complejo que afecta a personas, familias y comunidades de todo el mundo. El estigma que rodea a los problemas de salud mental y la búsqueda de ayuda para ellos sigue prevaleciendo en la socieda...
The Role of Peer Support in Human-Centered Care 18.03.2024 47:34
Host: Christy McGuire, VP of Business Solutions at Workplace Options Guest: Joel Bennett, President & Founder of Organizational Wellness & Learning Systems Like what you heard? We'd love to hear your thoughts! Help us grow and improve by rating the episode, leaving a review, or spreading the word on social. Be sure to follow us on LinkedIn, Instagram, and Facebook to join the conver...
Journée internationale de la femme 08.03.2024 21:50
Organisé par : Marijke Yserbijt (Senior Account Manager) Fatima Llouh (stratège en communication au sein de l’agence de communication anversoise LDV United) Like what you heard? We'd love to hear your thoughts! Help us grow and improve by rating the episode, leaving a review, or spreading the word on social. Be sure to follow us on LinkedIn, Instagram, and Facebook to join the conversati...
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