Laura Brayton, DC, CACCP, CSCP
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be
Well-Adjusted Mama is the go-to podcast for women who want to feel their absolute best before, during, and after pregnancy. Whether you're preparing your body for fertility, navigating the journey of conception, or embracing empowered birth, this show is here to support you every step of the way. Hosted by Dr. Laura Brayton—a pediatric and maternity chiropractor, functional medicine practitioner, and mama herself—this podcast brings together leading experts in holistic health, fertility, pregnancy, and postpartum wellness. Each episode shines light on natural, evidence-based strategies to opti...
Author
Laura Brayton, DC, CACCP, CSCP
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
WAM064 Thermography for Health with Tammy Kohlschmidt 08.02.2016 51:18
Tammy Kohlschmidt is a Certified Clinical Thermographer and a frontrunner as a Licensed Dental Hygienist. She has a special interest in the Oral Systemic Link and in Non-Surgical Periodontal Therapy using Lasers. By combining Thermal Imaging and Periodontal Therapy she has made connections between the mouth and body that address The Oral Systemic Link. Tammy believes the mouth and body share an ec...
WAM063 "The Hormone Whisperer" with Alisa Vitti 11.01.2016 52:56
Alisa Vitti, HHC , is an integrative nutritionist, best-selling author of "WomanCode," creator of the WomanCode System, and the founder of FLOLiving.com, a virtual health center that supports women’s hormonal and reproductive health. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, Alisa has been featured on The Dr. Oz Show, has a web series on Lifetime, and has...
WAM062 Solutions for Learning-Challenged Children, Including Dyslexia with Dr. Phyllis Books 04.01.2016 50:35
Dr. Phyllis Books is a pioneer in working with the whole body and its role in the learning process. Dr. Books is an author, educator, doctor and new thought leader. She is the founder of Books Neural Therapy™, a well-documented, systematic approach to dissolving dyslexia, ADHD, head traumas, and many chronic health issues. Her book, Reversing Dyslexia: Improving Learning and Behavior Without Drugs...
WAM061 Naturopathy: Connecting Modern Medicine with Traditional Healing Therapies with Dr. Joy Sturgill 29.12.2015 44:22
Dr. Joy received her undergraduate degree in International Business, Frenchand Music from Chatham College in Pittsburgh, PA and then worked for a few years in Project Management, first for The Carnegie and then for a language management firm. Through her mother’s experience with ovarian cancer Dr. Joy realized the limitations of a purely conventional medical model and was introduced to the notion...
WAM060 How to Successfully Transition Back Into the Workforce After Birth with Dr. Gabrielle Pelicci 23.11.2015 33:48
Gabrielle "Dr. Gabby" Pelicci , Ph. D. is a leading expert on Holistic Medicine and Expert Wellness Blogger at SheKnows.com. Dr. Gabby’s expertise is regularly featured in national and local media such as MSNBC, Huffington Post and Spirituality & Health Magazine. She has been designing and teaching Holistic Health courses since 2005 and practicing Holistic Healing modalities since 1999. In additio...
WAM059 Nurturing the Spirit of Your Child with Dr. Larry Palevsky 16.11.2015 56:33
Dr. Lawrence B. Palevsky is a board certified pediatrician who utilizes a holistic approach to children’s wellness and illness. Dr. Palevsky received his medical degree from the NYU School of Medicine in 1987, completed a three-year pediatric residency at The Mount Sinai Hospital in NYC in 1990, and served as a pediatric fellow in the ambulatory care out-patient department at Bellevue Hospital, NY...
WAM058 Benefits of the Blood Type Diet with Shelby Webb 09.11.2015 42:42
Shelby Webb is a Certified Holistic Nutrition Consultant in Nashville, Tennessee. She is a graduate of the American College of Healthcare Sciences in Portland, Oregon. She works with clients in person or via Skype and promotes a whole foods diet, avoiding environmental toxins, and moving more. She is passionate about avoiding GMOs, the healing power of probiotics, and eating right for your blood t...
WAM057 Hope for Nursing Challenges with Jennifer Lisimachio 06.10.2015 1:09:57
Jennifer Lisimachio, IBCLC , is a Partner of Mahala Lactation and Perinatal Services, LLC. and heads up the Northeast NJ and Greater NYC area. She operates the Mahala Breastfeeding Center in Hoboken, NJ. She is an International Board Certified Lactation Consultant (IBCLC) and an accredited La Leche League Leader since 2001. Jennifer is a member of the Professional Liaison Department of La Leche Le...
WAM056 Helping You Heal on a Toxic Planet with Eve Plews 21.09.2015 41:20
Eve Prang Plews is licensed by the Florida Board of Medicine as Nutrition Counselor (LNC) and holds the prestigious title Certified Practitioner (IFMCP) by the Institute for Functional Medicine. Eve has practiced in her Sarasota clinic, Full Spectrum Health, for 27 years. She serves on the Medical Board of Advisors of the health science company Xymogen, Inc., has received the Robert Pierce Public...
WAM055 Optimal Pelvic Floor Health with Riva Preil 14.09.2015 53:24
Riva Preil is a leading pelvic floor physical therapist. After graduating from Hunter College, Riva practiced at St. Joseph's Regional Medical Center’s (SJRMC) outpatient department treating patients with various musculoskeletal and neurological disorders. Riva's passion for women's health led her to create the Pelvic Floor Program at SJRMC, where she treated women with bladder, bowel, and sexual...
WAM054 C.A.R.E'ing for the GUT with Dr. Vincent Pedre 31.08.2015 50:29
Dr. Vincent M. Pedre , Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist in private practice in New York City since 2004. His philosophy and practices are a blend of both Western and Eastern medical traditions. He is a Clinical Instructor in Medicine at the Mount Sinai School of Medicine, as well as certified in yoga and Medical Acupun...
WAM053 Hormone Balance and Its Mood Connection with Dr. Anna Cabeca 24.08.2015 46:29
Dr. Anna Cabeca is a board certified Gynecologist and Obstetrician, as well as board certified in Anti-Aging and Regenerative Medicine, an expert in Functional Medicine, and an expert in women’s health. She specializes in bio-identical hormone replacement therapy and natural alternatives, successful menopause and age management medicine. Dr. Cabeca earned her medical degree from Nova-Southeastern...
WAM052 Integrative Medicine for Common Female Disorders with Dr. Allan Washowsky 18.08.2015 53:41
Dr. Allan Warshowsky is a maverick in the field of integrative, holistic medicine. Although conventionally trained, he is a leader in the field of integrative, holistic medicine, treating men, women, and teens. In practice for over 35 years, Dr. Warshowsky’s practice combines the best of conventional medicine with the latest in integrative, holistic modalities. Dr. Warshowsky is a board-certified...
WAM051 Microbiome Health and Breastfeeding with Dr. Eden Fromberg 03.08.2015 50:31
Dr. Eden Fromberg is an integrative, obstetrician/gynecologist, holistic women’s health specialist and osteopathic clinical professor whose innovative and engaging approach to reframing the medical dialogue and implementing effective health and wellness strategies with her patients and clients is unique and unsurpassed. Her practice in New York City and the Hudson Valley is a sanctuary for truly h...
WAM050 Non-Toxic Skin Care with Kristin Smith 27.07.2015 51:33
After spending nearly a decade of her professional career in front of the camera as a television news reporter, Kristin Smith went on seeking to help others. First, at the national nonprofit The Humane Society of the United States, and now with the mission-based beauty company, Beautycounter - working to get safe products into the hands of everyone. As a mom of three (all still in diapers), Kris...
WAM049 Reiki and Womb Healing with Jennifer Araneo 20.07.2015 40:18
Jennifer Araneo is a graduate of Villanova with a Bachelor of Arts in History in 1999. She was part of the women's rowing team as coxswain, and through her journey as a coxswain, she found her teammates responded very well to mental imagery and used the technique frequently throughout her college career. This was the beginning of her journey into realizing that the body achieves what the mind beli...
WAM048 A Journey Through Grief & Postpartum Depression with Kirsten Falsey 13.07.2015 48:07
Kirsten Falsey was born in Elk Grove Village in Illinois and raised in Tucson, Arizona. She attended the University of Arizona where she was the recipient of an Alumni Scholarship. She earned a Bachelor's of Science in Nursing and went on to become a Labor and Delivery Nurse. She moved to California and was a Labor and Delivery nurse for ten years, four of which she was a Charge Nurse. She b...
WAM047 Seasons of Motherhood with Dr. Kathia Roberts 06.07.2015 58:01
Dr. Kathia Roberts takes joy in her new role as a holistic mom while continuing her passion as a healer, naturopath, medical herbalist, and doctor of integrative medicine by empowering families with healthy, holistic alternatives in health care since 2004. She grew up in South Africa and began experimenting with herbal potions at an early age. As a teenager, she suffered from colitis from an eat...
WAM046 Postpartum Lifestyle Health Tips with Nia Reid-Allen 29.06.2015 51:25
Nia Reid-Allen , founder and creator of the lifestyle brand Myrtle & Flossie, dedicated to helping women recover postpartum and overall women's wellness, drew from her own personal experience being a first-time Mom in creating the company. Coming from an extensive fashion background via a fifteen year long modeling career, Nia was used to a very different, busy, and faster pace of life. Upon get...
WAM045 The Power of the Placenta with Vicki Hedley 22.06.2015 50:51
Vicki Hedley is a certified professional midwife through the North American Registry of Midwives and a Certified Midwife through the American Midwifery Certification Board. She graduated from the National College of Midwifery in Taos, NM and is licensed to practice midwifery in NJ and NY. She has 18 years of experience having attended over 500 births in hospitals, birth centers, and homes. She...
WAM044 Pelvic Floor Healing with Physical Therapy with Niva Herzig 15.06.2015 58:41
Niva Herzig PT, BCB-PMD, CMTPT is the owner and director of Core Dynamics Physical Therapy in Englewood, NJ. Niva received her Bachelor of Science from George Washington University in 1996 and her Master of Science in Physical Therapy from Thomas Jefferson University in 2003. Niva has written several articles related to pregnancy and also to pelvic floor muscle dysfunction. She has had the opportu...
WAM043 Hypnosis for Empowered Birth and Beyond with Patrick J Murray 08.06.2015 42:03
Patrick J Murray (Founder of New Motive Hypnosis) is a Certified Hypnotist / Sports Mental Performance Coach through the American Board of Hypnotherapy, as well as a graduate of the Paradox Agency for Hypnosis. A Member of the International Hypnosis Federation and the International Association Of Counselors & Therapists, Patrick is also an Exercise Specialist at Robert Wood Johnson Rahway Fitness...
WAM042 Understanding Normal Movement Milestones in Infants with Nancy Neiditz 01.06.2015 44:31
Nancy Neiditz graduated NYU’s physical therapy program in 1989, and immediately began an in depth training of the Feldenkrais Method. Several years later she became an Anat Baniel Method for Children Practitioner as well. A modern dancer and yoga enthusiast, she appreciated the creative approach to engaging and moving Children. She started her career as an adult physical therapist at Lenox Hill Ho...
WAM041 Healing Diastasis Rectus Abdominus with Annie Martens 25.05.2015 46:23
Anne (Annie) Martens is the owner of Bella Bellies. Anne took her experience as a personal trainer, pilates instructor, child birth educator, doula, training in Midwifery Assistance and a mother of three, to develop movement programs focused on women. Anne is a Licensed Lamaze Child Birth Educator, and has studied as a Postpartum Doula with Midwife Vicki Hedley, and a Birth Doula with Sunday Tort...
WAM040 Integrative Pediatrics: The Whole Child Approach with Dr. Larry Rosen 18.05.2015 55:17
Lawrence Rosen, MD is an integrative pediatrician and co-author of Treatment Alternatives for Children , an evidence-based guide for parents interested in natural solutions for common childhood ailments. He is the founder of one of the country’s first “green” pediatric practices, The Whole Child Center, in Oradell, NJ, and serves as Medical Advisor to the Deirdre Imus Environmental Health Center a...
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