Laura Brayton, DC, CACCP, CSCP

Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be

Health EN ↓ 264 episodes

Well-Adjusted Mama is the go-to podcast for women who want to feel their absolute best before, during, and after pregnancy. Whether you're preparing your body for fertility, navigating the journey of conception, or embracing empowered birth, this show is here to support you every step of the way. Hosted by Dr. Laura Brayton—a pediatric and maternity chiropractor, functional medicine practitioner, and mama herself—this podcast brings together leading experts in holistic health, fertility, pregnancy, and postpartum wellness. Each episode shines light on natural, evidence-based strategies to opti...

Author

Laura Brayton, DC, CACCP, CSCP

Category

Health

Podcast website

drlaurabrayton.com

Latest episode

Jul 7, 2026

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Episodes

Dr. Kelly Brogan: Own Your Self | WAM089 16.09.2019

Kelly Brogan, M.D., is a holistic women's health psychiatrist, author of the New York Times best-selling book A Mind of Your Own and the children's book A Time for Rain , and co-editor of the landmark textbook Integrative Therapies for Depression . She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. fro...

Becoming a Well-Adjusted Mama | WAM088 13.09.2019

Dr. Laura Brayton is back after a two year sabbatical during which time she had her son, Finley. She discusses what the focus of her podcast will be and the types of guest speakers she'll have on the show in the future. © 2019 Dr. Laura Brayton Visit: www. DrLauraBrayton.com Email: info@drlaurabrayton.com Dr. Brayton on Instagram Dr. Brayton on Facebook Produced by Podcast Prowess

WAM087 The Power of Chiropractic and the Brayton Birth Method 30.04.2017

Dr. Laura Brayton is a holistic chiropractor, author, and speaker, passionate about supporting the health and wellness of families. Dr. Brayton writes regularly on health-related topics and is a lecturer for various holistic groups, including at yoga studios, childbirth education centers, and new moms' groups. She also continues to stay up-to-date and current in her field with frequent post-gradua...

WAM086 Holistic Dentistry During Pregnancy and Beyond with Dr. Reid Winick, DDS 19.02.2017

Dentistry for Health New York is a green and sustainable dental practice designed as a haven for overall wellness. Their whole body program of Sustainable Dentistry treats the patient as a human ecosystem. Patients from all over the country, seek out Dr. Winick's personalized treatment systems for a second opinion regarding additional options in their treatment on how to save their teeth without p...

WAM085 Mamarama Speaks on Childbirth Education and Birth Trends with Jayne Freeman 05.02.2017

Jayne Freeman , also known locally as "Mamarama," has been working with pregnant families for over eight years in and around Jersey City, NJ, where she has lived for fifteen years. She is a certified childbirth educator, breastfeeding counselor and postpartum doula. Jayne has taught on MTV and for several pediatric practices & hospitals; she was a consultant for the Partnership for Maternal and Ch...

WAM084 The Power of Pussy and Sister Goddess Activism with Louise Kuo Habakus 08.01.2017

Inspired by the book, "Pussy: A Reclamation," by Regena Thomashauer, Louise explores modern femininity. It's time to take back what's rightfully ours, the full responsibility and embodiment of our radiance, our power, and our joy. Mother Earth has been waiting for us. She knows it is the divine feminine that creates, gives, and protects life. The title is the portal and the message inside is even...

WAM083 Mindful Exercise & Conscious Living with Ava Kyte 06.11.2016

Ava Kyte is a fitness trainer, yogi, mentor, blogger, and creator of "Elevate" Full Body Workout with Relaxation. Her mission is to elevate people to their highest potential through self-knowledge, self-awareness and self-love. Ava helps clients achieve balance and weight loss which results in a higher quality of life/health and well-being. As a former competitive tennis player, she has more than...

WAM082 Mindful Parenting with Jenni Glad 23.10.2016

Jenni Glad is a certified life and mindfulness coach, reiki master, yoga and meditation teacher and a writer who originates from Finland and is now living and running her business in New York. She has been practicing yoga and meditation for fourteen years and she has studied spiritual sciences widely. All this has been very important in helping to find the long-searched answers and happiness in he...

WAM081 Good Birth Keeping with Earth Power 17.10.2016

Earth Power received a B.A. degree in 2003 from prestigious Mills College (Oakland, CA) in child-development, with a prenatal and infant development focus. She is the founder of GOOD BIRTH KEEPER Doula Program established in San Francisco in 2005. Earth became a certified doula through Master Midwife Elizabeth Davis' Heart & Hands program, an 80-hour plus midwifery education intensive in 2002 and...

WAM080 Conscious Parenting with Dr. Shefali Tsabary 02.10.2016

Dr. Shefali Tsabary is an international speaker, clinical psychologist and acclaimed author of the award-winning books "The Conscious Parent," "Out of Control," and "The Awakened Family." She blends eastern mindfulness with western psychology integrating wisdom from both traditions. Her first book, "The Conscious Parent," has been endorsed by Oprah as one of the most profound books on parenting sh...

WAM079 Postpartum Health with Cathy Ospina 25.09.2016

Cathy Ospina is a Health Coach trained through Duke Integrative Medicine and a Childbirth Doula trained through DONA international. She is also a wife to her wonderful husband, Graeme, and mother to her beautiful daughter, Lua-Anu. As a doula and coach, Cathy is passionate about working with new mothers through pregnancy, childbirth, and beyond! Her goal is to empower new mothers through education...

WAM078 Medical Hypnosis & the Mind-Body Connection with Benjamin Schoeffler 18.09.2016

Benjamin Schoeffler is a Medical Hypnotist with a private practice in Boise, ID. In his practice, he specializes in helping people overcome anxiety, sleep better, and build new habits. He does this by using a variety of psychological techniques, hypnosis, and practical neuroscience. He is the founder of the website www. BrilliantSide.com which strives to empower people to change their lives for th...

WAM077 Embracing Authenticity with Rachel Adams 05.09.2016

Rachel Adams is the co-founder of Aitchison & Adams Real Estate team at Keller Williams Realty. She is currently ranked in the top 1% of all Realtors in Placer and Sacramento counties. In 2015, she was named "Wall Street Journal's Top 1000 Agents" in the United States. Her team is anticipated to close nearly $50 million in sales for the year 2016. When not actively selling homes, Rachel can be fou...

WAM076 Low Pressure Fitness for Pelvic Floor Health with Elizabeth Morel 30.08.2016

Elizabeth Morel is the owner of Little Movers PT, LLC. She graduated from the University of Scranton in 2008 where she gained her Masters of Physical Therapy. Elizabeth has concentrated on pre and post natal moms and babies since her clinical internships. After graduation, she concentrated on treating children from 0-12 with a wide variety of complex diagnoses. She is versed in many techniques inc...

WAM075 Alexander Technique for Pregnancy and Beyond with Morgan Rysdon 15.05.2016

Morgan Rysdon is a nationally certified Alexander Technique practitioner, specializing in helping individuals make positive changes for personal development. A graduate of the American Center for the Alexander Technique in NYC, Morgan is the founder of Center Studio, a private practice which helps people learn skills to improve posture, alleviate chronic pain, and reduce excess stress and muscular...

WAM074 How to Assemble Your Birth Team with Dr. Jay Warren 01.05.2016

Dr. Jay Warren has dedicated his career to helping people live happy and healthy lives. Born and raised in Southern California, he got his undergraduate degree in Biology from UC San Diego before attending Life Chiropractic College West and graduating Summa Cum Laude in March 2000. In his first year as a chiropractor, Dr. Jay helped run a busy, bilingual clinic in Costa Rica, which grounded him in...

WAM073 Hormone Balance for Optimal Fertility with Inna Topiler Mooney 17.04.2016

Inna Topiler Mooney is a clinical nutritionist, Co-Founder of My Custom Cleanse and owner of Complete Nutrition and Wellness. She holds a master’s degree in Human Nutrition and is certified with the ACN, CBNS and AADP. After graduating from Lehigh University with a business degree, Inna entered the corporate world in the field of finance. However, by the time she turned 25 she began to feel sick,...

WAM072 Optimal Fitness During Child-Bearing Years with Alycia Kluegl 10.04.2016

Alycia Kluegl is an Exercise Physiologist, Health and Fitness Consultant & Owner of Empower Your Body Wellness. At Empower Your Body, they offer programs, products, services & tools which embrace accountability and best facilitate empowerment of one's health, life & fitness related goals. Alycia's experience ranges from working in corporate fitness at Medifit, Novartis and Johnson & Johnson to Car...

WAM071 Natural Ways to Improve Fertility with Dr. Doni Wilson 03.04.2016

Dr. Doni Wilson , N.D., C.P.M., C.N.S., is a Doctor of Naturopathic Medicine, natural health expert, nutritionist and midwife. She specializes in gluten sensitivity, intestinal permeability, adrenal distress, insulin resistance, neurotransmitter imbalances, hypothyroidism, women’s health issues, autoimmunity and epigenetics. For nearly 20 years, she has helped women, men and children overcome thei...

WAM070 A Mind Of Your Own: Root Cause Resolution for Depression in Women with Kelly Brogan, MD 27.03.2016

Kelly Brogan, M.D . is a Manhattan-based holistic women’s health psychiatrist, author of the book, "A Mind of Your Own" and co-editor of the landmark textbook, "Integrative Therapies for Depression." She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She is board cert...

WAM069 Webster Technique and Optimal Fetal Positioning During Pregnancy with Dr. Heather Denniston 21.03.2016

Dr. Heather Denniston is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is the owner of First Five Consulting, a consulting group that ignites passion and inspires first steps in chiropractors during their launch years of practice. She has also authored “THE THREE DAY RESET” a three-day transformation food plan that is...

WAM068 Medical Uses of Cannabis with Laura Lagano 14.03.2016

Laura Lagano is co-founder of the Holistic Cannabis Network and co-producer of the Holistic Cannabis Summit, committed to lifting the stigma about marijuana and moving the conversation forward by educating health professionals and consumers about this healing ancient herb. Laura is a registered dietitian/nutritionist who integrates her allopathic background with cutting-edge training in functional...

WAM067 Hormone/Gut Connection for Fertility with Bridgit Danner 07.03.2016

Bridgit Danner runs an online women’s health community called Women’s Wellness Collaborative. Through this community, she interviews experts in women's health through blogs, videos, podcasts and online summits. Bridgit Danner practiced Chinese Medicine for nearly 12 years and has performed over 12,000 treatments. She is also a certified Functional Diagnostic Nutrition practitioner. Bridgit became...

WAM066 Autoimmune Thyroid Solutions with Dr. Bianca Chiara 22.02.2016

Dr. Bianca Chiara is a board-certified Family Medicine physician, completing her entire education, pre-k through medical residency, in her home state of New Jersey. Being raised by a chiropractor father and homemaker mother who cooked three meals a day from scratch, she was exposed to integrative healthcare practices and learned about the importance of nutrition and “food as medicine” at a young a...

WAM065 The Pocket Midwife with Susan Fekety 15.02.2016

SUSAN FEKETY , RN, MSN, CNM is a Yale-educated nurse-midwife, now retired after 30 years of practice. In the Portland, Maine area since 1995, she wrote "The Pocket Midwife: Affirmations and Thoughts for Healthy Pregnancy and Normal Birthing" in 2003, which has been enthusiastically welcomed by women and birth professionals alike. Susan holds a deep confidence in the power of every woman's body/spi...

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