Weirds of a Feather: An AuDHD-Adjacent Podcast

We’ve said before that Bagel Bites are a state of mind, and never has that been truer than with this episode.    In this full-length Bagel Bite, we’ve procured the perfect blend of inspirational AuDHD advice on rejection sensitive dysphoria and the root of procrastination, topped with a flavor-forward rant about the competitiveness of children’s sports and a hearty Business Someone Should Start (M...

Grab a pickle on a stick and settle in for an informative infodump on the gut-brain axis and the benefits of probiotics.    For this episode, Professor Kristin read 18 research articles so you don’t have to. She’s looking at the potential connection between AuDHD and the gut-brain axis and providing an overview of prebiotics and probiotics (aka your little guys), why you need them, and how you can...

Put on your finest whites and be sure not to dribble down your fronts, because we’re coming to you live from the last Filene’s in America to talk about all the nonsense you didn’t know you needed to hear.   In this silly Just Segs, we’re squealing about our newfound love for small dogs, doing general bean stuff, reading an innovative listener Business Someone Should Start, Just Not Us, sharing som...

Now that we’ve covered the different ways a stutter can present, we’re looking at the theories behind what’s going on in the brain and the comorbidities that can show up alongside fluency disorders. Then, Grace dons her clinician’s cap and dives into some therapeutic techniques for supporting stutterers of all ages.    Whether it’s self-advocacy, slower speech, support groups, or faking an accent...

They said it couldn't be done, but Grace is finally defining the odds with this two-part series on stuttering.    In Part 1, Professor Grace is putting her speech pathology degrees to good use as she shares her expertise on fluency disorders. She’s covering what stuttering is, the different ways stuttering can manifest, and tips for being a supportive communication partner. Plus, Kristin is giving...

Do all those supplements claiming to be “natural Adderall” actually do anything, or are they just giving you a much-needed dose of vitamin B? That’s the question we’re attempting to answer as we continue down the rabbit hole of supplements and ADHD.    In an episode sponsored by the concept of multivitamins, Professor Kristin is covering the different types of vitamin B, what’s happening at the mo...

If you’ve got your head in the clouds, an egg in your pocket, and a song in your heart, you’re in the right place because this episode, we’re diving into some egg-themed Quirks, revealing petty potato family drama, shoving children into snowbanks, and munchin’ on a shameful credit card Pizza Secret that all ADHDers can relate to.    Also, Kristin has lots of questions about navigating the new and...

In this extra long Bagel Bite that’s just in time for New Years, Grace and Kristin are sharing their whimsical Bingo card goals for 2026.    Whether you hope to improve your street fighting skills, you’ve been considering breaking into the Bean Scene, or you just want to lay down and look at the sky more, this episode will inspire you to dream big. Brought to you by Jami Chow.  Resources Visit our...

If you’re wary of the wellness industry or you feel like you should be taking supplements but don’t know where to start, get ready for some sweet solidarity.    This episode started out of spite, as all the best ones do, and has transformed into an informative multi-part series on ADHD & supplements. In part 1, Kristin is covering the biology basics of omega fatty acids, zinc, and iron, before...

In a Bagel Bite that will have you asking, "what even is a Bagel Bite at this point?" Grace and Kristin are catching up with a post-holiday recap.    We're sharing our favorite gifts given and received, including some crowd-pleasing Christmas craft ideas. Kristin finally gets a banjo and moves one step closer to her swamp person dreams, Grace has a new little mouth to feed, we both have ongoing be...

Strap on your straw hats and get those boots ready for tapping, because Kristin has a banjo song in her heart and she’s not going to rest until we’re all do-si-doing.    This episode, we’re sharing a Business Someone Should Start that just may change the pooping game forever before Grace teaches you the ancient art of lino/block printing, including what materials you need to get started and some v...

We spent Part 1 of Burnout Revisited getting you all riled up, now we’re back with some practical solutions for pulling yourself out of the slog.   In Part 2, Kristin is sharing the strategies she’s found helpful for tackling her own personal burnout. Strategies such as being vulnerable enough to ask for help, body doubling for tasks you hate, keeping your meat suit fed by any means necessary, put...

It’s that time of the year again where our motivation takes a nosedive and we’re left wondering whether we’ll ever make it out of the slump again. Don’t fear, because we’re here to remind you that your feelings are valid, and while things may feel heavy right now, not all hope is lost.    In Part 1, we’re revisiting what burnout is, why it’s so intense for AuDHDers, and what in the world might be...

Empty your mouths, grab your preferred little spoons, and gather ‘round the proverbial Jell-O mold, because this Thanksgiving we’re bringing you a tasty morsel of nutrient-dense nonsense.   In this Bagel Bite, we’re ranting and raving about the injustices of the SNAP benefits system and providing some suggestions for supporting your communities, followed by listener write-ins about autistic grandp...

Grab your centaurs and hold them tight, because Seth is back in the pod loft and things are about to get serious with a side of silly.    In Part 2 of our conversation, Seth is detailing the life lessons and AuDHD skills he’s gained through martial arts and the importance of recognizing the role violence plays in our society. Then to round things out, he gets some parenting shame off his chest wit...

We’re back from an unintentional break and we’re coming out swinging with a whopper of a guest episode. In Part 1, we’re sitting down with martial artist and lover of shapes, Seth Robinson, to discuss his AuDHD experience.    During our conversation, we chat about the cracker to cookie spectrum, the challenges of building routines, the mental stimulation of trying to avoid getting kicked in the he...

Harvest your tomatoes and tie your aprons tight, because Kristin is introducing us to the wacky world of canning, and turns out it’s much more than just putting things in jars.    This episode, Kristin is finally tackling a hobby she’s been meaning to do for years. She's sharing how she got started with canning, the wisdom she’s gained from year one of her canning career, and whether she thinks it...

Welcome, all rapture survivors and fellow heathens! We may have been left behind for our sins, but we might as well try to make things better here on Earth while we can, and it all starts with combatting dangerous medical misinformation spewed forth by the brainworm-addled muppets in charge.    This episode, we’re diving deep into the controversial topic of Tylenol and autism. We’re taking a close...

Huzzah! We’re back with the Jane Goodall of human interactions, Tori Pinheiro, to hear more about her menagerie of neurodivergent traits.    In Part 2, Tori tells us about her traumatic brain injury, the ways it exacerbated her AuDHD needs, and the lifestyle changes she’s made to accommodate her healing brain. We also get into nighttime dance walks, accent mimicry, decision paralysis, relational t...

Chickens, raptors, and corvids, oh my! This episode, we’re virtually sitting down with local bird woman and Grace’s close friend and grad school roommate, Tori Pinheiro, to chat bird-based hobbies, AuDHD, rat sacks, neurodivergent friendships, stroganoff season, and so much more.    In Part 1 of our conversation, Tori shares about her ADHD diagnosis, why she initially resisted the autism aspect of...

Open your ears and avert your eyes (especially if they’re blue) because we’ve got a juicy Just Segs for your listening pleasure, but only if you promise not to make eye contact with us.    This episode, we’re discussing the privileges of summer babies and calling for more adult birthday parties, sharing some incredibly ADHD and at times death-defying Quirks, learning a horrifying fact about killin...

Put on your dancing pants and get ready to split ‘em, because we’re reliving our silliest wedding guest experiences and it’s crucial that you have a wide range of motion on the dancefloor.    This Bagel Bite, we’re chomping on a tasty shmorg of wedding shenanigans, creative inspiration for ADHDers stuck in perfectionism, Kylie Corner, and some risqué low-stakes conspiracy theories that just may in...

If you’re looking for polite conversation and maximum eye contact, this may not be the episode (or podcast) for you, because we’re autistically staring right past each other as we discuss the ins and outs of recreational arguing.    We’re appointing ourselves the official Founding Fathers of recreational arguing, aka competitive thinking, and providing some official guidelines to help you achieve...

Kristin is winding down her ADHD & addiction series for now with a discussion about the comorbidity rates of substance use disorder (SUD) for ADHDers. She’s covering the potential for stimulant misuse, why treating the ADHD first is crucial for SUD recovery, and how to approach treatment with a focus on harm reduction.   Plus, Kristin has a new enemy (it’s always nice to have something to hate...

Grab your spelunking helmets, pack up your mountaineering gear, and then toss it into a fire, because we’re staying firmly planted at sea level for the foreseeable future and we highly suggest you do the same.    This episode, we’re sharing our morbid curiosities of the moment in This Is Who I Am Now, getting all worked up about one specific episode of House in I’m So Quirky, revealing Inappropria...