Weights & Wealth

In this episode, Nick and Ted discuss some statistics around hookup culture and talk about some related topics such as monogamy, porn, dating apps, and finding the right woman for you. Links to the studies and articles mentioned can be found under the time stamps.  TIME STAMPS: 00:00 Beginning 02:38 Why Monogamy Matters 09:00 Shocking New Study 11:11 What We Looked For In Our Women 18:25 Hookup Cu...

Smartphones are generally recognized as an incredibly helpful and powerful tool, but how do they affect the 5 F’s? Nick and Ted go through some of the pros and cons for the impact smartphones have on Faith, Fitness, Finances, Family, and Freedom. Links to the studies and articles mentioned can be found under the time stamps.  TIME STAMPS: 00:00 Beginning 01:10 June Raffle 01:54 W&W Book Club 0...

This episode kicks off a 5 part series in which Nick and Ted dive into education and what has gone wrong in the American education system, as long as some potential solutions. Part 1 goes over the history of education. Starting with an op-ed written in 1991 by John Taylor Gatto after he won NY City teacher of the year in 1989, 1990, and 1991 as well as NY State teacher of the year in 1991, Nick an...

EP. 042: Training And Women’s Hormones With Lexi Grace In this interview episode, Nick and Ted sit down with Lexi Grace, an online personal trainer. Watch or listen to learn about women’s hormones, coming off hormonal birth control, and different insights on training female clients. For free resources mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIM...

This EXCLUSIVE and LIVE episode gives you a little piece of Nick’s Best Man Toast for Ted and Alex’s Wedding! Only friends and family at the wedding got to hear and watch the whole thing. Weights & Wealth will return with an interview episode on women’s hormones and training female clients on Thursday. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on o...

EP. 040: Subverting Freedoms (1984 Yuri Bezmenov Interview) For the 4th of July, Weights & Wealth prepared an episode one of our 5 F’s-Freedom! In this episode, Nick and Ted break down and discuss a 1984 interview of a former Soviet KGB agent and defector, Yuri Bezmenov. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth...

EP. 039: Fitness Firsts A part two episode paralleling the financial firsts covered in the previous episode, Nick and Ted discuss some fitness firsts with tips and tricks for obtaining them. Listen to learn about being successful with your first 225 lb bench press, first pullup, first time tracking macros, first consistent string of workouts, and even your first half or full marathon; with advice...

In this episode, Weights & Wealth goes over some of your financial firsts, including how to achieve them, and some general guidelines and tips. Learn about getting your first job, starting your first business, buying your first car and buying your first house in this episode after Nick and Ted discuss the recent fallout on Twitter from the RFK JRE episode. For links to studies, articles, etc....

EP. 037: Healthcare In America In this episode, Weights & Wealth starts with breaking down a study that showed correlations between diet and height before getting into a discussion about the different facets of the healthcare system in America. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIME STAMPS: 00:00 B...

Weights & Wealth just released our first eBook! 100% FREE on www.weightsandwealth.com . This episode covers how you can naturally increase your testosterone levels and goes over some (but not all) of what is covered in How To Naturally Increase Your Testosterone Levels By Over 69%. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weigh...

This Week Weights & Wealth gives their take on the current status of the fitness industry. Nick and Ted go over everything from Joey Swoll to Crossfit to filming in gyms and gym etiquette. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIME STAMPS: 00:00 Beginning 01:00 Weights Wisdom of the Week 01:44 Monsanto...

EP. 034: Weights And Wealth Take On The Economy This Week Weights & Wealth gives their take on the current status of the economy. Nick and Ted go over everything from inflation to FedNow, to all kinds of investments and finish with talking about AI and investing in AI. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.c...

We apologize for the discrepancy between the audio and video for those watching this episode! Based off of a classic JFK quote, this episode goes into how Americans are currently financially and physically weak, not just as a country but individually as citizens as well. Stick around until the end for the monthly Starbucks raffle and the Weights and Wealth Book Club! For links to studies, articles...

Ricky Bonczek joins Weights & Wealth for a great interview focused on homesteading and healing through diet. Nick, Ted, and Ricky touch on everything from raising animals, to Ricky’s incredible recovery after his time as a Marine, to wrestling to Western Medicine. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com ....

EP. 031: Proactive Paul and Reactive Ron In this episode, Nick and Ted go through a fictional scenario of Proactive Paul and Reactive Ron. Find out how different weights and wealth habits affect your trajectory by simply having a proactive or reactive attitude and outlook. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.c...

If you like Fantasy Football, there’s a great chance you’ll love this intro, but if you don’t, use the time stamps to fast forward. After the introduction portion, Nick breaks down how the Rule of 3 (not being able to get quality, cheap price, and quick service all at the same time) applies to some of your financial decisions. Then Ted applies the Rule of 3 to programming, using the variables of F...

Weights & Wealth gets into Social Security and Universal Basic Income in this episode’s intro. Then, for the meat of the episode, Nick breaks down some debt mistakes people make and reviews what Dave Ramsey would say about each type of debt. On the weights side, Ted goes over some big macro counting mistakes and areas you might be absorbing surprise calories. For links to studies, articles, et...

Weights & Wealth dives into a full episode on Stress! After a brief intro reviewing some studies on Covid and Masking, Nick and Ted go deep into stress. This episode also has a monthly raffle winner and a Weights Book and Wealth Book of the month. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIME STAMPS: 00:0...

EP. 027: Your Brain Hijacks Your Weights & Your Wealth Weights & Wealth brings you their first episode from Studio West in Tennessee! In this episode after in intro portion delving into two controversial changes to taxes and mortgages, one coming from the right dn one from the left, Nick and Ted cover how your brain can hijack your weights and your wealth goals. For links to studies, artic...

People like to hop on trends, but what’s trendy isn’t always the same as what’s effective. In this episode, Nick and Ted break down some of the current trends including Crypto, FX Trading, AirBnB Arbitrage, Whole Life Insurance, Sauna Workouts, Hypertrophy Optimalists, Bungee Workouts, and Group Fitness Classes. For links to studies, articles, etc. mentioned in the episode, go to the show notes ta...

The heavily requested Micronutrient MegaEpisode continues with Part 2! If you missed Episode 22 which went in depth on Vitamins, make sure to catch that either before or after Episode 23 goes into Minerals. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIME STAMPS: 00:00 Beginning 01:20 Wealth Wisdom of the Week 0...

A heavily requested topic from the audience, Ted dives into micronutrients in this tow part series. This episode is all about Vitamins! For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIME STAMPS: 00:00 Beginning 0:53 Weights Wisdom Of The Week 01:21 Bloodwork 02:14 CTE Shocking Discovery 03:37 DON’T DO THIS! 04:36...

EP. 021: Two Tools That Are Killing Your Fat Loss And Savings Find out the two tools that are killing your fat loss and savings. That’s right, some tools can have a negative effect when used incorrectly. Before getting into buy now, pay later services and cardio, Ted and Nick give the third installment of the Weights & Wealth Book Club! For links to studies, articles, etc. mentioned in the epi...

In the 20th Episode of Weights & Wealth, Nick and Ted answer questions posed by you, the people. After going over the facts of the East Palestine train crash, per listener request, Nick dives into Tax Liens, answering a question form a listener. The episode ends with some fun pros and cons regarding a workout buddy or training partner. For links to studies, articles, etc. mentioned in the epis...

Instead of the typical weights and wealth format, Nick and Ted go through what they’ve ranked as the top ten most important decisions that you make in life. Spoiler alert: these 10 decisions happen to include 2 decisions from each of the 5 F’s. For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . TIME STAMPS: 00:00 Begin...