Gina Livy

Weigh In with Gina

Health EN ↓ 808 episodes

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina . You can also find all our latest interviews on our YouTube page: @ginalivy . Look...

Author

Gina Livy

Episodes

Gina's Facebook Live - Day 22 - Evening 01.02.2022 49:47

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 22, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 22- Morning 31.01.2022 52:41

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 22, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 20 - Morning 29.01.2022 46:50

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 20, 10AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 19 - Morning 28.01.2022 42:32

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 19, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 18 - Evening 28.01.2022 43:36

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 18, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 18 - Morning 27.01.2022 49:44

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 18, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 17 - Evening 27.01.2022 33:48

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 17, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 17 - Morning 26.01.2022 44:04

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 17, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 16 - Evening 26.01.2022 33:42

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 16, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Let's Weigh In on Weight Loss and Supplements with Dr. Paul Hrkal, ND 25.01.2022 1:00:31

In this episode, Gina chats live with Dr. Paul Hrkal, ND. They discuss what the real deal is with supplements, do they really help? They chat pseudo science and what to look out for and a bunch of other random stuff relevant to weight loss and leveling up your health. Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 15 - Evening 25.01.2022 35:11

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 15, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Let's Talk Supplements with Pharmacist Erin Kofman 24.01.2022 1:05:44

In this episode, Gina talks basic supplements with Pharmacist Erin Kofman and how they can help with the Program. They cover supplements such as Omega 3, Vitamin D, Probiotics, Prebiotics, Magnesium, Collagen, and Digestive Bitters. The conversation goes into why they can be beneficial, general guidelines on dosage and when to take them, and what to look out for when shopping supplements. Please n...

Gina's Facebook Live - Day 15 - Morning 24.01.2022 46:51

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 15, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 13 - Morning 22.01.2022 1:01:25

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 13, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 12 - Morning 21.01.2022 1:03:47

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 12, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 11 - Evening 21.01.2022 33:24

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 11, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 11 - Morning 20.01.2022 57:50

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 11, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 10 - Evening 20.01.2022 34:54

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 10, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Let's Talk Water with Dr. Andrew Feifer, MD 19.01.2022 32:48

In this episode, Gina talks water with Dr. Andrew Feifer, MD. They address why water is important, what happens if you are dehydrated, how much water the average person should be drinking, and who needs to be concerned about drinking too much water. Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 10 - Morning 19.01.2022 1:01:52

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 10, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 9 - Morning 18.01.2022 45:35

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 9, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 8 - Evening 18.01.2022 51:39

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 8, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 8 - Morning 17.01.2022 53:02

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 8, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 6 - Morning 15.01.2022 50:34

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 6, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 5 - Morning 14.01.2022 59:47

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 5, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.