Gina Livy

Weigh In with Gina

Health EN ↓ 808 episodes

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina . You can also find all our latest interviews on our YouTube page: @ginalivy . Look...

Author

Gina Livy

Episodes

Gina's Facebook Live - Day 38 - Evening 17.02.2022 35:50

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 38, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Troubleshooting the 20 Questions with Gina 17.02.2022 1:08:20

In this episode, Gina goes through the Troubleshooting 20 questions that was introduced in Week 3 and revisited during Week 5. Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 38 - Morning 16.02.2022 47:07

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 38, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 37 - Evening 16.02.2022 32:57

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 37, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Spill the Tea with Special Guest Shelann Sleegers 16.02.2022 1:22:08

On this episode of Spill the Tea, Gina and Anna chat with special guest Shelann, who is not only a Vibe Ambassador for the Program, but also a very successful Livy Loser, having lost 80 pounds herself. Join them as they chat about Week 5, self sabotage, body positivity, and Shelann's love/hate relationship with Bernice, her trusty scale! Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 37 - Morning 15.02.2022 48:58

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 37, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 36 - Morning 14.02.2022 46:17

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 36, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 34 - Morning 12.02.2022 47:59

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 34, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 33 - Morning 11.02.2022 30:25

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 33, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 32 - Morning 10.02.2022 33:50

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 32, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 31 - Evening 10.02.2022 44:41

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 31, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 31 - Morning 09.02.2022 39:55

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 31, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 30 - Evening 09.02.2022 35:47

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 30, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Spill the Tea with Gina, Anna, and Special Guest Andrea Mut 09.02.2022 1:12:13

In this episode of Spill the Tea, Gina and Group Manager Anna talk Downsizing week. We also have special guest Andrea Mut, former Director of Group Operations, talk about her own journey as a Livy Loser and her time working for the company and the next step of her journey as she goes into semi-retirement. Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 30 - Morning 08.02.2022 47:19

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 30, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 29 - Evening 08.02.2022 40:55

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 29, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 29 - Morning 07.02.2022 45:40

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 29, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 27 - Morning 05.02.2022 53:24

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 27, 10AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 26 - Morning 04.02.2022 55:18

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 26, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 25 - Morning 03.02.2022 53:35

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 25, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 24 - Evening 03.02.2022 42:56

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 24, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Let's Weigh In On Stress, Sleep, and Weight Loss with Julia Glowinski 02.02.2022 1:04:38

In this episode, Gina chats with Sleep Expert Julia Glowinski. Gina and Julia discuss stress, sleep and practical tips to help you get a better sleep. You can find more about Julia at her website: www.glowsleep.ca Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 24 - Morning 02.02.2022 49:07

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 24, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.

Let's Weigh In on Weight Loss and Hormones with Hormone Educator Jenn Pike 01.02.2022 1:07:28

In this episode, Gina chats live with hormone educator Jenn Pike. They discuss what hormones are, how they can impact weight loss and some practical tips you can do to level up your health and wellness. Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 23- Morning 01.02.2022 40:55

Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 23, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022 Hosted on Acast. See acast.com/privacy for more information.