We Don't Know Yet Podcast with Zeb Jarvis and Maddi Parsons

In this enlightening episode of the "We Don't Know Yet" podcast, we sat down with Dean Gladstone, an original Bondi Rescue lifeguard who has transitioned into the fascinating world of breathwork coaching. Join us as we delve into the profound benefits of breathwork and its practical applications in everyday life. Dean shares his journey from the shores of Bondi Beach to becoming a de...

CW: Today's episode contains graphic and triggering content about eating disorders and is not a replacement for professional or psychological support. If you need support please reach out to  The Butterfly Foundation. Step into the world of healing and transformation with our special guest, Dr. Anita Johnston, acclaimed author of "Eating in the Light of the Moon" and a leading voice...

Join us on this enlightening episode as we delve into the practices of Traditional Chinese Medicine (TCM) with Elizabeth Cullen, a highly respected TCM practitioner with extensive training both in Australia and overseas. With a keen focus on women's health, Elizabeth brings a wealth of knowledge and insight to the discussion, offering a unique perspective on the holistic principles and practic...

Join us on a journey through the intricate world of hormone health with Dr Izzy Smith (Endocrinologist). We dive into the secrets of hormone optimisation and discover practical tips for achieving balance. This episode helps simplify the general concepts of endocrinology, and also focuses in on some important discussion topics around hormone health and what that looks like. More importantly, it doe...

This week we welcome the wonderful Bronte Hendricks, who when she was 22, co-founded Stellar Experiences, an Australian based disability service welcoming those between the ages of 16-35. Stellar has been a front runner in promoting social inclusivity for their guests, and has developed a platform that not only helps those with a disability work on social skills and relationships, but also has bec...

Discover the transformative potential of chiropractic care in our latest episode with Dr Maddy White (Chiropractor), the Conscious Chiropractor. Join us as we delve into the principles, practices, and misconceptions surrounding chiropractic care. Learn how chiropractic care empowers individuals to take control of their health and wellness journey. Believe it or not, it isn't just about manipul...

Dive into the heart of CrossFit in our latest episode as we welcome a passionate advocate of the field, Coach Vu Tran, to the We Don't Know Yet podcast. CrossFit is more than just a workout; it's a community, a lifestyle, and a commitment to pushing boundaries. Whether you're a CrossFit enthusiast or someone looking to understand what the hype is all about, this episode is your backsta...

In this episode, we delve into the world of osteopathy with Zeb, who is a practicing osteopath in Australia. He shares insights into the integrative role of osteopathy in multi-disciplinary healthcare teams, emphasizing core values of equality and respect. We also get a glimpse into Zeb's personal journey in this unique field, highlighting the challenges and rewards of working with individuals...

In this week on the We Don't Know Yet podcast, your hosts Zeb and Maddi delve into the world of eating disorders, sharing profound insights and experiences from Maddi and her teams work at Sweet Spot Health. We talk a little about what eating disorders in general look like, what can predispose people to an eating disorder and what the recovery journey may look like in an attempt to only begin...

This week on the We Don't Know Yet Podcast, we sit down with the incredible Eden Fazio, founder of Fazfit. She is a Personal Trainer with a unique and powerful story. Eden has not only transformed her life through fitness but has navigated her own mental health challenges, bringing a profound understanding to her role as a positive force in the training world. She gives us insight into her own...

Welcome to 2024!! To recap the end of 2023, we thought it a good idea to go over some listener Q&A's as well as map out the direction for the We Don't Know Yet Podcast!! We are hoping to give you a further eye into our lives, and we are so excited to start off this year with a bang! STAY TUNED! Hosted on Acast. See acast.com/privacy for more information.

Explore the depths of women's health with our guest, Elyse Lawry aka @yourperiodPT, in our latest episode. Demystify the menstrual cycle, empower yourself with practical insights, and embrace a holistic approach to well-being. Whether you're a woman or an ally, this episode is a must-listen for anyone seeking to understand and support women's health. Tune in now for a journey into the...

Life is a rollercoaster of challenges, and stress is often the unwelcome companion on the ride. It is something that has been a part of our existence from the earliest of times, and will continue to be a part of our lives well into the future. It is often seen in a very negative light, but where would we be without it? Check out this weeks episode as we unpack more. Hosted on Acast. See acast.com/...

This week lace up your shoes and hit the ground running with our special guest, Coach, Trainer and avid Triathlete, Luke Murfitt. Together, we explore the fundamentals to the world of running, a recent FAD that is now maybe not such a FAD? In this episode, we chat with Luke about his experience preparing people of all skill levels to achieve new goals in the now normalised space of running and tri...

Join us on today's podcast that delves deep into the world of Body Mass Index (BMI). In this podcast, we'll demystify the BMI, sharing the history of its creation, its relevance in modern health, and its limitations. Whether you're a healthcare professional, a fitness enthusiast, or someone just curious about what your BMI means, this podcast is for you. Join us as we challenge the mis...

In today's episode, we speak with Mick "Chappo" Chapman about the intricacies of the Australian public health system. From revealing the hidden gaps to discussing the significance of preventative health, Mick shares his insights on the future of healthcare Down Under. Plus, we delve into 'My Health Pledge', a revolutionary social enterprise that aims to reshape how we think a...

In todays episode, we unpack what it is to work with stress, and try to relate the discussion of burn out in our own experience to whatever industry you work in! There are a lot of things to unpack, and we only scratch the surface, but our goal is to normalise this conversation so that people know it is ok to feel overwhelmed sometimes and talking about it can help. We include some strategies we h...

Welcome! In this podcast, you'll be introduced to your two co-hosts Zeb & Maddi, and we explore a little about the wonderful world of healthcare and our place in it. This episode sets up a discussion about what we both as healthcare practitioners are wanting to learn and unpack! We can't wait to take you on this journey through health and wellness. Hosted on Acast. See acast.com/privac...