We are listening!

Welcome to another enlightening episode of We Are Listening . Today, we embark on a journey to uncover the true essence of yoga with our remarkable guest, Basanti Pathak. Basanti, the founder of Pathak Yoga, has been immersed in the world of yoga since the tender age of four. Taught by her father, she has become a leading provider of yoga and mindfulness services for corporate environments. With c...

In this enriching episode, Pavan shares his inspiring journey with yoga and the remarkable transformations it has brought to his life and the lives of others. Pavan starts by discussing his personal battle with anger issues, revealing how yoga helped him shift from reacting impulsively to viewing challenges as opportunities. He emphasizes that yoga’s benefits are not instantaneous but require cons...

In the fast-paced chaos of modern life, finding stability and calmness can feel like a distant dream. How can we navigate this turbulence and discover a sense of peace and balance? Welcome to Episode 83 of "We Are Listening!", the podcast that explores holistic wellness to help you find your path to healing. I'm your host, Pulkit Garg, founder of Aanya Wellness. Today, we dive deep into the transf...

In this captivating episode, we sit down with Pavan Vyas, a traveler, seeker, and innovator. Pavan shares his fascinating journey into Yoga, beginning with his experiences as a young engineer grappling with social dilemmas and a deep desire to understand the world. He narrates how a year of travel across India and an enlightening story told by a Gandhian at his café near the Gandhi Ashram in Ahmed...

With compassion and clarity, Oliver guides listeners on a journey of self-discovery, illuminating the path to reclaiming inner sovereignty and manifesting one's deepest desires. Drawing upon ancient wisdom and modern insights, Oliver explores the potency of intentions in shaping our reality and catalyzing transformative change. From setting clear intentions to aligning with the energetic currents...

With compassion and insight, Oliver illuminates the path to healing, guiding listeners through the process of confronting and releasing fears that may hinder their growth and well-being. Through compelling anecdotes and practical wisdom, Oliver empowers listeners to embrace their fears as opportunities for growth and self-realization. From unraveling past traumas to dismantling limiting beliefs, O...

Embark on a soul-stirring journey with host Pulkit Garg and esteemed guest Oliver Dolby in Episode 79 of "We Are Listening!" In this illuminating installment, titled "Unveiling the Mysteries of Energy Healing," we delve into the transformative realm of energy healing and its profound impact on our well-being. Oliver Dolby, known as "The Soul Doctor," is a visionary in the field of holistic healing...

In this thought-provoking episode, Maggie delves deep into the essence of purpose, shedding light on its profound significance in shaping our lives and guiding our paths. From defining the true meaning of purpose to navigating the twists and turns of its evolution, Maggie shares invaluable insights gleaned from her years of experience in personal growth and transformation. Discover how to differen...

Have you ever felt a deep longing to connect with your true self, to unravel the mysteries of your existence? Join us on Episode 77 of "We are Listening!" as we embark on a profound journey of self-connection and discovery through the ancient wisdom of the Akashic Records. In this captivating episode, host Pulkit Garg, Founder of Aanya Wellness, is joined by the visionary leader and personal growt...

Imagine standing at a crossroads, where your mind pulls you in one direction, and your heart tugs you in another. How do you decide which path to take? Welcome to Episode 76 of "We are Listening!" where we unlock the secrets to mastering these pivotal moments through the power of emotional intelligence. In this episode, Pulkit Garg, Founder of Aanya Wellness, sits down with the extraordinary Maggi...

Journey into the intricate web of your body's energy centers with "We Are Listening!" In this captivating episode, host Pulkit Garg welcomes the esteemed Binita Aamol Rege, founder of The Higherself Healing, as they delve deep into the realm of chakra balancing. With her extensive experience as an Akashic reader, Binita sheds light on the profound significance of chakras in our physical, emotional...

In today's fast-paced world, finding a moment of peace can seem like an impossible dream. Yet, within each of us lies a sanctuary of stillness that holds the key to our well-being. In this episode of "We Are Listening!", host Pulkit Garg invites you to embark on a transformative journey into the world of meditation with our special guest, Binita Aamol Rege, founder of The Higherself Healing. With...

Step into a world beyond the physical, where the echoes of your past, present, and future converge in the mystical Akashic Records. In this captivating episode of "We Are Listening!", host Pulkit Garg dives deep into the enigmatic realm of the Akashic Records with the esteemed Binita Aamol Rege, founder of The Higherself Healing. With over 18 years of experience in spiritual coaching and energy me...

What does it mean to truly awaken to your inner self? How can we distinguish between spirituality and religion to find personal growth? In this illuminating episode of "We are listening!" join us as we explore the depths of self-awareness, self-inquiry, spiritual awakening, and enlightenment with our esteemed guest, Nakul Agarwal. Nakul, a visionary in the realm of spiritual guidance, brings his p...

What if you could master the art of communication in your relationships, bridge the gap between aspirations and reality, and truly understand the unique value systems that shape each individual? In this insightful episode of "We are listening!" we delve into the complex world of relationships with our expert guest, Nakul Agarwal. Join us as Nakul, a renowned speaker and founder of the Renovatio Fo...

Get ready to embark on an extraordinary journey of self-discovery and empowerment in this episode of "We Are Listening!" Join host Pulkit Garg and the luminous Fiona Clark, also known as The Zenergizer, as they delve into the transformative world of energy healing. Step into a realm where healing transcends the boundaries of conventional medicine, and explore the profound connection between our th...

Prepare to embark on an exhilarating voyage of self-discovery and liberation in this captivating episode of "We Are Listening!" Host Pulkit Garg teams up with the radiant Fiona Clark, also known as The Zenergizer, to explore the transformative power of frequency healing. Join us as we peel back the layers of conventional healing and dive into the enchanting realm of frequency healing. Fiona enligh...

Dive into a world where healing knows no bounds and freedom reigns supreme! In this captivating episode of "We Are Listening," host Pulkit Garg and the radiant Fiona Clark, aka The Zenergizer, unlock the secrets of frequency healing, guiding listeners on a journey towards profound transformation and liberation. Discover the mystical realm of chakras and frequency healing as Fiona shares her wealth...

Get ready to flex your mental muscles with Jeff Whittle on "We are listening!" In this episode, Jeff takes us on a journey into the fascinating world of senior brain health, exploring strategies to maintain cognition and ward off dementia. From managing attention and cognitive skills to the importance of peripheral vision and short-term memory, Jeff uncovers the keys to preserving cognitive functi...

Embark on a journey into the realm of senior balance and mobility with Jeff Whittle on "We are listening!" In this episode, Jeff uncovers the secrets to maintaining equilibrium and preventing falls as we age. From eccentric vs. concentric movements to the significance of proprioception, Jeff navigates the intricacies of senior mobility with expertise and charm. Delve into the importance of periphe...

Step into the world of senior strength training with Jeff Whittle on "We are listening!" In this episode, Jeff dispels myths surrounding strength training for seniors and reveals its vital role in enhancing quality of life. From combating osteoporosis and sarcopenia to regaining independence in daily activities, Jeff unveils the transformative power of strength training. Learn about the importance...

Join us for Episode 63 of "We Are Listening!" as we unravel the intricate connection between pelvic and rib cage misalignment and gastrointestinal issues, particularly Irritable Bowel Syndrome (IBS). Victoria Salomon illuminates how misalignment can compress organs and soft tissues, likening it to a constant car crash within the body. Delve into the biomechanical mechanisms behind digestive disrup...

Explore Episode 62 of "We Are Listening!" as we unravel the profound connection between our feet and our mental and emotional wellbeing. Delve into the foundational role of our feet as the only part of the body that connects with the ground, influencing our ability to move forward with ease or struggle. Discover the concept of "grounding" and its significance in maintaining mental stability, trans...

Step into the enlightening world of Episode 61 of "We Are Listening!" where we embark on a journey guided by the expertise of Victoria Salomon. Together, we unravel the intricate relationship between biomechanics and emotional wellbeing, unveiling the profound impact of our internal scaffolding—the alignment of our bones and joints—on our overall health and vitality. Through engaging conversations...

Embark on a transformative journey of self-discovery and empowerment with host Pulkit Garg on "We are listening!" In this episode, Pulkit engages in a profound discussion with Nuria Rodríguez, an esteemed nutritionist and health coach, as they unravel the complexities of weight management during menopause. Explore the impact of hormonal changes on metabolism and body composition, alongside practic...