Katie Waechter

Watching Mental Health

Health EN ↓ 33 episodes

Watching Mental Health Radio podcast breaks down the stories, research, and stigmas in mental health. It’s time to talk openly about mental health challenges, diagnoses, and treatments. Featuring guests from patients, providers, and experts in the field.

Author

Katie Waechter

Category

Health

Podcast website

prconnectionsradio.com

Latest episode

Jan 29, 2026

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Episodes

What Insurance Doesn’t Want You to Know About Mental Health Care 29.01.2026

Joe Feldman is a mental health advocate and President of Cover My Mental Health, a not-for-profit providing individuals with actionable tools toward overcoming insurance obstacles to mental health and substance use. He was the lead author of a 2021 article in the Journal of Psychiatric Practice on medical necessity letters and has given presentations across the country to clinicians, advocacy grou...

The Many Faces of Survival: Living With DID 22.12.2025

Mike Cuevas didn’t just survive trauma — he survived losing himself. Living with Dissociative Identity Disorder, he spent years navigating internal chaos, missing time, and identities built for war. His memoir, The Many Faces of Me, exposes the truth most people never see: what DID feels like from the inside, why the mind fractures, and how to find healing. On this episode of Watching Mental Healt...

Smarter Systems, Better Care: Reimagining Behavioral Healthcare Treatment 04.12.2025

With more than three decades of leading innovation at the intersection of healthcare and technology, John Trimmer has built a career centered on improving lives through smarter systems of care. He is an accomplished healthcare and technology executive with leadership experience spanning behavioral health, digital health innovation, and venture development. As CEO and Co-Founder of OptimaCare360, h...

A New Approach to Treating Trauma & PTSD 23.11.2025

Dr. Eugene Lipov is a leading expert in treating post-traumatic stress and the pioneer of using Stellate Ganglion Block (SGB) to alleviate PTSD/ PTSI symptoms. Inspired by his own family’s struggles with trauma, he has dedicated his career to restoring hope for those affected. In 2006, he adapted SGB—an FDA-approved procedure since the 1970's for pain and circulation disorders—as a breakthrough PT...

The S.A.F.E. Path to Healing Trauma on Watching Mental Health 06.11.2025

Beth Flory is the Chief Executive Officer of S.A.F.E. House, a nonprofit dedicated to supporting survivors of domestic violence. She holds a master's degree in human resource management and a SHRM-CP designation, which guides her trauma-informed approach to leadership. Beth is passionate about fostering resilience, emotional safety, and empowerment—both within her team and among the survivors S.A....

Rethinking How We Treat Mental Health in the Community 18.10.2025

Dr. Ross Ellenhorn is a thought leader on helping individuals diagnosed with psychiatric and substance-use issues recover in their own communities, outside of hospital or residential settings. He is the founder, owner, and CEO of a robust community integration program in the United States and gives talks and seminars as a consultant to mental health agencies, psychiatric hospitals, and addiction p...

From Toxic Cycles to Abundant Living on Watching Mental Health 02.10.2025

Lorie Wu is a transformation expert, CEO of Reset Your Mind 1111, and author of "The Emotional Surgeon" who specializes in helping professionals break free from toxic patterns and create abundant lives. She developed her revolutionary mind-body-soul healing methodology that combines NLP, TimeLine Therapy, MindShifting, Human Design, Energy Healing, and Bioenergetic Technology. On this episode, we...

Mental Health in the Age of AI: Can It Work? 22.08.2025

Get ready, we’re bringing Bianca McCall to the show! Bianca is a retired professional basketball player, TED Speaker, and mental health expert, and she’s joining us on Watching Mental Health this Wednesday! She is now the host of the Wealth League Podcast and Inventor of ECQO™, the first-ever suite of voice-based conversational AI companions rooted in existential psychology and digital wellness. O...

Finding Joy in the Hustle on Watching Mental Health 07.08.2025

Ginger Allen is the Chief Joy Officer and founder of Your Medical Liaison, a full-service marketing agency with offices in Las Vegas and Miami. With over 25 years of experience, she helps medical practices grow through joyful, strategic marketing. Ginger is President of the Florida Medical Association Alliance and host of The Functional and Integrative Medicine Podcast for Providers. She also co-a...

Changing the Game in Therapy on Watching Mental Health 17.07.2025

Andrew P. Darby, LCSW-C, is the Executive Director of Darby Integrative Counseling, a premier psychotherapy group practice serving clients & couples across DC, MD, VA, FL, and CA. Renowned for boutique, deeply personalized care, Andrew and his team integrate EMDR, IFS, mind-body, and advanced trauma work to help clients heal from anxiety, addiction, and relationship challenges. Andrew is a lea...

Man Enough to Take Care of Your Mental Health 04.07.2025

In this episode of Watching Mental Health, we sit down with stand-up comedian Jeremy H. Flores for an honest, unfiltered conversation about what it really means to set boundaries, navigate drinking culture, and care for your mental health as a man. Jeremy opens up about his personal journey and how humor, honesty, and hard conversations have shaped his path. Join us Wednesday at 3pm PT! 

Does Herbal Medicine and Acupuncture Help with Mental Health? 20.06.2025

In this episode of Watching Mental Health, We will be talking with Dr. Sanghyun Lee, a licensed Oriental Medicine doctor in Nevada and a California acupuncturist since 2015. He has over a decade of experience in acupuncture and herbal medicine, including five years treating patients in psychiatric clinics, as well as in pain management and physical therapy settings. Dr. Lee currently practices at...

From Stuck to Unstoppable: Ilona Pamplona on the Mental Blocks Holding You Back 09.05.2025

The newest episode of Watching Mental Health will feature Ilona Pamplona, a twice-published author, speaker, and strategist dedicated to helping professionals, entrepreneurs, and creatives find clarity and overcome limiting beliefs. With an M.A. in Wellness Coaching, Ilona combines traditional coaching theories with a range of transformative tools to guide clients in reconnecting with their inner...

Breaking Therapy and Mental Health Care Down to the Basics 17.04.2025

In this episode of Watching Mental Health, we sit down with Dr. Julie Robinson—licensed Marriage and Family Therapist, PsyD, and founder of Undercover Productions, Inc. and the Las Vegas Therapy Center. With over 26 years of experience at the crossroads of psychology, entrepreneurship, and advocacy, Dr. Robinson shares her unique approach to mental health care where she integrates clinical experti...

Talking About Your Mental Health Matters with Ruth Furman 04.04.2025

Ruth Furman has the curiosity of a journalist, the enthusiasm of a publicist and the strategic mind of a marketing consultant. She is the founder of ImageWords Communications and has lived in Las Vegas since 1999. Her boutique firm has worked with clients across all industries, including health and mental health. Furman immerses herself fully in work that brings her joy and helps others. On this e...

The Teen Mental Health Crisis: What Families Need to Know 20.03.2025

In this episode of Watching Mental Health, we sit down with Mendi Baron, a nationally recognized expert in teen mental health and family related issues. With years of experience providing therapy, consultation, and intensive coaching to adolescents and families, Mendi understands the complexities of teen mental health issues. Whether you're a parent grappling with your teen’s challenges or a young...

Hacks to Improve Anxiety, Depression, Relationships and Coping Skills 22.02.2025

As the Owner of Onward Psychological Services, Lindsey Carnick brings her expertise in anxiety, depression, stress, and relationship issues to light. She is known for sharing practical strategies to enhance mental well-being, and she will bring a few quick hacks, tips and tricks to this episode of Watching Mental Health! Tune in Wednesday at 3pm PT, it’s going to be a great one! 

Making Systemic Change to Improve Mental Health 08.02.2025

Matthew Cox, MPA, H.S.D. (Hon.), is a seasoned mental health leader with over 20 years of experience driving systemic improvements across inpatient, outpatient, and community-based services. He has spearheaded initiatives that enhance provider networks, improve access to care, and foster partnerships with judicial systems, schools, and education systems to support mental health awareness and growt...

Managing Mental Health During the Holidays 26.01.2025

Let’s face it: the holidays can be hard. As much as we want the magic of the season to come alive, mental health challenges, stress, and life challenges can get in the way of that. In this episode of Watching Mental Health, we are going to talk about managing mental health during the holidays. We’ll touch on triggers, tips, and talk about the elephant in the room: grief.

The Journey from Not Talking about Mental Health to Starting a Mental Health Non-Profit 22.01.2025

Melissa’s mental health journey began at 19, though she wasn’t aware of it at the time. While working at a Vegas casino, she started experiencing out-of-body sensations, feeling like she was watching herself spiral and had accepted living that way. Feeling like she had hit rock bottom but unsure of what to do, Melissa believed she needed to “fix” herself to keep her job and avoid judgment. After y...

New Year's Day Marathon Episode - 1/1/25 10.01.2025

TJ Bozarth lives in Austin, TX with a Film Degree from UNLV. As an advocate for non-traditional relationships, he is creating a radio theatre musical about choosing to forgo having children in modern America. This lifestyle can be viewed as selfish to some while liberating to others, but it is inherently a personal choice. In a world where societal expectations can put a lot of pressure on someone...

Mental Health Policy: What to Expect in 2025 15.12.2024

Trey Delap, Director at Group Six Partners, advocates for accessible healthcare, particularly in addiction recovery and mental health. His track record of success, ability to analyze complex issues, and develop effective solutions make him a valuable asset to achieving policy and political objectives in healthcare and mental health. Which is perfect timing because, in this episode of Watching Ment...

Mindfulness for Personal and Professional Growth 08.11.2024

Leticia Escamilla is a certified meditation teacher, mindfulness coach, public speaker, and author of "Me Time." She founded MindFuel in Motion to deliver transformative mindfulness experiences to the workplace, and her engaging programs empower organizations to nurture their team's personal growth. On this episode of Watching Mental Health, we will be talking about mindfulness for personal and pr...

Mental Health Among Diverse Populations in Las Vegas 20.10.2024

Dinisha Mingo is a Las Vegas native. She grew up with humble beginnings and has over 10 years of experience working hands-on in behavioral health with diverse populations. In 2016, she started Mingo Health Solutions and subsequently, founded Solutions of Change, a nonprofit providing free therapy and support services, in 2017. Dinisha enjoys building her team and serving the community. In 2021, sh...

Shifting Your Mindset for Better Mental Health and Success 20.10.2024

Rachel West is the founder and Empowerment Coach of Empowering Growth. She is a Wellness Strategist, Certified Trainer, Breakthrough Expert, Transformation Specialist, Speaker and Best Selling Author. She is passionate about helping individuals discover Self & Life Mastery by creating healthy habits and behaviors. On this episode of Watching Mental Health, we are going to talk about shifting y...

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