Watching Mental Health

As the Owner of Onward Psychological Services, Lindsey Carnick brings her expertise in anxiety, depression, stress, and relationship issues to light. She is known for sharing practical strategies to enhance mental well-being, and she will bring a few quick hacks, tips and tricks to this episode of Watching Mental Health! Tune in Wednesday at 3pm PT, it’s going to be a great one!

Matthew Cox, MPA, H.S.D. (Hon.), is a seasoned mental health leader with over 20 years of experience driving systemic improvements across inpatient, outpatient, and community-based services. He has spearheaded initiatives that enhance provider networks, improve access to care, and foster community partnerships. He is dedicated to building a healthy mental health system that includes all voices—esp...

Melissa’s mental health journey began at 19, though she wasn’t aware of it at the time. While working at a Vegas casino, she started experiencing out-of-body sensations, feeling like she was watching herself spiral and had accepted living that way. Feeling like she had hit rock bottom but unsure of what to do, Melissa believed she needed to “fix” herself to keep her job and avoid judgment. After y...

TJ Bozarth lives in Austin, TX with a Film Degree from UNLV. As an advocate for non-traditional relationships, he is creating a radio theatre musical about choosing to forgo having children in modern America. This lifestyle can be viewed as selfish to some while liberating to others, but it is inherently a personal choice. In a world where societal expectations can put a lot of pressure on someone...

Trey Delap, Director at Group Six Partners, advocates for accessible healthcare, particularly in addiction recovery and mental health. His track record of success, ability to analyze complex issues, and develop effective solutions make him a valuable asset to achieving policy and political objectives in healthcare and mental health. Which is perfect timing because, in this episode of Watching Ment...

Let’s face it: the holidays can be hard. As much as we want the magic of the season to come alive, mental health challenges, stress, and life can get in the way of that. In this episode of Watching Mental Health, we are going to talk about managing mental health during the holidays. We’ll touch on triggers, tips, and talk about the elephant in the room: grief. -- See more episodes at katierosewaec...

Leticia Escamilla  @MindFuelNMotion  is a certified meditation teacher, mindfulness coach, public speaker, and author of "Me Time." On this episode of Watching Mental Health, we discuss mindfulness for personal and professional growth and why it’s so important for our mental health to destress and find peace. 🎥

Dinisha Mingo is a Las Vegas native. She grew up with humble beginnings and has over 10 years of experience working hands-on in behavioral health with diverse populations. In 2016, she started Mingo Health Solutions and subsequently, founded Solutions of Change, a nonprofit providing free therapy and support services, in 2017. Dinisha enjoys building her team and serving the community. In 2021, sh...

Rachel West is the founder and Empowerment Coach of Empowering Growth. She is a Wellness Strategist, Certified Trainer, Breakthrough Expert, Transformation Specialist, Speaker and Best Selling Author. She is passionate about helping individuals discover Self & Life Mastery by creating healthy habits and behaviors. On this episode of Watching Mental Health, we are going to talk about shifting y...

Meet Melissa Riggins, a seasoned mental health professional with a powerful story to share! From her hometown in Ohio to her current practice in Las Vegas, Melissa has witnessed firsthand the impact of mental health challenges on individuals and families. Tune in this afternoon as we delve into her journey and gain insights from her experiences as a crisis clinician, program director, and private...

Stacie and Sandi Herrera are sisters and co-founders of HumanizEDU, dedicated to the mission of bringing the human back to the center of education, fostering psychologically safe working and learning environments through prevention and psychoeducation. Stacie is the Founder/CEO of Herrera Psychology and a licensed school psychologist, where she advocates for a systemic approach to addressing the y...

Petra Clarke began her transformative mental health journey in 2016, turning to a personal blog as a lifeline for expressing what had long been suppressed. Today, she is a passionate advocate, using her lived experience to empower others to feel seen and understood. Hear her powerful story of healing and advocacy. 💚 -- See more episodes at katierosewaechter.com Follow Katie at: Instagram - https:...

Exciting News! Jeff Johnston, the CEO of startup Brightn, Founder of The Living Undeterred Project, and host of The Living Undeterred Podcast, is joining us on this episode of Watching Mental Health Podcast! Jeff's inspiring journey from struggling with alcoholism and compulsive gambling to becoming a mental health advocate and author is a testament to the power of resilience and determination...

Are you feeling stressed, overwhelmed, or stuck in a rut? Want to boost your mood, productivity, and overall well-being? Join me on this week’s episode as we dive into the power of mindfulness for personal and professional growth! We’ll explore Why mindfulness works How to helps both personal and professional growth Mindfulness ideas you can start implementing today Whether you’re looking to level...

Dr. Khurana M.D., DFAPA, DFAACAP is Double Board Certified in Adult, and Child & Adolescent Psychiatry with the American Board of Psychiatry and Neurology and managing partner for @NevadaMentalHealth. He specializes in the diagnosis and treatment of lifelong psychiatric conditions that typically have an onset in childhood. In this episode of Watching Mental Health, we are going to discuss the...

Zahra Karsan is a CEO, an inspirational speaker, a success coach, and author of the best selling book, “6 Weeks to Happy; The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, And Long Lasting Happiness.” She knows what it’s like to chase happiness, and she developed the revolutionary R.E.W.I.R.E. System™, a groundbreaking methodology that retrains your brain for greater...

Join us as we dive into Watching Mental Health with Magdalena, a Feng Shui Specialist. She has an incredible journey in design, coaching, and empowering women. She also understands grief and the importance of mental health. With her passion for balance, harmony, and supporting others, this episode of Watching Mental Health gets personal. Don't miss this inspiring chat!

Frank Amato relocated from the East Coast to Southern Nevada in 2019 after spending 20 years in the corporate world where he is now a Board Certified Cognitive Specialist, as well as Admissions Director at Brain Balance of Southern Nevada. He found his passion in coaching sports teams as well as business teams by applying the science of brain-body connectivity. In this week’s episode of Watching M...

Helping us launch Season 2 Episode 1 of Watching Mental Health is an amazing local mental health advocate and activist, Ashley Floyd! Ashley is the Program Director of the mental health nonprofit, NAMI SNV. She moved from Memphis, TN to Nevada in 2016 and began volunteering in 2017 as a presenter sharing her mental health diagnosis and recovery journey. Ashley's involvement in the community ex...

Get ready for an inspiring episode! This week, the Watching Mental Health podcast features Bianca D. McCall! With 25 years in Behavioral Health and 12 years as a Healthcare CEO, she's the brilliant mind behind the Reach-In Now platform. Don't miss her inspiring thoughts on mental health, crisis interventions, and technology integration.

Today will be a very exciting episode on Watching Mental Health! Dave Marlon is the CEO of Vegas Stronger, a nonprofit working towards ending homelessness in Las Vegas by addressing critical issues like substance abuse, mental health, and health problems. With his personal experience in overcoming addiction and years of expertise in the field, Dave will be talking about addiction, recovery, homele...

After 16 years of frustration watching large systems fail to help children and adults needing help with their problems using conventional approaches, Tammie Roitman was determined to find an intervention that would complement and enhance conventional mental health treatments and educational methods. She became a Certified Clinical Hypnotherapist and has many amazing accomplishments under her belt....

Madison Hardy has a passion for the pursuit of knowledge, wisdom, and a deeper understanding of the human experience. On this episode of Watching Mental Health, we are going to talk more about her work in therapy and hospitality, and how to make an impact in Las Vegas.  Don't miss this insightful conversation on mental health and relationship issues! 

Trey Delap advocates for accessible healthcare, particularly in addiction recovery and mental health. His track record of success, ability to analyze complex issues, and develop effective solutions make him a valuable asset to achieving policy and political objectives in healthcare and mental health. Focused on dismantling stigma, he strives to enhance mental health services, reduce barriers, and...

As The MIND Performance Coach, Lindsey Paoli is on a mission to disrupt our current mental health habits with education, approachability, and accessibility. Through her signature MIND Fundamental Formula, she shows clients and organizations how to optimize mental health and become their greatest selves. On this episode of Watching Mental Health, we are going to talk about her journey and learn mor...