Watching Mental Health
Watching Mental Health
Watching Mental Health Radio breaks down the stories, research, and stigmas in mental health. It’s time to talk openly about mental health challenges, diagnoses, and treatments. Featuring guests from patients, providers, and experts in the field.
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Watching Mental Health
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Podcast website
Latest episode
Jul 8, 2026
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Episodes
WMH Season 5 Ep 1: DNA and Nutrition: A Customized Approach to Mental Health 08.07.2026 35:41
What if you could reset your nervous system using your own DNA? In this episode, neuroscience and nutrition expert Lane Kennedy breaks down how to overcome chronic stress using a highly personalized approach. Lane shares how your unique genetic blueprint influences your stress response, explaining why one-size-fits-all solutions don’t work for everyone. You’ll learn how DNA testing, mineral manage...
WMH Season 4 Ep 15: Burnout, Perfectionism, and the Courage to Ask for Help 24.06.2026 38:43
In this episode, Dr. Whitney Owens, a licensed psychologist and yoga instructor, discusses the mental health landscape in Nevada, the importance of self-care for healthcare professionals, and systemic challenges in mental health care. She shares insights on burnout, the role of movement in mental health, and resources available for those seeking help.
WMH Season 4 Ep 14: Is Diet Culture Ruining Your Mental Health? 28.05.2026 49:08
Diet culture has a massive grip on how we view food, but what is it actually doing to our minds? In this episode, we sit down with Leslie Schilling, a renowned sports dietitian and expert in eating disorders, to untangle the complicated relationship between what we eat and how we feel. Leslie breaks down the profound impact of diet and nutrition on mental health, sheds light on the hidden harms of...
WMH Season 4 Ep 13: How Astrology Helps Us Process Emotions and Trauma 13.05.2026 32:50
Nicole brings a unique blend of knowledge and experience to her work, with over a decade as a social worker and more than 20 years as a human resource professional. She is a certified astrologer and holds advanced degrees in psychology, counseling and education, and legal studies. Nicole Calix Coy is a certified astrologer with extensive experience in human resources and social work, with advanced...
WMH Season 4 Ep 12: Energy, Parapsychology, Reiki & Your Mental Health 30.04.2026 39:19
Can energy healing actually save you from corporate burnout? Today we’re sitting down with the incredible Natasha Price—a Reiki Master and Parapsychologist who spent 23 years as a high-pressure lawyer. Natasha opens up about the “stomach-drop” anxiety of the legal world and how she used energy management to stay centered, heal her stress-induced eczema, and find a sense of peace that facts alone c...
WMH Season 4 Ep 11: The 5 Minute Technique to Stop Your Stuck Brain 01.04.2026 39:18
Today on WMH, we are excited to welcome Stacey Nye — transformational educator, master course creator, and dedicated teacher of The F.I.X. Code Technique. With a 20-year international career producing some of the world’s largest sporting events, including 4 Olympic Games, Stacey developed what she calls her “Rubik’s Cube mind” — the ability to see patterns, solve complexity, and bring vision to li...
WMH Season 4 Ep 10: Stopping Stigma: Religion, Sex & Therapy 19.03.2026 50:49
Nicholas Neubauer is a native Las Vegan, the Clinical Director at Vegas Stronger and President/CEO of Neubauer Mental Health Services. He is a husband, father, and Priest. As a Licensed Clinical Social Worker and Therapist and a Board Certified Sexologist, Nicholas has been providing clinical services for over 17 years and helped establish one of the largest private outpatient behavioral healthcar...
WMH Season 4 Ep 9: Empowering Youth through Mental Health Advocacy 26.02.2026 44:34
Lawrence C. Harris is a nationally recognized Youth Empowerment Speaker who helps teens and young adults break limiting beliefs, build unshakable self-worth, and rise above challenges. Drawing from his own lived experience overcoming childhood abuse, Autism, and C-PTSD, Lawrence’s experiences resonate deeply with young people and the adults who support them. He speaks from the heart, and is commit...
WMH Season 4 Ep 8: Navigating the Storm: Trauma, Su*cide, Hope & Healing 19.02.2026 48:17
Chaplain Sy Alli is a Site Success Manager with Elevo Learning and ministers to several Personal Care Homes in Monterey and works with At-Risk Youths. Sy has led many lives, from being in the military to working as a wrestler and a Dignitary Protection Agent, before becoming a Chaplain. As a Suicide Attempt Survivor and having battled with life-threatening PTSD, he wrote “Out of The Storm.” This b...
WMH Season 4 Ep 7: What Insurance Doesn't Want You to Know About Mental Health Care 05.02.2026 30:53
Joe Feldman is a mental health advocate and President of Cover My Mental Health, a not-for-profit providing individuals with actionable tools toward overcoming insurance obstacles to mental health and substance use. He was the lead author of a 2021 article in the Journal of Psychiatric Practice on medical necessity letters and has given presentations across the country to clinicians, advocacy grou...
WMH Season 4 Ep 6 The Many Faces of Survival Living with D.I.D. 05.01.2026 29:31
Mike Cuevas didn’t just survive trauma — he survived losing himself. Living with Dissociative Identity Disorder, he spent years navigating internal chaos, missing time, and identities built for war. His memoir, The Many Faces of Me , exposes the truth most people never see: what DID feels like from the inside, why the mind fractures, and how to find healing. On this episode of Watching Mental Heal...
WMH Season 4 Ep 5: Smarter Systems, Better Care Reimagining Behavioral Healthcare Treatment 11.12.2025 36:17
With more than three decades of leading innovation at the intersection of healthcare and technology, John Trimmer has built a career centered on improving lives through smarter systems of care. He is an accomplished healthcare and technology executive with leadership experience spanning behavioral health, digital health innovation, and venture development. As CEO and Co-Founder of OptimaCare360, h...
WMH Season 4 Ep 4: A New Approach to Treating Trauma & PTSD 27.11.2025 35:44
Dr. Eugene Lipov is a leading expert in treating post-traumatic stress and the pioneer of using Stellate Ganglion Block (SGB) to alleviate PTSD/ PTSI symptoms. Inspired by his own family’s struggles with trauma, he has dedicated his career to restoring hope for those affected. In 2006, he adapted SGB—an FDA-approved procedure since the 1970's for pain and circulation disorders—as a breakthroug...
WMH Season 4 Ep 3: The S.A.F.E. Path to Healing Trauma 13.11.2025 36:46
Beth Flory is the Chief Executive Officer of S.A.F.E. House, a nonprofit dedicated to supporting survivors of domestic violence. She holds a master's degree in human resource management and a SHRM-CP designation, which guides her trauma-informed approach to leadership. Beth is passionate about fostering resilience, emotional safety, and empowerment—both within her team and among the survivors...
WMH Season 4 Ep 2: Rethinking How We Treat Mental Health in the Community 22.10.2025 37:24
Dr. Ross Ellenhorn is a thought leader on helping individuals diagnosed with psychiatric and substance-use issues recover in their own communities, outside of hospital or residential settings. He is the founder, owner, and CEO of a robust community integration program in the United States and gives talks and seminars to mental health agencies, psychiatric hospitals, and addiction programs in the U...
WMH Season 4 Ep 1: From Toxic Cycles to Abundant Living 09.10.2025 22:35
Lorie Wu is a transformation expert, CEO of Reset Your Mind 1111, and author of "The Emotional Surgeon" who specializes in helping professionals break free from toxic patterns and create abundant lives. She developed her revolutionary mind-body-soul healing methodology that combines NLP, TimeLine Therapy, MindShifting, Human Design, Energy Healing, and Bioenergetic Technology. On this ep...
WMH Season 3 Ep 13: Mental Health in the Age of AI, Can It Work? 29.08.2025 43:53
Get ready, we’re bringing Bianca McCall back to the show! Bianca is a retired professional basketball player, TED Speaker, and mental health expert, and she’s joining us on Watching Mental Health this Wednesday! She is now the host of the Wealth League Podcast and Inventor of ECQO™, the first-ever suite of voice-based conversational AI companions rooted in existential psychology and digital wellne...
WMH Season 3 Ep 12: Finding Joy in the Hustle 14.08.2025 32:57
Ginger Allen is the Chief Joy Officer and founder of Your Medical Liaison, a full-service marketing agency with offices in Las Vegas and Miami. With over 25 years of experience, she helps medical practices grow through joyful, strategic marketing. Ginger is President of the Florida Medical Association Alliance and host of The Functional and Integrative Medicine Podcast for Providers. She also co-a...
WMH Season 3 Ep 11: Changing the Game in Therapy 24.07.2025 41:06
Andrew P. Darby, LCSW-C, is the Executive Director of Darby Integrative Counseling, a premier psychotherapy group practice serving clients & couples across DC, MD, VA, FL, and CA. Renowned for boutique, deeply personalized care, Andrew and his team integrate EMDR, IFS, mind-body, and advanced trauma work to help clients heal from anxiety, addiction, and relationship challenges. Andrew is a lea...
WMH Season 3 Ep 10: Man Enough to Take Care of Your Mental Health 10.07.2025 32:47
In this episode of Watching Mental Health, we sit down with stand-up comedian Jeremy H. Flores for an honest, unfiltered conversation about what it really means to set boundaries, navigate drinking culture, and care for your mental health as a man. Jeremy opens up about his personal journey and how humor, honesty, and hard conversations have shaped his path. Join us Wednesday at 3pm PT!
WMH Season 3 Ep 9: Does Herbal Medicine and Acupuncture Help with Mental Health? 25.06.2025 35:51
In this episode of Watching Mental Health, We will be talking with Dr. Sanghyun Lee, a licensed Oriental Medicine doctor in Nevada and a California acupuncturist since 2015. He has over a decade of experience in acupuncture and herbal medicine, including five years treating patients in psychiatric clinics, as well as in pain management and physical therapy settings. Dr. Lee currently practices at...
WMH Season 3 Ep 8: From Stuck to Unstoppable: Mental Blocks Holding You Back 14.05.2025 32:14
The newest episode of Watching Mental Health will feature Ilona Pamplona, a twice-published author, speaker, and strategist dedicated to helping professionals, entrepreneurs, and creatives find clarity and overcome limiting beliefs. With an M.A. in Wellness Coaching, Ilona combines traditional coaching theories with a range of transformative tools to guide clients in reconnecting with their inner...
WMH Season 3 Ep 7: Breaking Therapy and Mental Health Care Down to Basics 23.04.2025 34:55
In this episode of Watching Mental Health, we sit down with Dr. Julie Robinson—licensed Marriage and Family Therapist, PsyD, and founder of Undercover Productions, Inc. and the Las Vegas Therapy Center. With over 26 years of experience at the crossroads of psychology, entrepreneurship, and advocacy, Dr. Robinson shares her unique approach to mental health care where she integrates clinical experti...
WMH Season 3 Ep 6: Talking About Your Mental Health Matters 09.04.2025 28:22
Ruth Furman has the curiosity of a journalist, the enthusiasm of a publicist and the strategic mind of a marketing consultant. She is the founder of ImageWords Communications and has lived in Las Vegas since 1999. Her boutique firm has worked with clients across all industries, including the health and mental health space. Furman immerses herself fully in work that brings her joy and helps others....
WMH Season 3 Ep 5: The Teen Mental Health Crisis: What Families Need to Know 26.03.2025 34:30
In this episode of Watching Mental Health, we sit down with Mendi Baron, a nationally recognized expert in teen mental health and family related issues. With years of experience providing therapy, consultation, and intensive coaching to adolescents and families, Mendi understands the complexities of teen mental health issues. Whether you're a parent grappling with your teen’s challenges or a young...
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